List of low carb foods (T)

Comprehensive list of low carb, and keto friendly foods

This list is sorted alphabetically and each of the column headers allows for toggling of the information thereby allowing you to re-arrange information using criteria such as net carbohydrates.

Criteria

Foos with net carbohydrates of below 5 grams per serving are considered keto friendly.

• Low carb = net carbs between 5-10 grams
• Medium carb = net carbs of 10-20
• High carb = net carbs of >20

Name	Food group	Carb content	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbohydrates	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)
T.A.S., coconut water	Beverages, Unsweetened beverages	keto friendly	19	0	0.32	4.52	0.3	4.22	4.19	0	0	8.5 OZA (250 ml)
T.A.S., lychee drink	Beverages, Sweetened beverages	medium carb	52	0	0	12.9		12.9	10.32		0	310 ml (1 CAN)
T/p 3 oz deviled crabs	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	153	5.88	5.88	17.65	1.2	16.45	3.53	0.024	1.18	3 oz (84 g)
Tab		keto friendly	0	0	0	0		0
Tabasco pepper sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	1.3	0	0		0
Tabbouleh hummus bowl		low carb	147	10.88	2.81	11.23	2.5	8.73	2.46	0	1.23	8 OZA (237 ml)
Tabbouleh salad	Composite foods, One-dish meals	medium carb	154	10.26	2.56	12.82	2.6	10.22	1.28	0	0.64	0.5 cup (100 g)
Table cream	Milk and dairy products, Milk and yogurt	low carb	267	26.67	0	6.67		6.67		0.067	16.67	2 Tbsp (39 g)
Table flour tortillas		high carb	325	8.75	10	50	0	50	0	0	2.5
Table joy, giardiniera		keto friendly	0	0	0	3.03	3	0.03
Table salt		keto friendly	0	0	0	0		0	0		0	0.25 tsp (1.5 g)
Table style tortillas		high carb	200	2.5	5	42.5	2.5	40	2.5	0	0
Table syrup		high carb	371.4285714	4.285714286	11.42857143	68.57142857	2.857142857	65.71428571	17.14285714	0	2.857142857
Table water cracker	Sugary snacks, Biscuits and cakes	high carb	412	8.82	11.76	70.59	5.9	64.69	0	0	2.94	4 CRACKERS (16 g)
Table water crackers	Sugary snacks, Biscuits and cakes	high carb	429	7.14	7.14	71.43	7.1	64.33	0	0	0	4 crackers (14 g)
Table wheat crackers	Sugary snacks, Biscuits and cakes	high carb	467	20	6.67	66.67	6.7	59.97	6.67	0	0	3 CRACKERS (15 g)
Tablet of chocolate	Sugary snacks, Sweets	high carb	419	27.91	4.65	39.53	7	32.53	34.88	0.012	16.28	4 SQUARES (43 g)
Taboule salad	Composite foods, One-dish meals	keto friendly	50	1.67	0	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
Taboule	Composite foods, One-dish meals	low carb	107	3.57	3.57	10.71	3.6	7.11	0	0	0
Tabouli mix		high carb	319	2.13	12.77	70.21	19.1	51.11	4.26	0	0	42 g (0.25 cup)
Tabouli salad mix		high carb	333	2.08	10.42	72.92	12.5	60.42	2.08	0	0	0.25 cup (38 g)
Tabouli salad	Composite foods, One-dish meals	low carb	200	18.1	1.9	8.57	1.9	6.67	1.9	0	1.43	0.25 cup (70 g)
Tabouli		low carb	94	7.06	2.35	8.24	2.4	5.84	0	0	1.18
Tabouly salad	Composite foods, One-dish meals	medium carb	112	6.43	2.14	15	2.9	12.1	1.43	0	0.71	4 ONZ (113 g)
Taco beef burritos		high carb	248	12.39	7.08	28.32	2.7	25.62	0	0.013	3.98
Taco beef mexi pizza	Composite foods, Pizza pies and quiches	high carb	250	10.87	11.41	26.09	1.6	24.49	0.54	0.027	5.43	6.5 ONZ (184 g)
Taco blend cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	3.57	0	3.57	0	0.089	17.86	0.333 cup (28 g)
Taco blend	Milk and dairy products, Cheese	low carb	392.86	28.57	21.43	7.14	0	7.14	0	0.089	14.29	1/4 cup (28 g)
Taco cheese blend	Milk and dairy products, Cheese	keto friendly	423	30.77	23.08	3.85	0	3.85	0	0.096	19.23	1/4 cup (28 g)
Taco cheese dip mix		high carb	312	0	0	62.5		62.5				1 tsp (4 g)
Taco cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	3.57	0	3.57	0	0.107	17.86
Taco cheeses	Milk and dairy products, Cheese	keto friendly	392.86	32.14	25	3.57	0.9	2.67	0	0.089	21.43	1/4 cup (28 g)
Taco chips		high carb	500	21.43	7.14	67.86	7.1	60.76	0	0	1.79	1 ONZ (28 g)
Taco cooking sauce	Fats and sauces, Dressings and sauces	low carb	67	3.33	0	10	3.3	6.7	6.67	0	0	56 g (2 oz)
Taco crisp shells		high carb	500	27.27	4.55	50	4.5	45.5	0	0	6.82	1 ONZ (30 g)
Taco dinner kit, taco		high carb	261	10.87	10.87	34.78	2.2	32.58	4.35	0	3.26	1/2 cup (130 g)
Taco dinner kit		high carb	245	10.2	10.2	32.65	2	30.65	4.08	0	3.06	2 Tbsp (33 g)
Taco dip	Fats and sauces, Dressings and sauces	low carb	242	30.3	3.03	9.09	0	9.09	6.06	0.076	12.12	2 Tbsp (27 g)
Taco filling mix	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	high carb	382	11.76	32.35	44.12	11.8	32.32	5.88	0	0	0.25 cup (35 g)
Taco filling	Composite foods, One-dish meals	low carb	214	14.29	16.07	5.36	0	5.36	0	0.054	5.36	0.25 PIZZA (142 g)
Taco fresco mix		high carb	333	0	16.67	66.67	16.7	49.97	33.33	0	0	0.25 cup (71 g)
Taco hard shells		high carb	455	24.24	6.06	57.58	0	57.58	0	0	4.55	3 SHELLS (33 g)
Taco kit		high carb	275	11.59	4.35	39.13	4.3	34.83	2.9	0	2.9	1/2 cup (121 g)
Taco meat		keto friendly	146	8.61	13.25	3.97	1.3	2.67	2.65	0.04	2.98
Taco meats	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	184	10.2	18.37	2.04	0	2.04	0	0.102	3.06	0.333 cup (43 g)
Taco medium	Fats and sauces, Dressings and sauces	low carb	53	0	2.63	10.53	5.3	5.23	5.26			1 Tbsp (17 g)
Taco pasta dinner	Composite foods, One-dish meals	high carb	355	2.42	8.06	74.19	4.8	69.39	0	0	0	0.25 PACKAGE. (64 g)
Taco salad seasoning		high carb	278	11.11	11.11	55.56	11.1	44.46	22.22	0	0	2 Tbsp (30 g)
Taco salad	Composite foods, One-dish meals	low carb	130	9	6	7	1	6	2	0.015	2	1 PKG (142 g)
Taco sauce, green	Fats and sauces, Dressings and sauces	low carb	31	0	0	6.25		6.25	0			0.25 cup (61 g)
Taco sauce, medium	Fats and sauces, Dressings and sauces	medium carb	62	0	0	12.5	0	12.5	6.25	0	0	1 TORTILLA (30 g)
Taco sauce, mild	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	6.67	0	0	0.25 cup (60 ml)
Taco sauce, taco	Fats and sauces, Dressings and sauces	medium carb	67	0	0	13.33		13.33	6.67			2 TBSP (30 ml) (30 ml)
Taco sauce	Fats and sauces, Dressings and sauces	low carb	42	0	0	8.33	0	8.33	0	0	0	1/4 cup (63 g)
Taco seasoned dip	Fats and sauces, Dressings and sauces	medium carb	300	26.67	3.33	10	0	10	6.67	0.083	15	30 g (2 Tbsp)
Taco seasoning blend		high carb	286	0		57.14	14.3	42.84	14.29
Taco seasoning mix		high carb	250	0	0	50	0	50	0	0	0	1 tsp (3 g)
Taco seasoning sauce	Fats and sauces, Dressings and sauces	medium carb	50	1.67	0	10	0	10	3.33	0	0	1/4 cup (72 g)
Taco seasoning		high carb	333	0	0	66.67	0	66.67	0	0	0
Taco seasonning		high carb	300	0	0	60	0	60	20	0	0	2 tsp (6 g)
Taco sesame sticks		high carb	600	33.33	10	60	3.3	56.7	0	0	3.33	30 g (0.25 cup)
Taco shells white corn		high carb	429	17.86	7.14	57.14	7.1	50.04	0	0	0	2 SHELLS (28 g)
Taco shells		high carb	485	24.24	6.06	57.58	12.1	45.48	0	0	10.61	1 TORTILLA (71 g)
Taco simmer sauce	Fats and sauces, Dressings and sauces	low carb	53	0	2.63	10.53	5.3	5.23	5.26	0	0	2 Tbsp (38 g)
Taco simmering sauce	Fats and sauces, Dressings and sauces	low carb	53	0	2.63	10.53	5.3	5.23	5.26	0	0	2 Tbsp (38 g)
Taco skillet sauce	Fats and sauces, Dressings and sauces	medium carb	66	0	2.63	13.16	2.6	10.56	2.63			1/4 tsp (0.7 g)
Taco soup mix	Composite foods, One-dish meals	high carb	286	0	14.29	57.14	14.3	42.84	28.57	0	0	1 tsp (4 g)
Taco style cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	21.43	3.57	0	3.57	0	0.089	17.86	1 ONZ (28 g)
Taco style flour		high carb	314	8.82	7.84	49.02	3.9	45.12	0	0	3.92	2 TORTILLAS (51 g)
Taco supreme pizza	Composite foods, Pizza pies and quiches	high carb	252	9.52	8.84	34.01	2	32.01	2.04	0.017	3.4	1 PIZZA (147 g)
Taco toppings	Fruits and vegetables	keto friendly	141	9.41	8.24	3.53	1.2	2.33	1.18	0.029	5.88	3 ONZ (84 g)
Taco traditional sauce	Fats and sauces, Dressings and sauces	medium carb	62	0	0	12.5	0	12.5	6.25	0	0	124 g (0.5 cup)
Taco		high carb	333	0	0	66.67		66.67	22.22			2 tsp (4.5 g)
Tacos & more seasoning		keto friendly	0	0	0	0	0	0	0	0	0	8 OZA (240 ml)
Tacos for two taco kit		high carb	500	21.43	7.14	75	7.1	67.9	3.57	0	3.57	2 tsp (6 g)
Tacos		high carb	180	4.69	10.94	23.44	0.8	22.64	0.78	0.02	1.17	2 Tbsp (30 g)
Tadin, chamomile tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0
Taffy candy cane	Sugary snacks, Sweets	high carb	357	7.14	0	71.43	0	71.43	60.71	0		0.5 PACK (28 g)
Taffy candy	Sugary snacks, Sweets	high carb	417	0	0	83.33	0	83.33	50	0	0	6 g (1 PIECES)
Taffy chews		high carb	356	0	0	88.89	0	88.89	44.44	0	0
Taffy chewy bites	Sugary snacks, Sweets	high carb	385	3.08	0	89.23	0	89.23	49.23	0	3.08
Taffy nibbles	Sugary snacks, Sweets	high carb	450	15	2.5	75	0	75	55	0.012	10	130.0g
Taffy rope	Sugary snacks, Sweets	high carb	364	9.09	4.55	86.36		86.36	77.27			0.5 cup (126 g)
Taffy treats	Sugary snacks, Sweets	high carb	400	0	0	95	0	95	15	0	0	4 PIECES (20 g)
Taffy wheel	Sugary snacks, Sweets	high carb	364	9.09	4.55	86.36		86.36	77.27			0.25 PIECE (22 g)
Taffy, lemon		high carb	393	8.93	0	75	0	75	46.43	0	3.57	1 ONZ (28 g)
Taffy	Sugary snacks, Sweets	high carb	393	8.93	0	75	0	75	46.43	0	3.57	0.25 cup (40 g)
Tafte flatbread	Cereals and potatoes, Bread	high carb	321	3.57	10.71	60.71	3.6	57.11	0	0	0
Tagine curry	Composite foods, One-dish meals	high carb	157	3.91	4.35	26.96	1.7	25.26	4.35	0	0.43	11 PANCAKES (110 g)
Tagliarini pasta	Cereals and potatoes, Cereals	high carb	217	2.36	8.49	40.57	7.5	33.07	0	0.028	0.47	1 cup (244 g)
Tagliatelle deluxe		high carb	351	1.5	12	70	0	70	3	0	0.5
Tagliatelle pasta	Cereals and potatoes, Cereals	high carb	357	1.79	14.29	73.21	1.8	71.41	1.79	0	0
Tagliolini nests	Cereals and potatoes, Cereals	high carb	375	1.79	12.5	78.57	3.6	74.97	3.57	0	0	2 ONZ (56 g)
Tahina extra	Fats and sauces, Dressings and sauces	keto friendly		18	6	0	0.2	0	0	0	3	5 OLIVES (15 g)
Tahineh extra	Fats and sauces, Dressings and sauces	low carb	656	59.38	18.75	15.62	9.4	6.22	0	0	9.38
Tahineh	Fats and sauces, Dressings and sauces	medium carb	700	60	26.67	10	0	10	0	0	10	10 PIECES (33 g)
Tahini garlic sauce	Fats and sauces, Dressings and sauces	medium carb	229	14.29	7.14	17.86	3.6	14.26	0	0	2.14	1 Tbsp (14 g)
Tahini sesame paste	Fats and sauces, Dressings and sauces	low carb	700	63.33	23.33	10	3.3	6.7	0	0	10
Tahini	Cereals and potatoes, Cereals	keto friendly	643	53.57	25	17.86	14.3	3.56	0	0	8.93	1 ONZ (28 g)
Tahinibar		high carb	556	33.33	11.11	50	5.6	44.4	27.78	0	5.56
Tahiti pop soda	Beverages, Sweetened beverages	medium carb	54	0	0	13.33		13.33	13.33			12 OZA (355 ml)
Tai pei, pepper beef		medium carb	119	2.98	4.71	18.61	1.2	17.41	4.22	0.006	0.5	1 PACKAGE (397 g)
Tail on cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	94	1.18	21.18	0	0	0	0	0.194	0	1 CAN DRAINED (76 g)
Tail-off cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	96	0.88	21.24	0	0	0	0	0.195	0	240 ml (8 fl oz)
Tail-on tiger shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	129	2.35	25.88	0	0	0	0	0.188	0
Tailgate rubs		keto friendly	0	0	0	0		0				0.125 PACKET (8 g)
Tailgaters deli rolls	Cereals and potatoes, Bread	high carb	268	3.52	8.45	50.7	1.4	49.3	2.82	0	0.7	1 SLICE (38 g)
Tajin seasoning		keto friendly	200	0	0	0		0
Take & bake baguette	Cereals and potatoes, Bread	high carb	250	0	8.93	50	1.8	48.2	0	0	0	2 ONZ (56 g)
Take & bake baguettes	Cereals and potatoes, Bread	high carb	246	0.88	8.77	50.88	1.8	49.08	1.75	0	0	2 ONZ (57 g)
Take & bake ciabatta	Cereals and potatoes, Bread	high carb	246	0.88	8.77	50.88	1.8	49.08	1.75	0	0	1 ROLL (57 g)
Take & bake pizza	Composite foods, Pizza pies and quiches	high carb	259	12.59	12.59	24.44	0.7	23.74	2.22	0.026	5.93	0.5 CALZONE (113 g)
Take & shake potatoes		medium carb	89	0	1.37	18.49	2.1	16.39	2.05	0	0	5.2 ONZ (146 g)
Take n' bake pizza		high carb	209	7.46	10.45	26.12	1.5	24.62	2.99	0.019	3.36	65 g (65 g)
Takii umami powder		keto friendly	0	0	0	0		0	0	0	0	1 TEABAG (2.2 g)
Takis sticks flare		high carb	535.7142857	35.71428571	7.142857143	53.57142857	3.3	50.27142857	0	0	10.71428571	1 PACKEGE (53 g)
Takuwan pickled radish		medium carb	89	0	0	21.43	3.6	17.83	7.14	0	0	5 PIECES (28 g)
Taleggio cheese		keto friendly	286	25	17.86	0	0	0	3.57	0.079	17.86	1 ONZ (28 g)
Tam-pico de gallo		keto friendly	0	0	0	0		0				1.1 g (0.25 tsp)
Tamal corn husks		medium carb	206	12.06	7.09	18.44	2.1	16.34	1.42	0.021	4.26	3.25 ONZ (92 g)
Tamale dinner		low carb	129	9.41	4.71	7.06	1.2	5.86	1.18	0.012	1.76	3 ONZ (85 g)
Tamale pie		medium carb	128	5.29	7.49	12.33	1.8	10.53	0.88	0.018	1.54	1 cup (227 g)
Tamale sauce	Fats and sauces, Dressings and sauces	low carb	77	5.38	1.54	7.69	1.5	6.19	0	0	0
Tamale verde cheese		medium carb	137	5.5	4.47	17.53	2.4	15.13	2.75	0.007	1.72	1 BURGER (71 g)
Tamale		low carb	186	13.27	6.19	11.5	1.8	9.7	1.77	0.018	4.42	1 TAMALE (113 g)
Tamales beef pork	Composite foods, One-dish meals	low carb	164.29	11.43	4.29	11.43	2.14	9.29	0	0.021	5	0.5 cup (140 g)
Tamales beef		medium carb	177	7.96	6.19	19.47	1.8	17.67	0	0.018	3.1	1 TAMALE (113 g)
Tamales cubanos		low carb	141	9.19	7.07	9.89	0.7	9.19	1.41	0.025	3.18	102 g (3 CROQUETTES)
Tamales de elote		high carb	217	7.48	4.35	26.09	1.7	24.39	6.09	0	1.88	1 ONZ (28 g)
Tamales		high carb	248	13.27	4.42	26.55	0.9	25.65	1.77	0.013	4.42	3 TAMALES (150 g)
Tamalito candy		high carb	1300	0	0	90	0	90	80	0	0	0.51 ONZ (14.5 g)
Tamari almonds		medium carb	607	50	21.43	25	14.3	10.7	7.14	0	3.57	6 MEATBALLS (85 g)
Tamari ginger	Fats and sauces, Dressings and sauces	medium carb	78	0	3.12	15.62	0	15.62	12.5	0	0
Tamari lite soy sauce	Fats and sauces, Dressings and sauces	low carb	58.82352941	0	5.882352941	5.882352941		5.882352941	0		0
Tamari sauce	Fats and sauces, Dressings and sauces	low carb	88	0	11.76	5.88		5.88	0		0
Tamari soy sauce	Fats and sauces, Dressings and sauces	keto friendly	10.1	0	2	1		1	0		0	1 Tbsp (15 ml)
Tamari	Fats and sauces, Dressings and sauces	high carb	500	0	0	100	0	100	0	0	0	2 Tbsp (32 g)
Tamarind apple crunch		medium carb	229	14.29	7.14	21.43	7.1	14.33	10.71	0	7.14	1 ONZ (28 g)
Tamarind candy, chili		high carb	328	0.8	2.3	78	6.6	71.4	80	0	0	7 g (7 g)
Tamarind candy		high carb	214	0	3.57	53.57	3.6	49.97	46.43	0	0	28 g (28 g)
Tamarind chutney		high carb	250	0	0	65	5	60	60	0	0	20 g (20 g)
Tamarind concentrate	Fats and sauces, Dressings and sauces	high carb	100	0	0	20	0	20	20	0	0
Tamarind drink	Beverages, Sweetened beverages	medium carb	62	0	0	15.58	0	15.58	14.04	0	0	0.6 ONZ (16 g)
Tamarind fruit pulp		medium carb	67	0	3.33	13.33	0	13.33	13.33	0	0	60 ml (2 fl oz)
Tamarind hard candy	Sugary snacks, Sweets	high carb	818	0	0	72.73		72.73	45.45	0	0	3 Pieces (40 g)
Tamarind nectar	Beverages, Sweetened beverages	medium carb	63.38	0	0	15.49	0.35	15.14	13.03	0	0	1 CAN (284 ml)
Tamarind paste	Sugary snacks, Sweets	high carb	233.3333333	0	3.333333333	63.33333333	20	43.33333333	60	0	0	1 Tbsp (21 g)
Tamarind sauce	Fats and sauces, Dressings and sauces	high carb	267	0	0	60		60	53.33
Tamarind seasoning mix		high carb	250	0	0	50	0	50	16.67		0	0.75 tsp (2.7 g)
Tamarind soda	Beverages, Sweetened beverages	low carb	38	0	0	9.17		9.17	9.17	0		8 OZA (240 ml)
Tamarind soup mix		high carb	111.1111111	0	0	22.22222222	0	22.22222222	0		0
Tamarind syrup		high carb	214	0	0	50	0	50	50	0	0
Tamarind	Beverages, Sweetened beverages	medium carb	39	0	0	10.14		10.14	10.14
Tamarindo drink mix		high carb	367	0	0	83.33		83.33	83.33	0	0	6 g (1 Tbsp)
Tamarindo		medium carb	41	0	0	10.98	0	10.98	10.16	0	0	246 g (8 fl oz)
Tamatind candy		high carb	111.1111111	8.888888889	18.88888889	26.66666667	0	26.66666667	18.88888889	0.017	0	38.25 g (1 BROWNIE)
Tamoma tofu firm tofn	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	94	4.71	9.41	4.71	4.7	0.01	1.18	0	1.18
Tampico tropical punch		low carb	25	0	0	7		7	6		0	240 ml (8 fl oz)
Tandooeri heat		high carb	333	0	16.67	66.67	16.7	49.97	16.67	0	0	4 g (1 tsp)
Tandoori grill sauce	Fats and sauces, Dressings and sauces	high carb	167	13.33	0	20		20	6.67			0.25 cup (57.5 g)
Tandoori marinade		medium carb	133	10	0	10		10				120 g (0.5 cup)
Tandoori massala		high carb	412.5	12.5	12.5	62.5	12.5	50	12.5	0	0
Tandoori naan	Cereals and potatoes, Bread	high carb	233	2.78	7.78	43.33	2.2	41.13	1.11	0	0	80 g (80 g)
Tandoori paste	Fats and sauces, Dressings and sauces	medium carb	240	16	4	20	4	16	6	0	2
Tandoori seasoning		keto friendly	0	0	0	0		0				1 g (0.25 tsp)
Tandoori spice		keto friendly	0	0	0	0		0				1/4 tsp (0.5 g)
Tandoori vegetables	Fruits and vegetables	low carb	45	0	2.27	9.09	2.3	6.79	1.14	0	0	1 cup (85 g)
Tandoori wild tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	143	4.46	25	0	0	0	0	0.062	0	2 ONZ (56 g)
Tangerine ginger sauce	Fats and sauces, Dressings and sauces	high carb	231	0	3.08	56.92	0	56.92	50.77	0	0	0.75 cup (85 g)
Tangerine italian soda	Beverages, Sweetened beverages	medium carb	50	0	0	12.5		12.5	12.5		0	8 OZA (240 ml)
Tangerine juice	Beverages, Unsweetened beverages	medium carb	46	0	0.42	10.42	0	10.42	10	0		8 OZA (240 ml)
Tangerine lemonade	Beverages, Sweetened beverages	medium carb	51	0	0	11.83		11.83	11.83	0	0
Tangerine marmalade	Sugary snacks, Sweets	high carb	263	0	0	68.42	0	68.42	63.16	0	0
Tangerine peach	Beverages, Sweetened beverages	medium carb	46.41	0	0	11.81		11.81	10.13	0	0
Tangerine peel		medium carb	379	0	3.57	25	7.1	17.9	32.14	0	0	1.4 ONZ (40 g)
Tangerine wedges		high carb	368	0	7.14	35.71	3.6	32.11	28.57	0	0	1 ONZ (28 g)
Tangy candy	Sugary snacks, Sweets	high carb	400	0	0	86.67	0	86.67	80	0	0	14 PIECES (40 g)
Tangy fruit salad		high carb	346	0	0	85.71	0	85.71	65.71	0	0	2 ONZ (57 g)
Tangy fruit smiles	Sugary snacks, Sweets	high carb	346.15	1.92	0	76.92	0	76.92	53.85	0	0	43 g (1 BOX)
Tangy fruits snacks	Sugary snacks, Sweets	high carb	300	0	3.333333333	73.33333333		73.33333333	36.66666667		0	15 PIECES (30 g)
Tangy ice pop		medium carb	73	0	0	19.27	0	19.27	18.35	0	0
Tangy marinade		low carb	400	46.67	0	6.67	0	6.67	0	0	6.67	5.3 ONZ (150 g)
Tangy pineapple chips		high carb	464	12.5	3.57	78.57	7.1	71.47	57.14	0	3.57	28 g (28 g)
Tangy pork roll	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	333	28.07	15.79	1.75	0	1.75	1.75	0.061	8.77
Tangy powder		high carb	0	0	0	66.66666667	0	66.66666667	0		0	2 Tbsp (30 g)
Tangy sauce for meat	Fats and sauces, Dressings and sauces	high carb	118	0	0	29.41		29.41	17.65			5ml
Tangy summer sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	286	23.21	17.86	3.57	0	3.57	1.79	0.089	8.04	2 ONZ (56 g)
Tangy taffy	Sugary snacks, Sweets	high carb	400	6.25	0	87.5	0	87.5	47.5	0	5	4 PIECES (40 g)
Tangy thai dressing	Fats and sauces, Dressings and sauces	high carb	200	5	0	36.67		36.67	36.67			2 Tbsp (32 g)
Taoro	Beverages, Sweetened beverages	medium carb	80.16877637	0.421940928	0.843881857	17.72151899	2.109704641	15.61181435	15.61181435	0	0	8 OZA (237 ml)
Taos bakes		high carb	411.7647059	29.41176471	13.7254902	35.29411765	7.8	27.49411765	23.52941176	0	9.803921569
Tapanui tapenade	Salty snacks, Salty and fatty products	high carb	333	20	3.33	40	6.7	33.3	26.67	0	0
Tapas mojo picon sauce	Fats and sauces, Dressings and sauces	keto friendly	500	53.33	0	3.33	0.8	2.53	0	0	6.67
Tapatio totilla chips		high carb	500	28.57	7.14	57.14	3.6	53.54	0	0	5.36
Tapenade cheese curds	Milk and dairy products, Cheese	keto friendly	357	28.57	21.43	0	0	0	0	0.089	17.86
Tapenade spread	Salty snacks, Salty and fatty products	keto friendly	280	30	0	2		2		0	4	1 tsp (5 g)
Tapenade		high carb	200	11.25	0	25	2.5	22.5	17.5	0	0.5	2 Tbsp (16 g)
Tapica flour	Cereals and potatoes, Cereals	high carb	367	0	0	86.67	0	86.67	0	0	0	0.8 ONZ (22 g)
Tapioca chips		high carb	464	17.86	0	71.43	7.1	64.33	0	0	8.93	1 ONZ (28 g)
Tapioca hamburger buns	Cereals and potatoes, Bread	high carb	218	5.45	1.82	38.18	7.3	30.88	5.45	0	0
Tapioca loaf	Cereals and potatoes, Bread	high carb	250	12.5	3.57	35.71	7.1	28.61	3.57	0	0
Tapioca peal (sago)		high carb	333	0	0	84.17	1.7	82.47	55.83	0	0
Tapioca pearl		high carb	339	0	0	85.71	0	85.71	0	0	0
Tapioca pearls		high carb	367	6.67	13.33	66.67	0	66.67	3.33	0	0	10 g (0.35 oz)
Tapioca pudding snacks		high carb	120	2.72	1.09	21.74	1.1	20.64	14.13	0	1.63	0.5 cup (128 g)
Tapioca pudding		high carb	115	3.1	1.77	21.24	0	21.24	15.93	0	2.65	1 PUDDING CUP (113 g)
Tapioca starch		high carb	375	0	0	87.5		87.5				1 Tbsp (14 g)
Tapioca		high carb	350	0	0	90		90				1 Tbsp (10 g)
Taquitos dorados		high carb	333	10	6.67	60	6.7	53.3	0	0	3.33	1 CONTAINER (150 g)
Taquitos steak		high carb	176	4.71	7.06	25.88	4.7	21.18	0	0.012	0	3 TAQUITOS (85 g)
Taquitos		high carb	245	9.57	8.51	31.91	3.2	28.71	1.06	0.011	1.6	3 TAQUITOS (94 g)
Taralli classico	Sugary snacks, Biscuits and cakes	high carb	477	20	10	63.33	2	61.33	2	0.003	3.33	1.05 ONZ (30 g)
Taralli	Sugary snacks, Biscuits and cakes	high carb	466	19.64	8.93	62.5	1.8	60.7	1.79	0	3.57	2 ONZ (56 g)
Tarama carp roe caviar		keto friendly	400	30	40	0	0	0	0	1	6
Tarama	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	133	3.33	20	0	0	0	0	0.333	3.33
Taratour tahina sauce	Fats and sauces, Dressings and sauces	low carb	259	22.22	7.07	7.07	1	6.07	0	0	0	125 ml (100 g)
Target, bubble gum	Sugary snacks, Sweets	high carb	312	0	0	75		75	75			2 PIECES (50 g)
Target, gummy candy	Sugary snacks, Sweets	high carb	300	0	5	75		75	50			17 PIECES (40 g)
Target, gummy wreaths	Sugary snacks, Sweets	high carb	339	0	1.79	87.5		87.5	55.36			43 g (0.1 PIECE)
Target, jelly beans	Sugary snacks, Sweets	high carb	388	0	0	100		100	92.5			3 PIECES (4 g)
Tariyaki beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	269	3.85	42.31	19.23	0	19.23	19.23	0.096	0	1 PACKAGE (26 g)
Taro bread	Cereals and potatoes, Bread	high carb	328	10.94	9.38	51.56	1.6	49.96	9.38	0.023	3.91
Taro bun	Cereals and potatoes, Bread	high carb	298	10.53	7.02	45.61	1.8	43.81	14.04	0.018	4.39	5 ONZ (142 g)
Taro chips		high carb	536	32.14	1.79	60.71	3.6	57.11	10.71	0	14.29
Taro sweetbread rolls	Cereals and potatoes, Bread	high carb	342	9.21	7.89	63.16	0	63.16	18.42	0.039	3.95	27 g (3 COOKIES)
Taro sweetbread	Cereals and potatoes, Bread	high carb	357	8.93	8.93	64.29	0	64.29	21.43	0.036	3.57	2 ONZ (56 g)
Tarragon mustard	Fats and sauces, Dressings and sauces	high carb	200	10	0	20		20
Tarragon wine vinegar	Fats and sauces, Dressings and sauces	keto friendly	20	0	0	0	0	0	0	0	0	1 Tbsp (15 ml)
Tarragon		keto friendly	0	0	0	0		0				0.25 tsp (0.5 g)
Tart & fruity sherbet		high carb	140	1.16	1.16	33.72	0	33.72	23.26	0.006	0	0.666 cup (85 g)
Tart apple filling		high carb	120	0	0	30.83	2.3	28.53	26.32	0	0	0.5 cup (133 g)
Tart apple slices	Fruits and vegetables	medium carb	57	0	0	12.86	1.4	11.46	9.29	0	0	1 1/2 cup (140 g)
Tart cherries in water	Fruits and vegetables, Fruits	low carb	30	0	0.74	6.67	0.7	5.97	4.44			0.5 cup (136 g)
Tart cherries		high carb	350	0	0	85	5	80	70	0	0	1/4 cup (40 g)
Tart cherry jam	Sugary snacks, Sweets	high carb	200	0	0	50		50	50			1 Tbsp (20 g)
Tart cherry juice	Beverages, Unsweetened beverages	medium carb	54.16666667	0	0.416666667	12.5	0	12.5	9.583333333		0	1 PACKET (38 g)
Tart cherry limeade	Beverages, Sweetened beverages	medium carb	46	0	0	11.81		11.81	11.81	0	0
Tart cherry sorbet	Milk and dairy products, Ice cream	high carb	135	0	1.12	33.71	0	33.71	32.58	0	0	0.5 cup (65 g)
Tart cherry	Beverages, Unsweetened beverages	medium carb	58.33	0	0	14.17	0	14.17	12.5	0	0	1 ONZ (28 g)
Tart red cherries		high carb	325	2.5	2.5	82.5	2.5	80	77.5	0	0	ABOUT (40 g)
Tart		high carb	312	16.88	3.12	35.62	1.2	34.42	14.38	0.006	8.12	4 ONZ (114 g)
Tartar organic sauce	Fats and sauces, Dressings and sauces	keto friendly	642.8571429	71.42857143	0	3.571428571	0	3.571428571	3.571428571	0.054	5.357142857	1 Tbsp (17 g)
Tartar sauce, tartar	Fats and sauces, Dressings and sauces	medium carb	233	20	0	13.33	0	13.33	10	0.017	3.33	1 ONZ (28 g)
Tartar sauce	Fats and sauces, Dressings and sauces	medium carb	300	26.67	0	13.33		13.33	10	0.033	5	1 Tbsp (15 ml)
Tarte asian yogurt	Milk and dairy products, Milk and yogurt	low carb	65	0	7.06	8.82	0	8.82	8.24	0.006	0	170 g (170 g)
Tarter sauce	Fats and sauces, Dressings and sauces	keto friendly	536	60.71	0	0	0	0	0	0.036	8.93
Tartlet shells		high carb	522	26.09	8.7	60.87	0	60.87	13.04	0.13	17.39	1 tsp (4 g)
Tarts	Sugary snacks, Biscuits and cakes	high carb	353	18.82	3.53	42.35	1.2	41.15	16.47	0.012	9.41	1 BROWNIE (38 g)
Tartufata noire	Fats and sauces, Dressings and sauces	high carb	143	21	1.2	35	8	27	24		0.2	250g
Tartufata sauce	Fats and sauces, Dressings and sauces	keto friendly	91	8.42		3.42	1.3	2.12		0	0	1 tsp (8 g)
Tasco, coconut milk	Beverages, Plant-based milk substitutes	keto friendly	180	18	2	3	0	3	2	0	16
Tasso smoked pork	Composite foods, One-dish meals	keto friendly	247	18.82	15.29	3.53	1.2	2.33	1.18	0.053	7.06
Tassos olive oil	Fats and sauces, Fats	keto friendly	857.1428571	100	0	0	0	0	0	0	14.28571429
Taste like butter	Fats and sauces, Fats	keto friendly	392.8571429	42.85714286	0	0	0	0	0	0	10.71428571	1 Tbsp (14 g)
Taste the fruitist		high carb	250	0	0	60	0	60	60	0	0
Tastee dressing		high carb	352.94	29.41	0.69	26.47	0.5	25.97	23.53	0	2.94	35 g (2 Tbsp)
Tastefulls wrap		high carb	303	14.68	13.76	26.61	0.9	25.71	1.83	0.032	6.42	0.25 PIZZA (120 g)
Tastes like butter	Fats and sauces, Fats	keto friendly	500	57.14285714	0	0	0	0	0	0	14.28571429	1 Tbsp (14 g)
Tasting olive oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	13.33	1 Tbsp (15 ml)
Tasting sticks	Cereals and potatoes, Bread	high carb	400	5	10	75	5	70	0	0	0	6 BREAD STICKS (20 g)
Tasty butterfly cakes	Sugary snacks, Biscuits and cakes	high carb	433	12.17	6.52	76.74	2.6	74.14	57.39	0.052	4.13
Tasty cashews		high carb	581	48.84	16.28	27.91	4.7	23.21	6.98	0	9.3	43 g (43 g)
Tasty joy, coconut gel	Fats and sauces, Fats	high carb	118	0	0	30.88	1.5	29.38	23.53	0	0	0.25 cup (68 g)
Tasty milk straws	Sugary snacks, Sweets	high carb	417	0	0	100	0	100	83.33	0	0	1 BAG (30 g)
Tasty nutrition bar		high carb	415	17.07	14.63	56.1	12.2	43.9	26.83	0	6.1	1 BAR (40 g)
Tasty twirls	Sugary snacks, Sweets	high carb	342	1.71	2.63	81.58	0.7	80.88	42.11	0	0.53	4 TWISTS (38 g)
Tastykrisps	Sugary snacks, Biscuits and cakes	high carb	535	27.91	9.3	60.47	2.3	58.17	39.53	0	13.95	4 ONZ (113 g)
Tata, premium tea		high carb	0	0	0	50		50				240 ml (1.8 g)
Tatalli	Sugary snacks, Biscuits and cakes	high carb	491	20	8.04	67.86	2	65.86	1.96	0	5	2 ONZ (56 g)
Tater bites		medium carb	151.16	8.14	1.16	19.77	1.16	18.61	1.16	0	1.16
Tater chips		high carb	536	32.14	7.14	57.14	3.6	53.54	3.57	0	3.57	ABOUT (28 g)
Tater nuggets		high carb	190	9.52	2.38	23.81	2.4	21.41	1.19	0	2.38	3 ONZ (84 g)
Tater puffs potatoes		medium carb	174	8.14	2.33	22.09	2.3	19.79	0	0	1.16	1/2 cup (124 g)
Tater puffs		high carb	190	9.52	2.38	23.81	2.4	21.41	1.19	0	2.38	3 ONZ (84 g)
Tater rounds		medium carb	164.7058824	4.117647059	1.176470588	20	1.176470588	18.82352941	1.176470588	0	1.176470588	1 cup (106 g)
Tater topped hot dish		low carb	123	7.49	5.73	8.81	1.3	7.51	1.32	0.024	3.52	227 g (227 g)
Tater tots family size		medium carb	151.16	9.3	1.16	15.12	2.33	12.79	1.16	0	1.16
Tater treats		medium carb	151.1627907	8.139534884	1.162790698	19.76744186	1.162790698	18.60465116	1.162790698	0	1.162790698	3 ONZ (85 g)
Tatianof cake		high carb	316	7.89	5.26	49.12	1.8	47.32	36.84	0.096	2.63	1 Tbsp (20 g)
Tatsteeos	Cereals and potatoes, Cereals	high carb	390.2439024	6.097560976	9.756097561	75.6097561	7.317073171	68.29268293	4.87804878	0	1.219512195	1.5 ONZ (42 g)
Tattoo lollipops	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	80	0	0	1 PIECE (15 g)
Tavern blend		high carb	400	11.67	10	66.67	3.3	63.37	3.33	0	1.67	0.25 cup (30 g)
Tavern ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	143	6.25	16.07	5.36	0	5.36	3.57	0.045	1.79	2 ONZ (56 g)
Tavern style ham	Composite foods, One-dish meals	keto friendly	89	1.79	14.29	3.57		3.57		0.036	1.43	1 FRANK (78 g)
Tavern style pizza	Composite foods, Pizza pies and quiches	medium carb	214	8.97	11.72	21.38	1.4	19.98	2.07	0.028	4.83	2 Tbsp (32 g)
Tavern-style pizza	Composite foods, Pizza pies and quiches	medium carb	235	13.24	11.76	16.18	1.5	14.68	2.21	0.033	5.88	0.2 PIZZA (145 g)
Tawantin black tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				0.5 cup (89 g)
Taylor baby spinach	Fruits and vegetables	keto friendly	24	0	2.35	3.53	2.4	1.13	0	0	0	3 ONZ (85 g)
Taylors, botana mix		medium carb	167	10	13.33	13.33	1.7	11.63	1.67	0	1.67	2 PIECES (14 g)
Taylors, gummi worms	Sugary snacks, Sweets	high carb	300	0	0	75	0	75	47.5	0	0	40 g (40 g)
Tazah, bread sticks	Cereals and potatoes, Bread	high carb	47	20	0	53.33	0	53.33	6.67	0	0	3.5 ONZ (100 g)
Tazah, chewy candy	Sugary snacks, Sweets	high carb	381	0	0	80.95	0	80.95	57.14	0	0	18 g (1 PCS)
Tazah, falafel	Composite foods, One-dish meals	high carb	316	3.95	21.05	55.26	18.4	36.86	7.89	0	0
Tazah, feta cheese	Milk and dairy products, Cheese	keto friendly	286	25	14.29	0	0	0	0	0.143	17.86	1 ONZ (28 g)
Tazah, honey with nuts		high carb	533	36.67	16.67	40	6.7	33.3	26.67	0	10
Tazo organic tazoberry		low carb	29.41176471	0	0	7.352941176		7.352941176	6.617647059		0	414 ml
Tazo passion	Beverages, Sweetened beverages	keto friendly	19.44444444	0	0	4.444444444		4.444444444	4.444444444		0
Tch'o, milk chocolate	Sugary snacks, Sweets	high carb	586	40	11.43	44.29	1.4	42.89	32.86	0.014	20	1 BAR (70 g)
Tcho chocolate cacao	Sugary snacks, Sweets	high carb	571.43	44.29	10	37.14	12.86	24.28	18.57	0	28.57	1 BAR (70 g)
Tcho, dark chocolate	Sugary snacks, Chocolate products	high carb	557	40	10	45.71	11.4	34.31	28.57	0	24.29	1 BAR (70 g)
Tcho, milk chocolate	Sugary snacks, Sweets	high carb	557	35.71	10	50	1.4	48.6	44.29	0.021	18.57	1 BAR (70 g)
Tci, gummy lips	Sugary snacks, Sweets	high carb	326	0	6.98	74.42	0	74.42	30.23	0	0
Te' anis anise		keto friendly	0	0	0	0	0	0	0	0	0	1 tsp (5 g)
Tea & coffee cookie	Sugary snacks, Biscuits and cakes	high carb	484.85	18.18	6.06	72.73	3.03	69.7	18.18	0	3.03
Tea & lemonade	Beverages, Sweetened beverages	low carb	38	0	0	9.17		9.17	8.75			2 ONZ (56 g)
Tea aioli	Fats and sauces, Dressings and sauces	keto friendly	571	57.14	0	3.57	0	3.57	3.57	0	3.57
Tea bags	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0
Tea bar	Beverages, Sweetened beverages	high carb	167	0	0	33.33		33.33	16.67			95 g (1 SNACK)
Tea beverage	Beverages, Sweetened beverages	low carb	34	0	0	9.28		9.28	8.86			8 OZA (237 ml)
Tea biscuit orange	Sugary snacks, Biscuits and cakes	high carb	400	12.5	6.25	75	2.5	72.5	25	0	5	2 Tbsp (30 ml)
Tea biscuit		high carb	393	8.93	7.14	71.43	0	71.43	21.43	0	0	0.25 cup (45 g)
Tea biscuits	Sugary snacks, Biscuits and cakes	high carb	400	12.5	6.25	75	2.5	72.5	25	0	5	1 PIECE (76 g)
Tea cajes	Sugary snacks, Biscuits and cakes	high carb	357	17.86	3.57	42.86	0	42.86	25	0.036	3.57	1 TEA CAKE (28 g)
Tea cakes	Sugary snacks, Biscuits and cakes	high carb	429	21.43	3.57	50	0	50	35.71	0.054	10.71	1 TEA CAKE (28 g)
Tea cookies, lemon		high carb	500	28.57	3.57	60.71	0	60.71	21.43	0	21.43	1 ONZ (28 g)
Tea cookies	Sugary snacks, Biscuits and cakes	high carb	467	16.67	3.33	73.33	0	73.33	43.33	0.017	10	4 -5 COOKIES (30 g)
Tea drink mix sticks	Beverages, Artificially sweetened beverages	high carb	417	0	0	83.33		83.33
Tea drink mix, peach		high carb	333	0	0	66.67	0	66.67	0	0	0	1 PACKET, MAKES 16.9 fl oz., (2.2 g)
Tea drink mix	Beverages, Sweetened beverages	high carb	429	17.86	7.14	64.29	0	64.29	50	0	17.86	1 K-CUP (21 g)
Tea elixir	Beverages, Unsweetened beverages	keto friendly	15	0	0.42	3.33		3.33	2.5			8 OZA (240 ml)
Tea infused jelly	Sugary snacks, Sweets	high carb	265	0	0	64.71		64.71	64.71
Tea latte	Beverages, Sweetened beverages	low carb	60	0	5.34	9.61	0	9.61	8.9	0.004	0
Tea lemonade blend	Beverages, Sweetened beverages	medium carb	42	0	0	10.83	0	10.83	10		0	0.25 cup (30 g)
Tea of a kind	Beverages, Unsweetened beverages	keto friendly	3.389830508	0	0	0		0	0	0	0	8 OZA (236 ml)
Tea pork pate	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	321	30.36	8.93	1.79	0	1.79	0	0.054	14.29
Tea sachets	Beverages, Unsweetened beverages	keto friendly	0	0	0	0	0	0	0		0	1 BAG (1.5 g)
Tea tea		low carb	22.05882353	0	0	5.294117647		5.294117647	5.294117647		0	360 ml (12 fl oz)
Tea time pate		keto friendly	284	28	8	2	2	0	0	0.018	8
Tea time pork pate	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	290	25	13	1	0	1	0	0.09	9	2 ONZ (56 g)
Tea with lemon flavor		keto friendly	0	0	0	0		0	0			1 TEA BAG (2 g)
Tea with lemonade		medium carb	42	0		10.83	0	10.83	10		0	8 OZA (240 ml)
-, ice cream		high carb	278	16.67	5.56	24.44	1.1	23.34	23.33	0.083	8.89	0.5 cup (90 g)
Tea, chai		low carb	26	0	0	7.93	0.9	7.03	6.17	0		4 OZA (113.5 g)
Tea, ginger	Beverages, Artificially sweetened beverages	high carb	80	0	0	20	0	20	0	0	0
Tea, peach		low carb	33	0		8.33	0	8.33	8.33		0	8 OZA (240 ml)
Tea, raspberry	Beverages, Sweetened beverages	low carb	33	0	0	8.33		8.33	8.33			8 OZA (240 ml)
Tea	Beverages, Unsweetened beverages	high carb	0	0	0	50		50
Team5, assam milk tea	Beverages, Sweetened beverages	low carb	41	0.62	0.42	8.33	0	8.33	7.08	0	0	8 OZA (240 ml)
Teavana craft iced tea	Beverages, Unsweetened beverages	keto friendly	0.2817	0	0	0		0	0		0
Teddy bear cookies	Sugary snacks, Biscuits and cakes	high carb	464	17.86	7.14	75	3.6	71.4	25	0	7.14
Teddy bear grahams	Sugary snacks, Biscuits and cakes	high carb	433.33	13.33	6.67	73.33	3.33	70	23.33	0	1.67
Teddy bears cookies	Sugary snacks, Biscuits and cakes	high carb	483	17.24	6.9	72.41	0	72.41	24.14	0	8.62	6 COOKIES, PER CONTAINER ABOUT (29 g)
Teenie poppers	Sugary snacks, Sweets	high carb	538	33.33	5.13	58.97	2.6	56.37	51.28	0.013	23.08
Teff chips		high carb	500	21.43	10.71	64.29	7.1	57.19	0	0	1.79	11.2 OZA (330 ml)
Teff flour	Cereals and potatoes, Cereals	high carb	371.4285714	2.857142857	11.42857143	77.14285714	5.7	71.44285714	2.857142857	0	0
Teff		high carb	383	3.19	12.77	74.47	10.6	63.87	2.13	0	0	3 Tbsp (36 g)
Tejocotes in syrup	Fruits and vegetables, Fruits	high carb	236	0	0.71	50	2.9	47.1	37.14	0	0	1 ONZ (28 g)
Telera enriched rolls	Cereals and potatoes, Bread	high carb	294	2.94	10.29	57.35	1.5	55.85	4.41	0	0	1 SLICE (45 g)
Telera roll		high carb	242	1.65	9.89	46.15	3.3	42.85	2.2
Telera	Cereals and potatoes, Bread	high carb	272	1.94	11.65	54.37	2.9	51.47	3.88	0	0	3.6 ONZ (103 g)
Tembleque		high carb	100	1	0	23	0	23	15	0	0	0.5 cup (23 g)
Temp tee whipped		keto friendly	347.83	34.78	4.35	4.35	0	4.35	4.35	0.109	21.74
Tempeh	Cereals and potatoes, Legumes	medium carb	165	4.12	12.94	16.47	5.9	10.57	3.53	0	0	7 SLICES (87 g)
Tempura batter mix		high carb	346	0	7.69	80.77	0	80.77	0	0	0	1 Tbsp (15 ml)
Tempura dipping sauce	Fats and sauces, Dressings and sauces	high carb	100	0	0	20		20	20			1 Tbsp (18 g)
Tempura fried fishcake	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	140	3.51	12.28	19.3	0	19.3	5.26	0.044	0	2 ONZ (57 g)
Tempura jumbo shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	254	14.08	6.34	25.35	0.7	24.65	4.23	0.035	2.46	85 g (3 oz)
Tempura roll	Composite foods, One-dish meals	medium carb	160	7.55	2.83	20.75	0.9	19.85	3.77	0.009	3.3
Tempura shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	212	10.59	11.76	17.65	1.2	16.45	0	0.076	1.18	ABOUT (85 g)
Tempura vegetables		low carb	53	0	1.18	11.76	2.4	9.36	3.53	0	0	2 Tbsp (28 g)
Tender baby kale leave	Fruits and vegetables	keto friendly	47	1.18	2.35	5.88	2.4	3.48	1.18	0	0	3 ONZ (85 g)
Tender beef steak		medium carb	250	5.36	32.14	21.43	3.6	17.83	17.86	0.089	0	6 Pieces (28 g)
Tender broccoli cuts	Fruits and vegetables, Vegetables	keto friendly	32	0	1.28	3.85	2.6	1.25	1.28	0	0	0.67 cup (89 g)
Tender butter lettuce	Fruits and vegetables	keto friendly	12	0	1.18	2.35	1.2	1.15	1.18	0	0	1 SANDWICH (119 g)
Tender cactus		keto friendly	20	0	1	3	3	0	1	0	0
Tender chicken bites		high carb	357	16.07	28.57	25	3.6	21.4	17.86	0.143	3.57	6 PIECES (28 g)
Tender cracklins		keto friendly	571	42.86	50	0	0	0	0	0.071	10.71	1/2 cup (130 g)
Tender crevers		medium carb	212	8.24	15.29	20	2.4	17.6	0	0.035	1.18	2 PIECES (109 g)
Tender diced carrots	Fruits and vegetables, Vegetables	keto friendly	25	0	0.83	5	1.7	3.3	3.33	0	0	0.5 cup (125 g)
Tender flaky biscuit	Sugary snacks, Biscuits and cakes	high carb	344	0	6.25	78.12	3.1	75.02	0	0	0	0.25 cup (33 g)
Tender french beans	Fruits and vegetables	keto friendly	29	0	2.35	7.06	3.5	3.56	1.18	0	0
Tender ribs	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	196	14.29	14.29	3.57		3.57	0.89	0.054	6.25	4 ONZ (112 g)
Tender romaine lettuce	Fruits and vegetables	keto friendly	18	0	1.18	3.53	2.4	1.13	1.18	0	0	85 g (3 oz)
Tender ruby reds salad	Fruits and vegetables	keto friendly	18	0	2.35	2.35	1.2	1.15	0	0	0
Tender sliced beets	Fruits and vegetables, Vegetables	low carb	33	0	0.83	6.67	0.8	5.87	5	0	0	0.5 cup (120 g)
Tender sweet peas	Fruits and vegetables, Vegetables	low carb	48	0	2.4	8.8	2.4	6.4	4	0	0	1/2 cup (125 g)
Tender turkey bites		keto friendly	1494	17.86	32.14	7.14	3.6	3.54	7.14	0.000125	5.36	6 PIECES (28 g)
Tender white popcorn		high carb	333	4.55	12.12	81.82	21.2	60.62	3.03	0	0	3 Tbsp (33 g)
Tender yellow popcorn		high carb	333	4.55	12.12	81.82	21.2	60.62	3.03	0	0	3 Tbsp (33 g)
Tenderizer seasoned		keto friendly	0	0	0	0	0	0	0	0	0	0.25 tsp (1.4 g)
Tenderloin fritters	Fish‚ Meat‚ Eggs, Meat, Poultry	medium carb	205	9.82	14.29	14.29	0.9	13.39	0	0.036	1.79	3 OLIVES (15 g)
Tenderloin steak beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	159	7.05	22.03	0	0	0	0	0.073	2.64	5 ONZ (140 g)
Tenders	Sugary snacks, Sweets	high carb	444	30.56	2.78	52.78	2.8	49.98	44.44	0	25	1 cup (240 ml)
Tennessee red sauce	Fats and sauces, Dressings and sauces	high carb	117	0	0	30	0	30	26.67	0	0	2 Tbsp (30 g)
Tennessee taffy	Sugary snacks, Sweets	high carb	400	3.75	0	92.5	0	92.5	50	0	3.75	1 Tbsp (15 ml)
Tennis gumballs	Sugary snacks, Sweets	high carb	333	0	0	80		80	73.33			1 SLICE (48 g)
Tequenos cheese sticks		high carb	240	9	12	30	2	28	4	0.03	5	2 Tbsp (32 g)
Tequenos		high carb	357	19.64	12.5	33.93	1.8	32.13	3.57	0.036	8.93
Tequila chili sauce	Fats and sauces, Dressings and sauces	high carb	150	0	0	36.67	0	36.67	30	0	0	2 Tbsp (30 ml)
Tequila lime chicken		low carb	179	9.29	17.86	5	0	5	1.43	0.064	4.29	1 PIECE (140 g)
Tequila lime salsa	Fats and sauces, Dressings and sauces	low carb	45	0	0	9.09	0	9.09	6.06	0	0	1 cup (241 g)
Tequila salsa	Fats and sauces, Dressings and sauces	low carb	30	0	0	6.06	0	6.06	3.03	0	0
Teraswhey	Beverages, Artificially sweetened beverages	medium carb	392.8571	5.3571	75	14.2857	0	14.2857	10.7143	0.214	3.5714	28g
Teriaky sauce		high carb	173	0.5	0.7	42	0	42	39	0	0	1 Tbsp (18 g)
Teriyaki baked tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	171.7171717	9.090909091	14.14141414	7.070707071	3.03030303	4.04040404	3.03030303	0	1.515151515	3 ONZ (85 g)
Teriyaki beef entree		high carb	157	2.5	8.57	25	0.7	24.3	20.71	0.018	0.71
Teriyaki beef jerkey		high carb	321.4285714	5.357142857	39.28571429	32.14285714	0	32.14285714	32.14285714	0.071	1.785714286
Teriyaki beef jerky		high carb	286	3.57	42.86	21.43	0	21.43	17.86	0.107	0	3 SAUSAGES (34 g)
Teriyaki beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	268	19.64	14.29	9.82	0.9	8.92	8.04	0.058	7.14	4 ONZ (112 g)
Teriyaki beef steak		medium carb	250	2.78	33.33	16.67	0	16.67	16.67	0.083	2.78	1 ONZ (28 g)
Teriyaki beef steaks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	125	4.46	16.07	4.46		4.46	3.57	0.049	1.34	1 PACKAGE (255 g)
Teriyaki beef stick		medium carb	423.0769231	30.76923077	23.07692308	11.53846154	0	11.53846154	7.692307692	0.077	13.46153846	1 PACKAGE (71 g)
Teriyaki black pepper		medium carb	67	0	0	16.67	0	16.67	13.33	0	0
Teriyaki bowls		medium carb	115	2.23	4.46	19.33	2.2	17.13	5.58	0	0.19	1 BOWL (283 g)
Teriyaki chicken bowl		medium carb	94	1.17	5.86	15.62	1.2	14.42	4.69	0.012	0.2	1 CONTAINER (256 g)
Teriyaki chicken		medium carb	114	0.78	6.27	20	1.2	18.8	4.31	0.012	0.2	9 ONZ (255 g)
Teriyaki glaze	Fats and sauces, Dressings and sauces	high carb	167	0	0	40		40	26.67	0		2 Tbsp (35 g)
Teriyaki jerky		high carb	286	3.57	35.71	28.57	0	28.57	28.57	0.107	0	1 ONZ (28 g)
Teriyaki marinade mix		high carb	333	0	0	66.67		66.67	33.33			3 g (1 tsp)
Teriyaki marinade		high carb	100	0	0	26.66666667	0	26.66666667	20	0	0	1 Tbsp (15 ml)
Teriyaki peas		high carb	400	6.67	13.33	73.33	3.3	70.03	50	0	3.33
Teriyaki pork jerky		high carb	321	8.93	28.57	25	0	25	25	0.071	3.57	1 FRANK (57 g)
Teriyaki rice	Composite foods, One-dish meals	high carb	360	0.67	8	82.67	2.7	79.97	21.33	0	0	0.25 POUCH (62 g)
Teriyaki salmon jerky		low carb	286	8.93	46.43	7.14	0	7.14	7.14	0.125	1.79
Teriyaki sauce mix	Fats and sauces, Dressings and sauces	high carb	285.7142857	0	0	57.14285714		57.14285714	28.57142857		0	1.25 tsp (4.5 g)
Teriyaki sauce, 1 gal	Fats and sauces, Dressings and sauces	high carb	233	0	0	56.94	0	56.94	51.76	0	0	16 g (3 OLIVES)
Teriyaki sauce	Fats and sauces, Dressings and sauces	medium carb	67	0	6.67	13.33	0	13.33	13.33	0	0
Teriyaki sausage		keto friendly	390	31.71	21.95	4.88	0	4.88		0.098	12.2	1 PIECE (41 g)
Teriyaki seaweed		high carb	500	40	20	40	20	20	20		0	0.5 PACKAGE (5 g)
Teriyaki simmer sauce	Fats and sauces, Dressings and sauces	high carb	150	0	3.33	33.33	0	33.33	30	0	0	1 SLICE (56 g)
Teriyaki snack bites		keto friendly	286	21.43	21.43	0	0	0	0	0.071	8.93	1 ONZ (28 g)
Teriyaki stick		medium carb	393	28.57	21.43	14.29	3.6	10.69	3.57	0.071	12.5	28 g (1 oz)
Teriyaki stir fry	Fruits and vegetables	low carb	53	1.18	2.35	9.41	2.4	7.01	4.71	0	0	1 cup (85 g)
Teriyaki tuna burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	106	1.77	20.35	2.65	0	2.65	2.65	0.044	0	3.2 ONZ (91 g)
Teriyaki turkey jerky		high carb	285.7142857	3.571428571	35.71428571	28.57142857	0	28.57142857	25	0.036	0	1 PACKAGE (28 g)
Teriyaki vegetables	Fruits and vegetables, Vegetables	medium carb	61	0.61	0	13.33	3	10.33	3.64	0	0	1 cup (167 g)
Teriyaki veggie burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	225	8.45	14.08	22.54	4.2	18.34	4.23	0	1.41
Teriyaki wrap	Composite foods, Sandwiches	high carb	186	4.49	5.77	34.62	1.9	32.72	3.85	0	0.64	1 WRAP (156 g)
Teriyaki	Fats and sauces, Dressings and sauces	high carb	100	0	6.67	20	0	20	13.33	0	0	1 Tbsp (15 ml)
Terrific trio potatoes	Fruits and vegetables	medium carb	68	0	2.03	15.54	2	13.54	2.03	0	0
Teryaki sauce	Fats and sauces, Dressings and sauces	high carb	181.8181818	0	3.03030303	39.39393939	3.03030303	36.36363636	33.33333333		0	2 Tbsp (30 g)
Tesan, green tea		keto friendly	0	0	0	0		0	0			2 Tbsp (11 g)
Tesoro vanilla cream	Sugary snacks, Biscuits and cakes	high carb	562	34.38	6.25	56.25	3.1	53.15	28.12	0.016	18.75
Tesoro, tomato	Fruits and vegetables	keto friendly	16	0	1.61	3.23	1.6	1.63	3.23	0	0
Tessemae's, mayonnaise	Fats and sauces, Dressings and sauces	keto friendly	692	76.92	0	0		0	0	0.077	7.69	1 Tbsp (13 g)
Tetley, black tea	Beverages, Unsweetened beverages	keto friendly	1	0	0	0.3		0.3
Tex mex boule bread	Cereals and potatoes, Bread	high carb	268	3.57	8.93	48.21	3.6	44.61	1.79	0.009	1.79	1 BROWNIE (25 g)
Tex mex party mix		high carb	536	42.86	21.43	32.14	7.1	25.04	14.29	0	7.14	3 Tbsp (28 g)
Tex mex salsa, roasted	Fats and sauces, Dressings and sauces	low carb	62	3.12	0	6.25	0	6.25	3.12	0	0	2 Tbsp (32 g)
Tex mex trail mix		high carb	567	40	20	33.33	6.7	26.63	3.33	0	6.67	0.333 cup (29 g)
Tex mex turkey wrap	Composite foods, Sandwiches	low carb	107	8.29	1.46	7.32	0	7.32	0.98	0.012	1.46	6.5 ONZ (184 g)
Tex mex veggie burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	183.0985915	8.450704225	7.042253521	19.71830986	8.450704225	11.26760563	1.408450704	0	0.704225352	2.75 ONZ (78 g)
Tex mix snack mix		high carb	464	21.43	7.14	64.29	3.6	60.69	3.57	0	3.57	3 cup (30 g)
Tex-mex recipe sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	245	18.63	16.67	1.96		1.96	0.98	0.064	6.86	2.6 ONZ (73 g)
Tex-mex refried beans	Cereals and potatoes, Legumes	keto friendly	123	3.46	6.15	16.92	12.3	4.62	0	0	0.77	0.5 cup (130 g)
Tex-mex sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	247	19.18	16.44	1.37		1.37	1.37	0.062	6.16	3 LINKS (71 g)
Tex-mex scramble	Composite foods, One-dish meals	high carb	232	8.65	8.65	26.49	1.6	24.89	1.08	0.068	4.32	1boomerang
Tex-mex turkey	Composite foods, Sandwiches	medium carb	195	9.89	11.02	19.77	0.8	18.97	3.39	0.027	4.24	1 WRAP (383 g)
Texas barbecue	Fats and sauces, Dressings and sauces	medium carb	107	0	0	17.86	0	17.86	17.86	0	0	2 Tbsp (28 g)
Texas bbq sauce	Fats and sauces, Dressings and sauces	high carb	89	0	0	21.43	0	21.43	17.86	0	0
Texas brats	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	323	25.81	16.13	3.23		3.23	1.61	0.073	9.68	5 MEATBALLS (85 g)
Texas bread hot dog	Cereals and potatoes, Bread	high carb	279	3.49	9.3	53.49	2.3	51.19	4.65	0	0	1 BUN (39 g)
Texas brisket marinade		high carb	67	0	0	20	0	20		0	0	1 tsp (4 g)
Texas caviar salad	Composite foods, One-dish meals	low carb	88	4.38	2.5	11.25	2.5	8.75	3.75		0	28 g (1 ONZ)
Texas caviar salsa	Fats and sauces, Dressings and sauces	medium carb	78	0	3.12	18.75	3.1	15.65	6.25			2 Tbsp (30 g)
Texas caviar	Fats and sauces, Dressings and sauces	low carb	66	2.27	2.53	9.6	2.5	7.1	1.52
Texas champagne	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0	0	0	0	0	0	2 Tbsp (30 g)
Texas chili		high carb	286	0	0	57.14		57.14				0.5 Tbsp (5 g)
Texas dry rub		keto friendly	0	0	0	0	0	0	0	0	0
Texas habanero salsa	Fats and sauces, Dressings and sauces	medium carb	37	0	0	10	0	10	6.67	0	0	1 ONZ (30 g)
Texas heat trail mix		high carb	567	36.67	16.67	40	6.7	33.3	3.33	0	6.67	ABOUT (30 g)
Texas hot bbq sauce	Fats and sauces, Dressings and sauces	medium carb	62	0	0	15.62	0	15.62	12.5	0	0	1 Tbsp (19 g)
Texas kickin' wasabi		high carb	464	21.43	14.29	53.57	7.1	46.47	32.14	0	3.57	1 ONZ (28 g)
Texas made, lemonade	Beverages, Sweetened beverages	medium carb	41	0	0	10.55		10.55	10.55
Texas mild salsa	Fats and sauces, Dressings and sauces	low carb	30	0	0	6.67	0	6.67	6.67	0	0	2 Tbsp (30 g)
Texas pure honey	Sugary snacks, Sweets	high carb	305	0	0	80.95		80.95	76.19
Texas raised shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	106	1.77	20.35	0.88	0	0.88	0	0.15	0	4 ONZ (113 g)
Texas ranch beans	Cereals and potatoes, Legumes	medium carb	93	0.78	5.43	16.28	5.4	10.88	1.55	0	0	1bar
Texas red grapefruit	Fruits and vegetables	low carb	39	0	0.65	9.74	1.3	8.44	7.14
Texas salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	3.57	0	0	2 Tbsp (28 g)
Texas salt-free rub		high carb	0	0	0	100		100	0		0
Texas sauce	Fats and sauces, Dressings and sauces	high carb	143	0	0	34.29	0	34.29	31.43	0	0	6 ONZ (171 g)
Texas style bbq sauce	Fats and sauces, Dressings and sauces	high carb	156	0	3.12	37.5	0	37.5	34.38	0	0	2 Tbsp (32 g)
Texas style biscuits	Cereals and potatoes, Cereals	high carb	294	10.29	5.88	47.06	0	47.06	5.88	0	5.88	3 BISCUITS (64 g)
Texas style chili kit		high carb	375	8.33	12.5	62.5	25	37.5	8.33	0	0	2 Tbsp (17 g)
Texas style salsa	Fats and sauces, Dressings and sauces	low carb	47	0	3.12	6.25	0	6.25	3.12	0	0
Texas style sweet tea		low carb	19	0	0	5.28		5.28	5
Texas sweet tea jelly	Sugary snacks, Sweets	high carb	206	0	0	52.94	0	52.94	52.94	0	0	1 Tbsp (17 g)
Texas sweetheart honey	Sugary snacks, Sweets	high carb	305	0	8.5	80.95		80.95	76.19			1 Tbsp (21 g)
Texas toast bread	Cereals and potatoes, Bread	high carb	286	3.06	10.2	53.06	0	53.06	4.08	0	0
Texas toast croutons	Cereals and potatoes, Bread	high carb	429	21.43	14.29	57.14	0	57.14	14.29	0	0	6 CROUTONS (7 g)
Texas toast pizza	Composite foods, Pizza pies and quiches	high carb	283	16.98	11.32	26.42	1.9	24.52	3.77	0.019	5.66	1 SLICE (54 g)
Texas toast, garlic		high carb	360	18	8	40	2	38	2	0	6	1 BREADSTICK (49 g)
Texas toast		high carb	375	22.5	7.5	37.5	2.5	35	2.5	0	5	2 Tbsp (30 g)
Texas toppers		keto friendly	161	9.85	13.73	3.58	0.3	3.28	0.6	0.045	4.18	1 PIECE (94 g)
Texas veggie burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	197	3.52	16.9	22.54	5.6	16.94	2.82	0	0	1 BURGER (71 g)
Texas-style taco sauce	Fats and sauces, Dressings and sauces	low carb	67	3.33	0	6.67	0	6.67	3.33	0	0	2 Tbsp (30 g)
Texax red grapefruit		low carb	39	0	0.65	9.74	1.3	8.44	7.14
Texmati brown rice	Cereals and potatoes, Cereals	high carb	377.7777778	3.333333333	6.666666667	75.55555556	4.4	71.15555556	0		0	0.25 cup (45 g)
Texmati rice	Cereals and potatoes, Cereals	high carb	333	1.11	6.67	75.56		75.56				0.25 CUP DRY (45 g)
Texturized soy protein		high carb	350	1.25	52.5	32.5	3.2	29.3	0	0	0	1 ONZ (28 g)
Tgf, almonds raw		low carb	567	50	20	20	13.3	6.7	3.33	0	3.33	0.25 cup (30 g)
Tgf, almonds rs		low carb	567	50	20	20	13.3	6.7	3.33	0	3.33	0.25 cup (30 g)
Tgf, cookies	Sugary snacks, Biscuits and cakes	high carb	429	17.86	3.57	64.29	0	64.29	32.14	0.018	8.93	1 ONZ (28 g)
Tgf, edamame beans		high carb	367	15	36.67	53.33	16.7	36.63	0	0	1.67	1 ONZ (28 g)
Tgf, mexicali fire		high carb	533	36.67	16.67	36.67	10	26.67	3.33	0	6.67	0.25 cup (30 g)
Tgf, pecan halves		keto friendly	700	73.33	10	13.33	10	3.33	3.33	0	6.67	4 Tbsp (30 g)
Tgf, spanish peanuts		medium carb	567	50	26.67	20	10	10	0	0	8.33
Tgf, wasabi green peas		high carb	400	8.33	16.67	66.67	6.7	59.97	10	0	3.33	269.32 g (11 PIECES)
Tgi fridays, snack mix		high carb	493	24.65	10.56	52.82	7	45.82	0	0	3.52	1 ONZ (28 g)
Th new spin on chips		high carb	353	5.3	7.07	70.67	7.1	63.57	0	0	0	2 SCOOPS (46 g)
Th peach tea 64 oz	Beverages, Sweetened beverages	low carb	42	0	0	9.58		9.58	8.75			12 OZA (355 ml)
Th sweet tea 64oz	Beverages, Unsweetened beverages	low carb	38	0	0	9.17		9.17	9.17			12 OZA (355 ml)
Thai basil curry		medium carb	82	2.94	0	14.12	1.2	12.92	8.24	0	2.35	85 g (0.25 cup)
Thai basil jalapenos		low carb	33	0	0	6.67	0	6.67	6.67	0	0	2 Tbsp (30 ml)
Thai carrot soup	Composite foods, One-dish meals	low carb	69	4.9	0.41	6.53	1.2	5.33	3.67	0.016	2.45	1 cup (245 g)
Thai cashew curry		low carb	98	6.32	2.11	8.42	1.4	7.02	2.11	0	2.81	2/3 cup (140 g)
Thai chicken wrap	Composite foods, Sandwiches	high carb	173	4.71	8.38	21.99	1	20.99	4.19	0.016	1.57	1 PINWHEEL (40 g)
Thai chili chutney		high carb	256	0	2.56	61.54	2.6	58.94	53.85	0	0	2 Tbsp (32 g)
Thai chili ketchup	Fats and sauces, Dressings and sauces	high carb	97	0	0	22.22	0	22.22	19.44			1/4 cup (60 g)
Thai chili sauce	Fats and sauces, Dressings and sauces	keto friendly	88	0	0	0		0		0		1 tsp (6.5 g)
Thai chili seasoning		keto friendly	0	0	0	0		0				0.8 g (0.25 tsp)
Thai chili tamarind	Fats and sauces, Dressings and sauces	high carb	118	0	0	29.41	0	29.41	29.41	0	0	2 Tbsp (39 g)
Thai coconut curry cod		medium carb	112	2.06	6.76	17.06	1.5	15.56	1.18	0.013	1.32	113 g (4 ONZ)
Thai coconut curry	Fats and sauces, Dressings and sauces	medium carb	250	12.5	7.14	28.57	10.7	17.87	3.57	0	7.14	1 SLICE (28 g)
Thai coconut milk soup	Composite foods, One-dish meals	keto friendly	39	1.79	1.5	3.33	1.8	1.53	2.08		1.25
Thai coconut milk		high carb	172	6.9	4.6	22.99	0	22.99	22.99	0.029	5.17	4 ONZ (113.4 g)
Thai coconut sauce	Fats and sauces, Dressings and sauces	medium carb	140	10.53	3.51	10.53	0	10.53	7.02	0	7.89	2 ONZ (57 g)
Thai coconut soups	Composite foods, One-dish meals	keto friendly	70	5	2	4.5	1	3.5	2	0	4	1 cup (245 g)
Thai coconut		high carb	650	52.5	5	40	2.5	37.5	37.5	0	42.5
Thai coffee	Beverages, Sweetened beverages	low carb	53	1.4	1.4	8.42		8.42	6.32	0.005	0.88	9.5 ml (1 BOTTLE)
Thai cooking sauce	Fats and sauces, Dressings and sauces	low carb	104	5.6	1.6	11.2	1.6	9.6	4.8	0	4
Thai curry cashews		high carb	567	43.33	16.67	30	3.3	26.7	6.67	0	6.67	30 g (30 g)
Thai curry chashews		high carb	571	42.86	14.29	32.14	3.6	28.54	10.71	0	7.14	8 OZA (240 ml)
Thai curry soup	Composite foods, One-dish meals	low carb	94	6.53	2.86	5.71	0.4	5.31	1.63	0.008	4.08	3.5 ONZ (100 g)
Thai curry wing sauce	Fats and sauces, Dressings and sauces	low carb	333	33.33	0	6.67	0	6.67	0	0.033	6.67
Thai curry		low carb	106	5.3	3.18	11.66	1.8	9.86	2.47	0	2.47	1 MEAL (283 g)
Thai dressing	Fats and sauces, Dressings and sauces	medium carb	300	26.67	3.33	10	0	10	6.67	0	5
Thai fired rice	Composite foods, One-dish meals	high carb	144	3.2	3.2	26.4	0.8	25.6	0	0	0.8	4.4 ONZ (125 g)
Thai fusion snack mix		high carb	400	13.33	13.33	60	6.7	53.3	6.67	0	1.67
Thai green curry paste	Fats and sauces, Dressings and sauces	medium carb	125	9.38	0	12.5		12.5
Thai green curry	Fats and sauces, Dressings and sauces	low carb	120	10.4	0.8	6	0.4	5.6	4.8	0.042	6.8
Thai iced tea	Beverages, Sweetened beverages	high carb	333	6.67	6.67	56.67	0	56.67	56.67	0.027	5
Thai jasmine rice	Cereals and potatoes, Cereals	high carb	356	0	6.67	80	2.2	77.8	0	0	0	0.333 cup (27 g)
Thai lemongrass laab		medium carb	98	2.77	5.04	13.1	2	11.1	3.27	0	0.5	1 PACKAGE (454 g)
Thai lime rice	Composite foods, One-dish meals	high carb	152	3.2	2.4	28	0.8	27.2	2.4	0	0.4	4.4 ONZ (125 g)
Thai meal kit		low carb	270	21.35	7.87	11.24	3.4	7.84	6.74	0	8.99	0.333 cup (80 g)
Thai mix for rice	Fats and sauces, Dressings and sauces	low carb	362	36.25	1.25	8.75	1.2	7.55	6.25	0	20	40 g (1 STIRP)
Thai noodle salad	Composite foods, One-dish meals	high carb	200	8.57	5	25	2.1	22.9	6.43	0	0	1 cup (140 g)
Thai noodles	Cereals and potatoes, Cereals	high carb	307	2.35	3.92	66.67	0	66.67	12.55	0	0
Thai pad thai		high carb	149	3.35	4.09	25.65	1.1	24.55	10.41	0	0.56	1 ENTREE (227 g)
Thai peanut noodle		high carb	415	5.66	15.09	75.47	5.7	69.77	7.55	0	0
Thai peanut sauce	Fats and sauces, Dressings and sauces	medium carb	193.5483871	12.90322581	6.451612903	16.12903226	0	16.12903226	12.90322581	0	12.90322581
Thai plum garlic sauce		high carb	206	0	0	50	0	50	47.06	0	0	2 Tbsp (35 g)
Thai red curry chicken		medium carb	126	3.53	5.88	15	0.6	14.4	1.18	0.013	2.94	0.333 ENTREE (104 g)
Thai red curry kit		keto friendly	124	9.73	1.77	2.65	1.8	0.85	2.65	0	6.19	0.25 PACKAGE (108 g)
Thai red curry sauce		medium carb	159	9.52	1.59	14.29	1.6	12.69	9.52	0	6.35	0.25 cup (63 g)
Thai red curry	Fats and sauces, Dressings and sauces	keto friendly	128	12	1.2	4	0.8	3.2	3.2	0.08	8	1 BAG (250 ml)
Thai rib sauce		high carb	200	0	2.5	50		50	52.5
Thai salsa, medium	Fats and sauces, Dressings and sauces	medium carb	54	0	0	10.71	0	10.71	3.57	0	0	2 Tbsp (28 g)
Thai salsa	Fats and sauces, Dressings and sauces	medium carb	54	0	0	10.71	0	10.71	3.57	0	0	2 Tbsp (28 g)
Thai spaghetti		medium carb	123.0769231	3.076923077	3.076923077	21.53846154	2.307692308	19.23076923	2.307692308	0	0.384615385	90 g (90 g)
Thai stir- fry		medium carb	115	4.09	2.97	16.73	1.9	14.83	0.74	0	2.6
Thai style chicken		high carb	141	1.09	9.78	23.91	3.3	20.61	2.17	0.016	0	4 PIECES (92 g)
Thai style rice mix		medium carb	350	35	0	10	0	10	5	0	20	1 STRIP (40 g)
Thai style wing sauce	Fats and sauces, Dressings and sauces	high carb	300	0	0	73.33333333	0	73.33333333	73.33333333	0	0	1 Tbsp (15 ml)
Thai sweet chili mix		high carb	500	28.57	10.71	53.57	3.6	49.97	35.71	0	3.57	1 ONZ (28 g)
Thai sweet chili sauce	Fats and sauces, Dressings and sauces	high carb	222	0	0	55.56	0	55.56	55.56	0	0	1 BAR (93 g)
Thai tea drink	Beverages, Sweetened beverages	medium carb	54	0.62	0.83	11.67	0	11.67	11.25	0.004	0.42
Thai tea	Beverages, Sweetened beverages	medium carb	64	1.17	0.42	12.92	0.4	12.52	10	0	1	1 BOTTLE (285 ml)
Thai tofu salad	Composite foods, One-dish meals	medium carb	153	8.24	6.47	14.71	2.9	11.81	5.88	0	1.18	6 ONZ (170 g)
Thai tom yum soup	Composite foods, One-dish meals	high carb	361	0	11.11	77.78	2.8	74.98	8.33	0	0	1 cup (245 g)
Thai tom yum	Composite foods, One-dish meals	keto friendly	50	2.142857143	0.714285714	6.428571429	2.1	4.328571429	2.142857143	0	1.428571429	0.5 PACK. (140 g)
Thai vegetable blend	Fruits and vegetables	keto friendly	24	0	1.18	4.71	1.2	3.51	2.35	0	0	1 cup (65 g)
Thai wok oil	Fats and sauces, Fats	keto friendly	857	100	0	0		0		0	7.14	1 TBS. (14 g)
Thai wok spray oil		keto friendly	1000	100	0	0		0		0	0	1 ml (2 -3 SECOND DISPENSE)
Thai yellow curry		keto friendly	0	0	0	0		0				1/4 tsp (0.5 g)
Thai-style red curry	Fats and sauces, Dressings and sauces	low carb	94	6.25	3.12	9.38		9.38	6.25		3.12
Thai-style vegetables	Fruits and vegetables, Vegetables	keto friendly	29	0	2.35	7.06	2.4	4.66	2.35	0	0	140 g (1 cup)
Thank you buttermints	Sugary snacks, Sweets	high carb	364	0	0	90.91	0	90.91	90.91	0	0	3 PIECES (30 g)
Thank you jelly beans	Sugary snacks, Sweets	high carb	4	0	0	37	0	37	28		0
That red sauce	Fats and sauces, Dressings and sauces	medium carb	62	1.56	3.12	12.5		12.5	6.25		0
That's a good cookie	Sugary snacks, Biscuits and cakes	high carb	393	17.86	10.71	48.21	5.4	42.81	12.5	0	4.46	1 ONZ (28 g)
That’s it fruit bar		high carb	286	0	0	77.14	8.6	68.54	65.71	0	0	1 BAR (35 g)
Thats smart mayo	Fats and sauces, Dressings and sauces	keto friendly	714.2857143	78.57142857	0	0	0	0	0	0.000071	14.28571429	1 Tbsp (17 g)
Thaw & eat guacamole		low carb	150	8.75	7.5	12.5	3.8	8.7	1.25	0	1.25
The "S" cookies	Sugary snacks, Biscuits and cakes	high carb	480	20	4	64	4	60	28	0.02	14	1 BROWNIE (32 g)
The 5 meat mash pizza	Composite foods, Pizza pies and quiches	medium carb	258	14.47	12.58	18.24	1.3	16.94	2.52	0.038	6.92	0.16 PIZZA (140 g)
The alpha burrito		high carb	211.2676056	8.450704225	7.042253521	28.87323944	0.704225352	28.16901408	2.816901408	0	4.929577465	1 BURRITO (142 g)
The amazing egg	Fish‚ Meat‚ Eggs, Eggs	keto friendly	54	0	10.87	0	0	0	0	0	0	3 Tbsp (46 g)
The amazing herbes		keto friendly	250	0	25	0	0	0	0	0	10	2 Tbsp (30 g)
The american trail mix		high carb	535.71	39.29	17.86	35.71	7.14	28.57	3.57	0	3.57	1 ONZ (28 g)
The bagel seasoning		keto friendly	400	0	0	0		0			0
The bakery, granola	Cereals and potatoes, Cereals	high carb	418	20	7.27	45.45	3.6	41.85	23.64	0	2.73
The balsamic vinegar	Fats and sauces, Dressings and sauces	high carb	147	0	0	33.33	0	33.33	33.33	0	0	1 Tbsp (15 ml)
The beef pasty		high carb	250	13.57	10.71	21.43	1.4	20.03	0.71	0.039	5.71	6 ONZ (170 g)
The best cookies	Sugary snacks, Biscuits and cakes	high carb	388	17.65	5.88	50	1.5	48.5	20.59	0.074	10.29	11 COOKIES (34 g)
The big bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	310	26.55	14.16	1.77	0	1.77	0.88	0.066	8.85	1 LINK (91 g)
The blue edition	Beverages, Sweetened beverages	medium carb	48.67256637	0	0	12.83185841	0	12.83185841	11.94690265		0
The bread garden	Cereals and potatoes, Bread	high carb	271	7.29	8.33	43.75	6.2	37.55	6.25	0	0	1 SLICE (43 g)
The breakfast pasty		medium carb	253	17.06	11.18	14.12	1.2	12.92	1.18	0.074	7.65
The bunny chocolate	Sugary snacks, Sweets	high carb	517	27.59	3.45	58.62	0	58.62	58.62	0.017	17.24	1 PACKAGE (54 g)
The californian	Composite foods, One-dish meals	medium carb	174	7.34	5.5	19.27	0.9	18.37	3.67	0.014	0.92	5.5 PIECES (148 g)
The candy tree		high carb	417	8.33	0	91.67		91.67	66.67	0.042	4.17
The caramel candy	Sugary snacks, Sweets	high carb	462	20.51	2.56	66.67	0	66.67	51.28	0.026	15.38	1 PACKAGE (39 g)
The cheesapeno	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	250	17.86	16.07	3.57	0	3.57	1.79	0.062	7.14	2 ONZ (56 g)
The chewy mint, mint	Sugary snacks, Sweets	high carb	333	0	0	100		100	66.67			1 PIECE (3 g)
The chewy mint	Sugary snacks, Sweets	high carb	333	0	0	100		100	66.67			1 Pieces (3 g)
The clean teeth pops	Sugary snacks, Sweets	high carb	233	0	0	100	0	100	0	0	0
The coffee thins treat	Sugary snacks, Sweets	high carb	524	30.95	2.38	59.52	0	59.52	54.76	0	19.05	40 g (1.4 oz)
The colossal brownie	Sugary snacks, Biscuits and cakes	high carb	419	16.13	3.23	70.97	0	70.97	9.68	0.016	4.84
The complete cookie	Sugary snacks, Biscuits and cakes	high carb	351	12.28	14.04	56.14	8.8	47.34	22.81	0	5.26	0.5 COOKIE (57 g)
The cookie pie	Sugary snacks, Biscuits and cakes	high carb	492	30.51	6.78	45.76	1.7	44.06	23.73	0.203	20.34	59 g (59 g)
The cookie	Sugary snacks, Biscuits and cakes	high carb	429	21.43	5.36	58.93	1.8	57.13	35.71	0.054	12.5	1 SCOOP (30 g)
The cooking milk	Milk and dairy products, Milk and yogurt	medium carb	133	6.67	6.67	10		10	10	0.033	5	2 Tbsp (30 ml)
The cupcake, vanilla	Sugary snacks, Biscuits and cakes	high carb	392	19.2	3.2	52.8	0.8	52	39.2	0.04	5.6	1 PIECE (125 g)
The cupcake		high carb	384	19.2	3.2	49.6	0.8	48.8	39.2	0.028	6.4	1 SANDWICH (127 g)
The dogout gum	Sugary snacks, Sweets	high carb	333	0	0	100		100	100			1 PIECE (3 g)
The dugout gum	Sugary snacks, Sweets	high carb	333	0	0	100		100	100			1 PIECE (8 g)
The egg substitute	Fish‚ Meat‚ Eggs, Eggs	high carb	357.1428571	7.142857143	28.57142857	57.14285714	28.6	28.54285714	0		0	1 Tbsp (15 ml)
The flame, sweet tea	Beverages, Sweetened beverages	medium carb	48	0	0	11.55		11.55	11.55			3 PIECES (57 g)
The fresh market, nuts		medium carb	500	40	16.67	26.67	6.7	19.97	6.67	0	3.33	0.25 cup (30 g)
The ghost sauce	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0	0	0	0		0
The good snack people		high carb	350	0	0	86.67	3.3	83.37	73.33	0	0	0.25 cup (30 g)
The greenfather juice	Beverages, Unsweetened beverages	low carb	33	0.14	0.83	7.5	0.3	7.2	5.56	0	0	1 BOTTLE (360 ml)
The king of green tea	Beverages, Unsweetened beverages	keto friendly	2	0	0	0	0	0	0		0	12 ONZ (355 ml)
The light baking flour	Cereals and potatoes, Cereals	high carb	333.3333333	0	6.666666667	73.33333333		73.33333333	66.66666667		0	0.25 cup (30 g)
The lite life trail		high carb	357	3.57	3.57	75	7.1	67.9	64.29	0	0	0.33 cup (30 g)
The long lasting chew	Sugary snacks, Sweets	high carb	357	0	0	100		100	64.29			4 PIECES (32 g)
The moringa miracle	Beverages, Unsweetened beverages	low carb	25	0	0	6.25		6.25	5.83
The nathan bars		high carb	358	16.33	9.33	48.5	7.2	41.3	23.5	0	3.83
The nathan granola bar		high carb	358	16.33	9.33	48.5	7.2	41.3	23.5	0	3.83
The no calorie noodle	Cereals and potatoes, Cereals	keto friendly	8	0	0	2.08	0.4	1.68	0	0	0
The organic candy bar	Sugary snacks, Sweets	high carb	500	31.58	5.26	55.26	7.9	47.36	34.21	0	21.05	3 PIECES (38 g)
The organic candy bars	Sugary snacks, Sweets	high carb	500	21.43	4.76	69.05	2.4	66.65	57.14	0.012	10.71	1 BAR (42 g)
The original almond	Milk and dairy products, Cheese	low carb	250	14.29	21.43	10.71	3.57	7.14	0	0	0	1 ONZ (28 g)
The original bbq sauce	Fats and sauces, Dressings and sauces	high carb	100	0	0	26.67	0	26.67	23.33	0	0	2 Tbsp (30 ml)
The original boca		high carb	60	0	11	5	5.3	26.5	1	0.368	0	71 g (1 PATTY)
The original bomb pop		high carb	80	0	0	20	0	20	15	0	0	1 POP (100 g)
The original cake	Sugary snacks, Biscuits and cakes	high carb	390	19.51	4.88	53.66	0	53.66	34.15	0.061	8.54	1 SLICE (51 g)
The original cereal	Cereals and potatoes, Cereals	high carb	362	1.72	10.34	81.03	12.1	68.93	8.62	0	0	3/4 cup (29 g)
The original fruit tea	Beverages, Sweetened beverages	medium carb	50	0	0	12.5	0	12.5	12.08	0	0
The original hot sauce	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0				1 Tbsp (15 ml)
The original iced tea	Beverages, Sweetened beverages	low carb	33	0	0	9.17	0	9.17	8.75	0	0	8 OZA (240 ml)
The original loaf		high carb	434	23.89	5.31	49.56	1.8	47.76	28.32	0.04	3.54	4 ONZ (113 g)
The original party mix		high carb	536	28.57	7.14	60.71	10.7	50.01	3.57	0	5.36	1 ONZ (28 g)
The original peanut		high carb	193	8.77	5.26	24.56	3.5	21.06	15.79	0	2.63	0.25 APPLE (60 g)
The original ranch	Fats and sauces, Dressings and sauces	low carb	400	40	1.3333	6.6667	0	6.6667	3.3333	0.033	6.6667
The original sauce	Fats and sauces, Dressings and sauces	high carb	118	0	0	29.41	0	29.41	23.53	0	0	17 g (1 Tbsp)
The original	Beverages, Sweetened beverages	low carb	33.8	0	0	8.45		8.45	8.45		0	1 BOTTLE (360 ml)
The peanuts		keto friendly	173	13	7	7	4	3	1	0	2	1 ONZ (28 g)
The pear edition	Beverages, Artificially sweetened beverages	keto friendly	0	0	0.28	0.56		0.56	0			8.4 OZA (250 ml)
The prime burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	292	24.78	15.93	0	0	0	0	0.075	9.73	5.3 ONZ (150 g)
The protein snack		high carb	464	16.07	21.43	60.71	3.6	57.11	10.71	0.036	1.79	1 BAG (28 g)
The real greek yogurt	Milk and dairy products, Milk and yogurt	keto friendly	65	0	11.76	4.12	0	4.12	4.12	0	0	1 ONZ (28 g)
The recovery drink	Beverages, Artificially sweetened beverages	keto friendly	4	0	0	3.38	0	3.38	0	0	0	12 OZA (355 ml)
The republic of tea	Beverages, Unsweetened beverages	high carb	429	0	28.57	57.14	28.6	28.54	0		0
The sauce	Fats and sauces, Dressings and sauces	medium carb	92	0	0	18.4		18.4	6.13			1 Tbsp (16.6 g)
The seaweed chip		high carb	304	8.93	17.86	46.43	7.1	39.33	3.57	0	0	1 ONZ (28 g)
The seaweed snack		keto friendly	500	25	25	25	25	0	0	0.125	0	0.14 ONZ (4 g)
The seaweed strip		high carb	600	40	20	30	10	20	0	0	0
The seawood chip		high carb	304	8.93	17.86	46.43	7.1	39.33	3.57	0	0	1 ONZ (28 g)
The sicilian kombucha	Beverages, Sweetened beverages	keto friendly	11	0	0	2.82		2.82	2.82			1 COOKIE (57 g)
The simple real bar		high carb	459	25.88	11.76	50.59	7.1	43.49	24.71	0	5.29	1 BAR (85 g)
The simply real bar		high carb	424	17.65	9.41	58.82	5.9	52.92	25.88	0	2.94	1 BAR (70 g)
The snacking cookies	Sugary snacks, Biscuits and cakes	high carb	464	17.86	3.57	71.43	3.6	67.83	50	0.071	10.71	1 ONZ (28 g)
The spicy ice cream		high carb	242	12.63	3.16	30.53	0	30.53	24.21	0.047	7.37	1/2 cup (95 g)
The squeezable pudding		medium carb	82	1.76	2.35	12.94	0	12.94	8.24	0.006	1.18	85 g (1 POUCH)
The superfood cookie	Sugary snacks, Biscuits and cakes	high carb	473.6842105	31.57894737	12.28070175	40.35087719	8.771929825	31.57894737	29.8245614	0	4.385964912	1 COOKIE (57 g)
The tender jerky		high carb	214	5.36	35.71	28.57	0	28.57	21.43	0.089	1.79	28 g (1 ONZ)
The traditional pasty		medium carb	200	10.59	8.82	18.24	1.8	16.44	1.76	0.029	4.12	6 ONZ (170 g)
The true veggieburger		medium carb	155.7377049	2.459016393	8.196721311	26.2295082	7.37704918	18.85245902	1.639344262	0.032	0	4.3 ONZ (121 g)
The two layered cheese	Milk and dairy products, Cheese	keto friendly	429	35.71	23.21	1.07	0	1.07	0	0.107	21.43
The ultimate marinade		medium carb	62	0	0	18.75	0	18.75	12.5	0	0	1 Tbsp (16 g)
The ultimate stir fry	Fruits and vegetables, Vegetables	keto friendly	35	0	1.18	5.88	1.2	4.68	2.35	0	0	2/3 cup (91 g)
The unbaked granola	Cereals and potatoes, Cereals	high carb	400	10	10	70	8	62	16	0	1	2 Tbsp (33 g)
The usual		keto friendly	0	0	0	0		0	0		0	1/4 tsp (1 g)
The vegan muffin	Sugary snacks, Biscuits and cakes	high carb	381.82	16.36	3.64	58.18	1.82	56.36	30.91	0	1.82
The white tea one	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0		0	16 OZA (473 ml)
The whole some bar		high carb	529.4117647	37.25490196	17.64705882	35.29411765	9.803921569	25.49019608	13.7254902	0	7.843137255	1 BAR (51 g)
The whoopie pies	Sugary snacks, Biscuits and cakes	high carb	357	16.67	4.76	47.62	2.4	45.22	30.95	0.06	10.71	1.5 ONZ (42.5 g)
The whoopie	Sugary snacks, Biscuits and cakes	high carb	329	11.76	4.71	51.76	0	51.76	32.94	0.071	7.06	8 OZA (240 ml)
The wild pea, hummous	Fats and sauces, Dressings and sauces	medium carb	143	3.57	7.14	21.43	3.6	17.83	0	0	0
The works pizza	Composite foods, Pizza pies and quiches	high carb	259	12.93	8.84	26.53	1.4	25.13	2.04	0.02	4.76	0.2 PIZZA (130 g)
Theater popcorn		high carb	515	30.3	6.06	51.52	9.1	42.42	0	0	15.15	2 Tbsp (33 g)
Theater style popcorn		high carb	515	30.3	6.06	51.52	9.1	42.42	0	0	15.15	2 Tbsp (32 g)
Theo, dark chocolate	Sugary snacks, Chocolate products	high carb	488	34.88	6.98	51.16	9.3	41.86	34.88	0	20.93	1 BAR (28 g)
Theo, milk chocolate	Sugary snacks, Chocolate products	high carb	548	38.1	7.14	50	4.8	45.2	42.86	0.024	23.81	42 g (42 g)
Therapeutic nutrition	Beverages, Sweetened beverages	high carb	100	0	3.5	21.5		21.5	13.5	0.002	0
Thi sliced premium ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	89	2.68	16.07	1.79	0	1.79	1.79	0.036	0.89	2 ONZ (56 g)
Thick & beefy patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	366	27.72	28.71	0	0	0	0	0.069	11.88	1 COOKED PATTY (73 g)
Thick & chunky picante	Fats and sauces, Dressings and sauces	keto friendly	34	0	0	6.9	3.4	3.5	0	0	0	2 Tbsp (29 g)
Thick & chunky salsa	Fats and sauces, Dressings and sauces	keto friendly	83	0	0	6.67	3.3	3.37	3.33	0	0	12 g (4 tsp)
Thick & fluffy waffles		high carb	290.9090909	10.91000037	5.449999896	43.64000147	1.8	41.84000147	14.54545455	0.009	3.64000017	1 cup (32 g)
Thick & hearty sauce		high carb	139	0	0	33.33		33.33	27.78			1 tsp (5 g)
Thick & rough oatmeal	Cereals and potatoes, Cereals	high carb	375	7.5	15	65	12.5	52.5	2.5	0	1.25
Thick & tangy sweet	Fats and sauces, Dressings and sauces	high carb	147	0	0	38.24		38.24	32.35			2 Tbsp (34 g)
Thick and chunky salsa	Fats and sauces, Dressings and sauces	keto friendly	30	0	0	6.06	3	3.06	3.03	0	0	2 Tbsp (31 g)
Thick and hearty	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	0	0	0	1 NEST (63 g)
Thick bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	583	50	25	0		0		0.083	20.83
Thick bologna	Fish‚ Meat‚ Eggs, Processed meat	low carb	268	21.43	14.29	7.14	0	7.14	1.79	0.062	6.25	1 SLICE (32 g)
Thick chunky salsa	Fats and sauces, Dressings and sauces	low carb	50	0	0	10	3.3	6.7	6.67	0	0
Thick crispbreads		high carb	535	30.23	6.98	55.81	2.3	53.51	2.33	0	2.33	1.5 ONZ (43 g)
Thick crispy chowmein	Fats and sauces, Dressings and sauces	high carb	464	21.43	10.71	64.29	3.6	60.69	3.57	0	3.57
Thick crust pizza	Cereals and potatoes, Bread	high carb	226	5.66	9.43	33.96	1.9	32.06	1.89	0.009	2.36	1 PACKAGE (57 g)
Thick cut bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	524	42.86	33.33	0	0	0	0	0.095	16.67	0.25 cup (49 g)
Thick cut crispbereads	Sugary snacks, Biscuits and cakes	high carb	500	28.57	7.14	53.57	3.6	49.97	0	0	1.79	1 ONZ (28 g)
Thick cut crispbreads	Sugary snacks, Biscuits and cakes	high carb	500	25	7.14	57.14	3.6	53.54	7.14	0	1.79	1 ONZ (28 g)
Thick cut ham steak	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	89	1.79	16.07	3.57	0	3.57	3.57	0.045	1.79
Thick cut hash browns		medium carb	83	0	2.38	19.05	2.4	16.65	1.19	0	0	3 ONZ (84 g)
Thick cut onion rings		high carb	242	9.89	3.3	35.16	3.3	31.86	3.3	0	1.65	0.75 cup (84 g)
Thick cut sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	583	50	16.67	0	0	0	0	0.083	20.83	2 PAN FRIED SLICES (16 g)
Thick cut		keto friendly	143	1.79	30.36	0	0	0	0	0.071	0
Thick ice cream bars		high carb	346	23.08	3.85	30.77	1.3	29.47	23.08	0.019	19.23
Thick n' chunky mild		low carb	31.25	0	0	6.25	0	6.25	3.125	0	0
Thick poha	Cereals and potatoes, Cereals	high carb	333	0	6.67	76.67	6.7	69.97	0	0	0
Thick rich cajun gravy		low carb	135	11.18	1.18	8.24	0.6	7.64	2.35	0	2.06	6 ONZ (168 g)
Thick slice bologna	Fish‚ Meat‚ Eggs, Processed meat	medium carb	349	30.23	9.3	11.63	0	11.63	4.65	0.081	11.63	2 ONZ (56 g)
Thick slice pepperoni	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	46.88	18.75	0	0	0	0	0.109	18.75	0.25 cup (49 g)
Thick sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	500	40.91	22.73	0		0		0.091	15.91	1 SLICE (32 g)
Thick sliced bologna	Fish‚ Meat‚ Eggs, Processed meat	low carb	286	23.21	12.5	5.36	0	5.36	1.79	0.062	7.14	1 SLICE (45 g)
Thick sliced honey ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	143	3.57	17.86	8.93	0	8.93	7.14	0.054	0.89	2 ONZ (56 g)
Thick sliced pepperoni	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	464	42.86	21.43	0		0	0	0.071	16.07	1 ONZ (28 g)
Thick soy sauce	Fats and sauces, Dressings and sauces	high carb	285.7142857	0	0	61.9047619	0	61.9047619	42.85714286
Thick spaghetti	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	1 SLICE (43 g)
Thick wonton noodle		high carb	265	1.33	10.62	51.33	1.8	49.53	0.88	0.022	0
Thick-cut potato chips		high carb	536	32.14	7.14	50	3.6	46.4	3.57	0	7.14	0.25 cup (28 g)
Thick-cut smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	588	47.06	41.18	0	0	0		0.088	17.65
Thick'n chunky salsa	Fats and sauces, Dressings and sauces	low carb	33.33333333	0	0	6.666666667	0	6.666666667	3.333333333	0	0	2 Tbsp (30 g)
Thigh fillets	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	143	8.93	16.96	0		0		0.094	2.68
Thin & crispy cookies	Sugary snacks, Biscuits and cakes	high carb	464	25	3.57	60.71	3.6	57.11	32.14	0.089	14.29	1/4 cup (61 g)
Thin & crispy pizza	Composite foods, Pizza pies and quiches	high carb	250	11.76	13.97	25	1.5	23.5	1.47	0.026	6.62	0.333 PIZZA (125 g)
Thin and crispy pizza	Composite foods, Pizza pies and quiches	high carb	206	9.03	9.68	21.29	0.6	20.69	1.94	0.023	4.52	0.333 PIZZA (146 g)
Thin breadsticks	Cereals and potatoes, Bread	high carb	437.5	6.25	12.5	75	6.25	68.75	6.25	0	0	4 BREADSTICKS (28 g)
Thin buns	Cereals and potatoes, Bread	high carb	233	2.33	9.3	48.84	7	41.84	4.65	0	0	1 BUN (85 g)
Thin cookies dipped		high carb	500	25	3.57	71.43	3.6	67.83	42.86	0.018	14.29	4 COOKIES (28 g)
Thin crispy cookies	Sugary snacks, Biscuits and cakes	high carb	500	25	7.14	64.29	0	64.29	39.29	0.107	14.29
Thin crust meat pizza	Composite foods, Pizza pies and quiches	medium carb	227	12.5	10.94	18.75	0	18.75	1.56	0.031	6.25	0.2 PIZZA (142 g)
Thin crust pizza	Composite foods, Pizza pies and quiches	high carb	297	14.06	12.5	27.34	2.3	25.04	3.91	0.023	5.47	0.25 PIZZA (129 g)
Thin crust sausage	Composite foods, Pizza pies and quiches	high carb	235	11.36	10.61	25	1.5	23.5	2.27	0.03	6.06	4.4 ONZ (124 g)
Thin crust	Composite foods, Pizza pies and quiches	high carb	233	11.11	10	24.44	1.1	23.34	2.22	0.022	4.44	0.25 PIZZA (140 g)
Thin crusted pizza	Composite foods, Pizza pies and quiches	high carb	247	11.49	12.64	23.56	1.7	21.86	2.3	0.037	5.75	0.25 PIZZA (176 g)
Thin cut smoked bacon		keto friendly	471	41.18	29.41	0	0	0	0	0.088	14.71	13 g (13 g)
Thin dill chips		keto friendly	18	0	0	3.57		3.57				1 ONZ (28 g)
Thin dumpling strips		high carb	246	0.88	7.02	54.39	1.8	52.59	0	0	0	4 PIECES (57 g)
Thin enriched bread	Cereals and potatoes, Bread	high carb	276.6	2.13	8.51	53.19	2.13	51.06	6.38	0	0	1.6 ONZ (46 g)
Thin mints	Sugary snacks, Sweets	high carb	400	10	0	80	0	80	66.67	0	5	4 PIECES (30 g)
Thin pizza crust	Cereals and potatoes, Cereals	high carb	298	5.26	8.77	54.39	1.8	52.59	1.75	0	0	1 ROLL (43 g)
Thin pizza crusts	Cereals and potatoes, Cereals	high carb	213	2.13	8.51	42.55	2.1	40.45	2.13	0	0	0.25 CRUST (57 g)
Thin pizza	Composite foods, Pizza pies and quiches	high carb	262.3	12.3	12.3	26.23	0.82	25.41	2.46	0.025	5.74	0.2 PIZZA (139 g)
Thin pretzel sticks		high carb	400	3.33	10	80	3.3	76.7	3.33	0	0	0.5 cup (56 g)
Thin pretzel twists		high carb	367	1.67	10	80	3.3	76.7	3.33	0	0	1 POP (71 g)
Thin pretzels sticks		high carb	367	5	10	73.33	13.3	60.03	0	0	0	1 PACKAGE (34 g)
Thin pretzels		high carb	393	5.36	10.71	78.57	3.6	74.97	7.14	0	0	1 ONZ (28 g)
Thin ribbon candy	Sugary snacks, Sweets	high carb	400	0	0	100		100	74.29	0	0	1 PIECE (32 g)
Thin rye crispbread	Sugary snacks, Biscuits and cakes	high carb	318.1818182	4.545454545	9.090909091	72.72727273	18.2	54.52727273	0	0	0	1 SLICE (14 g)
Thin sandwhich bread		high carb	255.3191489	3.191489362	8.510638298	51.06382979	2.127659574	48.93617021	4.255319149	0	0	46 g (46 g)
Thin sandwich bread	Cereals and potatoes, Bread	high carb	250	3.85	8.33	45.83	0	45.83	3.85	0	0	1 SLICE (30 g)
Thin sliced beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	179	12.5	16.07	1.79		1.79	1.79	0.08	5.36	2 ONZ (56 g)
Thin sliced bread	Cereals and potatoes, Bread	high carb	269	3.85	11.54	50	3.8	46.2	7.69	0	0	1 SLICE (26 g)
Thin sliced chicken	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	161	8.93	17.86	3.57		3.57	1.79	0.054	2.68	1/4 cup (28 g)
Thin sliced cooked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	2.68	16.07	3.57	0	3.57	1.79	0.045	0.89	2 ONZ (56 g)
Thin sliced ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	107.1428571	2.678571429	17.85714286	5.357142857	0	5.357142857	5.357142857	0.057	1.785714286	5 SLICES (53 g)
Thin sliced honey ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	125	2.68	16.07	8.93	0	8.93	7.14	0.036	0.89	2 ONZ (56 g)
Thin sliced pastrami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	113	2.83	18.87	1.89		1.89	1.89	0.047	0.94	4 SLICES (51 g)
Thin sliced polish ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	100	2	20	2	0	2	0	0.05	1
Thin sliced roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	111.11	3.7	18.52	0		0	0	0.056	1.85
Thin sliced smoked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	113.21	1.89	18.87	1.89		1.89	1.89	0.038	0.94
Thin sliced turkey	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	161	8.93	17.86	3.57		3.57	1.79	0.054	3.57	1 PACKAGE (56 g)
Thin sliced, honey ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	143	2.68	16.07	8.93	0	8.93	7.14	0.045	0.89	1 BAR (35 g)
Thin slices roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	125	4.46	17.86	1.79	0	1.79	1.79	0.036	1.79	3 SLICES (57 g)
Thin snacking cookies	Sugary snacks, Biscuits and cakes	high carb	464	21.43	3.57	64.29	3.6	60.69	39.29	0.071	10.71	1 ONZ (28 g)
Thin spaghetti pasta	Cereals and potatoes, Cereals	high carb	357	1.79	14.29	73.21	3.6	69.61	3.57	0	0	0.5 cup (125 g)
Thin spaghetti	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	1.79	0	0	0.75 cup (56 g)
Thin stix pretzels		high carb	357	0	7.14	82.14	3.6	78.54	3.57	0	0	28 g (1 oz)
Thin style beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	250	7.14	53.57	7.14	0	7.14	3.57	0.054	1.79	1 ONZ (28 g)
Thin swiss cheese	Milk and dairy products, Cheese	keto friendly	375	28.12	28.12	0	0	0	0	0.094	18.75	3 SLICES (32 g)
Thin tea matzos	Sugary snacks, Biscuits and cakes	high carb	375	1.56	12.5	81.25	6.2	75.05	3.12	0	0	1 ONZ (28 g)
Thin tortilla chips	Salty snacks, Appetizers	high carb	500	21.43	7.14	64.29	3.6	60.69	3.57	0	3.57	1 ONZ (28 g)
Thin twist pretzels		high carb	367	1.67	10	80	3.3	76.7	3.33	0	0
Thin twists pretzel		high carb	419	0	9.68	93.55	3.2	90.35	3.23	0	0	7 CHIPS (28 g)
Thin twists	Salty snacks, Appetizers	high carb	379	1.72	10.34	79.31	3.4	75.91	0	0	0	2 Tbsp (30 ml)
Thin unsalted matzos	Sugary snacks, Biscuits and cakes	high carb	375	1.56	12.5	81.25	6.2	75.05	3.12	0	0	1 MATZO (32 g)
Thin wheat crackers	Sugary snacks, Biscuits and cakes	high carb	452	16.13	6.45	70.97	6.5	64.47	12.9	0	3.23	8 CRACKERS (31 g)
Thin wheat noodles	Cereals and potatoes, Cereals	high carb	340	0	10	68	2	66	2	0	0
Thin wheat pizza crust	Cereals and potatoes, Bread	high carb	267	5	8.33	51.67	5	46.67	1.67	0	0	1 CAN (425 g)
Thin wheats crackers	Sugary snacks, Biscuits and cakes	high carb	448	12.07	6.9	75.86	10.3	65.56	13.79	0	1.72	16 CRACKERS (31 g)
Think sliced turkey	Fish‚ Meat‚ Eggs, Processed meat	low carb	161	8.93	16.07	5.36	0	5.36	3.57	0.054	3.57	2 ONZ (56 g)
Thinks baked beet		high carb	360	0	8	80	20	60	48	0	0
Thinly shaved ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	107	2.68	17.86	5.36	0	5.36	5.36	0.036	0.89	4 PIECES (94 g)
Thinly sliced beef	Composite foods, One-dish meals	keto friendly	179	12.86	14.29	1.43	0	1.43	0	0.057	5	85 g (3 ONZ)
Thinly sliced cheese	Milk and dairy products, Cheese	keto friendly	409.0909	31.8182	27.2727	0	0	0	0	0.091	20.4545	2 SLICES (24 g)
Thins brownie	Sugary snacks, Biscuits and cakes	high carb	387.0967742	16.12903226	6.451612903	74.19354839	6.5	67.69354839	0	0	4.838709677	3 Cookies (32 g)
Thins potato chips		high carb	536	35.71	7.14	53.57	3.6	49.97	0	0	1.79	1 ONZ (28 g)
Thins pretzel sticks		high carb	393	0	7.14	82.14	3.6	78.54	0	0	0	ABOUT (28 g)
Thins pretzels, thins		high carb	393	5.36	10.71	82.14	3.6	78.54	0	0	0	ABOUT (31 g)
Thins pretzels		high carb	393	3.57	7.14	78.57	3.6	74.97	3.57	0	0
Thins window pretzels		high carb	393	3.57	7.14	82.14	3.6	78.54	3.57	0	0	1 ONZ (28 g)
Thins	Sugary snacks, Sweets	high carb	500	30	0	60	0	60	50	0	30
Third eye chai	Beverages, Unsweetened beverages	keto friendly	13.07189542	0	0	3.48583878		3.48583878	3.48583878	0	0	8 OZA (240 ml)
Thirst quencher drink	Beverages, Sweetened beverages	low carb	25	0	0	5.83		5.83	5.83			8 OZA (240 ml)
Thirst quencher powder	Beverages, Sweetened beverages	high carb	391	0	0	95.65		95.65	91.3			1 2/3 Tbsp (23 g)
Thirst quencher	Beverages, Sweetened beverages	low carb	23.32361516	0	0	6.12244898		6.12244898	5.83090379		0	1 CAN (343 ml)
Thirst quenching cola	Beverages, Sweetened beverages	medium carb	42	0	0	11.83		11.83	11.83			12 OZA (355 ml)
Thirst quenching gum	Sugary snacks, Sweets	high carb	333	0	0	88.89		88.89	66.67
Thirst quenching soda	Beverages, Sweetened beverages	medium carb	54	0	0	14.65		14.65	14.65			12 OZA (355 ml)
This 'n that trail mix		high carb	543	40	14.29	40	5.7	34.3	25.71	0	10	3 Tbsp (28 g)
Thomas', mini bagels	Cereals and potatoes, Bread	high carb	279	2.33	11.63	55.81	4.7	51.11	6.98	0	0	1 BAGEL (90 g)
Thompson grapes	Fruits and vegetables, Fruits	medium carb	71	0	0.71	16.43	0.7	15.73	15	0	0
Thompson raisins		high carb	300	0	2.5	80	2.5	77.5	60	0	0
Thoughtfully handmade	Composite foods, Sandwiches	high carb	220	6.07	15.42	25.7	0.9	24.8	2.34	0.009	2.34	8.6 ONZ (244 g)
Thousand island	Fats and sauces, Dressings and sauces	high carb	150	3.33	0	30	0	30	20	0	0	2 Tbsp (30 ml)
Three bean chili	Composite foods, One-dish meals	low carb	73	1.02	3.67	13.47	4.1	9.37	2.86	0	0	1 cup (245 g)
Three bean salsa	Fats and sauces, Dressings and sauces	medium carb	83	0	3.33	16.67	3.3	13.37	3.33			0.5 cup (125 g)
Three berry mix	Fruits and vegetables, Fruits	low carb	57	0.36	0.71	14.29	5	9.29	7.86	0	0	140 g (140 g)
Three cheddar cheese	Milk and dairy products, Cheese	keto friendly	392.86	32.14	25	3.57	0	3.57	0	0.107	17.86
Three cheese & shells	Composite foods, One-dish meals	high carb	357	2.86	14.29	68.57	1.4	67.17	10	0.007	1.43	1 cup (140 g)
Three cheese bites		high carb	258.8235294	10.58823529	8.235294118	36.47058824	3.529411765	32.94117647	4.705882353	0.018	4.705882353	5 PIECES (85 g)
Three cheese blend	Milk and dairy products, Cheese	keto friendly	357.1429	28.5714	28.5714	3.5714	3.5714	0	0	0.089	17.8571	2 ONZ (56 g)
Three cheese buns	Cereals and potatoes, Bread	high carb	333	10.53	14.04	47.37	1.8	45.57	7.02	0.07	5.26	1 PACKAGE (240 g)
Three cheese chicken		medium carb	126	2.91	7.28	17.96	1.5	16.46	3.4	0.012	0.97	1 1/3 cup (114 g)
Three cheese macaroni		medium carb	122	1.96	5.1	19.61	1.2	18.41	1.57	0.006	0.98	1 PACKAGE (255 g)
Three cheese omelet	Composite foods, One-dish meals	low carb	118	4.12	7.65	11.76	2.4	9.36	1.18	0.056	1.76	1 PACKAGE (126 g)
Three cheese pasta	Composite foods, One-dish meals	medium carb	138	5.71	7.14	17.14	1.4	15.74	2.38	0.019	3.33	7 ONZ (196 g)
Three cheese pizza	Composite foods, Pizza pies and quiches	high carb	259	10.2	9.52	32.65	1.4	31.25	2.72	0.02	4.76	1 PIZZA (147 g)
Three cheese potatoes		high carb	357	0	7.14	78.57	7.1	71.47	3.57	0	0	0.667 cup (27 g)
Three cheese ranch	Fats and sauces, Dressings and sauces	low carb	448	48.28	3.45	6.9	0	6.9	3.45	0.034	8.62
Three cheese ravioli		medium carb	132	4.85	4.85	15.86	1.3	14.56	2.64	0.02	2.64	1 cup (227 g) (227 g)
Three cheese rotini		medium carb	130	2.67	6.11	20.23	1.9	18.33	3.82	0.004	1.15	1 TRAY (255 g)
Three cheese sauce	Fats and sauces, Dressings and sauces	low carb	66.11570248	2.066115702	2.479338843	9.090909091	1.652892562	7.438016529	6.611570248	0	0.41322314	1/2 cup (121 g)
Three cheese taquitos		high carb	294	15.29	7.06	34.12	2.4	31.72	2.35	0.018	4.12	3 TAQUITOS (85 g)
Three cheese ziti		medium carb	108	2.5	4.17	17.5	2.1	15.4	2.92	0.004	1.04	100.0g
Three continent blend		high carb	355.56	2.22	11.11	73.33	4.4	68.93	2.22	0	0	0.66 cup (56 g)
Three fruits blueberry	Sugary snacks, Sweets	high carb	147.0588235	0	0	35.29411765	0	35.29411765	35.29411765	0	0	0.75 tsp (3.5 g)
Three generations mann		keto friendly	18	0	1.18	2.35	1.2	1.15	1.18	0	0	1 cup (85 g)
Three herb fettuccine	Cereals and potatoes, Cereals	high carb	270	2.5	11	55	10	45	0	0.02	0.5	1 ONZ (28 g)
Three layer dip	Fats and sauces, Dressings and sauces	low carb	286	21.43	14.29	7.14	1.8	5.34	7.14	0.089	1.07
Three meat pizza	Composite foods, Pizza pies and quiches	high carb	252	10.2	7.48	31.97	1.4	30.57	2.04	0.003	3.4	1/2 cup (120 g)
Three olive hummus	Fats and sauces, Dressings and sauces	medium carb	250	21.43	3.57	14.29	3.6	10.69	0	0	1.79	169 g (169 g)
Three olives	Fats and sauces, Dressings and sauces	medium carb	267	20	6.67	13.33	3.3	10.03	3.33	0	1.67	2 Tbsp (30 g)
Three onion sauerkraut	Fruits and vegetables, Vegetables	keto friendly	33.33333333	0	0	6.666666667	3.333333333	3.333333333	0		0	0.25 cup (60 g)
Three pepper hot salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0	1 Tbsp (19 g)
Three pepper ketchup	Fats and sauces, Dressings and sauces	medium carb	62	0	0	12.5		12.5	12.5			1 tsp (6 g)
Three pepper medley		keto friendly	18	0	0	3.57	0	3.57	0	0	0	1 ONZ (28 g)
Three seed baguette	Cereals and potatoes, Bread	high carb	281	7.02	10.53	47.37	3.5	43.87	3.51	0	0.88	2 ONZ (56 g)
Three wishes honey	Cereals and potatoes, Cereals	low carb	120	2	8	18	8.6	9.4	3	0	0
Three	Sugary snacks, Sweets	high carb	185.1851852	0	0	74.07407407		74.07407407	0		0
Thrr meat pizza	Composite foods, Pizza pies and quiches	high carb	250	10.29	7.84	31.37	1.5	29.87	1.96	0.007	3.43
Thyme leaf		keto friendly	0	0	0	0		0	0		0	0.25 tsp (0.3 g)
Thyme leaves		keto friendly	0	0	0	0		0				17 g (1 Tbsp)
Thyme		keto friendly	0	0	0	0	0	0	0	0	0	0.25 cup (36 g)
Ti cherie, lemonade	Beverages, Sweetened beverages	medium carb	44	0	0.22	11.23	0	11.23	5.07	0	0
Tic tac orange	Sugary snacks, Sweets	keto friendly	0	0	0	0	0	0	0		0	1 PIECE (0.49 g)
Tic tac, candy cane	Sugary snacks, Sweets	keto friendly	388	0	0	0		0	0			1 Pieces (0.49 g)
Tic tac, freshmints	Sugary snacks, Sweets	keto friendly	4	0	0	0		0	0			1 PIECE (0.49 g)
Tic tac, fruit mints	Sugary snacks, Sweets	keto friendly	388	0	0	0		0	0			1 PIECE (0.49 g)
Tic tac, mints, grape	Sugary snacks, Sweets	keto friendly	388	0	0	0		0	0			0.49 g (1 PIECE)
Tic tac	Composite foods, Pizza pies and quiches	high carb	397	0.5	0.1	97.5	1.2	96.3	94.5	0	0.5
Ticklebelly, cakebars	Sugary snacks, Biscuits and cakes	high carb	353	20.59	2.94	55.88	0	55.88	41.18	0.029	7.35	1 CAKEBAR (35 g)
Tid bitz	Sugary snacks, Sweets	high carb	300	0	4	72.5	40	32.5	46.25	0	0	6 PIECES (40 g)
Tie-dye cookie kit	Sugary snacks, Biscuits and cakes	high carb	357		7.14	85.71	0	85.71	35.71	0	0	1 tsp (4 g)
Tiger citrus punch	Beverages, Sweetened beverages	medium carb	46	0	0	10.83		10.83	10.83			8 OZA (240 ml)
Tiger cried sauce	Fats and sauces, Dressings and sauces	high carb	100	0	0	20	0	20	20	0	0	2 ONZ (56 g)
Tiger pops heart pops	Sugary snacks, Sweets	high carb	389	0	0	94.44	0	94.44	77.78	0	0	2 POPS (18 g)
Tiger pops	Sugary snacks, Sweets	high carb	389	0	0	94.44	0	94.44	77.78	0	0	2 POP (18 g)
Tiger roll	Composite foods, One-dish meals	low carb	44.06779661	1.016949153	3.389830508	7.457627119	0	7.457627119	2.033898305	0.017	0
Tiger spice chai	Beverages, Sweetened beverages	high carb	429	10.71	3.57	75	0	75	64.29	0	7.14
Tiger tiger, puppodums		high carb	320	0	20	60	13.3	46.7	6.67	0	0	120 g (0.5 cup)
Tigernut flour	Cereals and potatoes, Cereals	high carb	400	23.33	6.67	63.33	33.3	30.03	30	0	6.67	60 g (2 ONZ)
Tigernut raw snack		high carb	400	23.33	6.67	63.33	33.3	30.03	30	0	6.67	1 ONZ (30 g)
Tijuana taxi bbq sauce	Fats and sauces, Dressings and sauces	medium carb	67	0	3.33	13.33	3.3	10.03	3.33	0	0	0.25 tsp (0.8 g)
Tiki punch	Beverages, Artificially sweetened beverages	medium carb	41.66666667	0	0	10.83333333		10.83333333	10.83333333		0	8 OZA (240 ml)
Tikka masala chicken		medium carb	114	1.71	6.86	18.86	1.1	17.76	2.86	0.016	1	12.3 ONZ (350 g)
Tikka masala marinade		low carb	133.3333333	6.666666667	6.666666667	13.33333333	6.666666667	6.666666667	6.666666667	0	0	1 Tbsp (15 g)
Tikka masala meal kit		high carb	358	0.94	5.66	77.36	1.9	75.46	13.21	0	0	1/4 cup (53 g)
Tikka masala sauce	Fats and sauces, Dressings and sauces	low carb	128	9.6	1.6	8.8	0	8.8	4	0.028	5.6	0.5 cup (125 ml)
Tikka masala	Fats and sauces, Dressings and sauces	low carb	117	8.33	1.67	10	1.7	8.3	6.67	0.017	5	0.5 cup (128 g)
Tilapia burgers	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	114	4.43	18.99	0	0	0	0	0.051	0.63	100.0g
Tilapia fillet	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	87	0.88	18.58	0	0	0	0	0.049	0.44	3 ONZ (85 g)
Tilapia fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	162	10.56	16.2	2.11	0	2.11	0.7	0.039	1.41	2 ONZ (57 g)
Tilapia florentine	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	135	7.8	11.35	3.55	2.1	1.45	0.71	0.035	3.55	5 ONZ (141 g)
Tilapia loins	Fish‚ Meat‚ Eggs, Fish and seafood	high carb	466.6666667	16.66666667	3.333333333	76.66666667	3.333333333	73.33333333	63.33333333	0.03	11.66666667	6 SLICES (54 g)
Tilapia savory fusion	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	127	4.93	16.2	3.52	0.7	2.82	0.7	0.039	1.06
Tilapia select fillets	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	129	2.94	17.65	10.59	1.2	9.39	9.41	0.035	0.59	2 ONZ (56 g)
Tilapia sticks	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	216	9.48	12.07	20.69	1.7	18.99	1.72	0.026	2.59	116 g (4 STICKS)
Tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	116	3.57	18.75	1.79	0	1.79	0	0.045	1.34	4.2 ONZ (118 g)
Tilex, chocolate	Cereals and potatoes, Cereals	high carb	364	3.64	9.09	81.82	10.9	70.92	21.82	0	1.82
Tillamook cheese rolls	Cereals and potatoes, Bread	high carb	279	9.3	13.95	37.21	2.3	34.91	0	0.023	5.81	201.0g
Tillamook pepper jack	Milk and dairy products, Cheese	keto friendly	392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	0.125	21.42857143	1 ONZ (28 g)
Tillamook, pepper jack	Milk and dairy products, Cheese	keto friendly	367	33.33	23.33	3.33	0	3.33	0	0.117	20	0.75 ONZ (21 g)
Tim's, potato chiips		high carb	491	28.07	5.26	64.91	8.8	56.11	7.02	0	4.39
Timbucha kombucha	Beverages, Sweetened beverages	keto friendly	4	0	0	0.83		0.83	0.83
Time listo mango		high carb	363.6363636	0	0	95.45454545	0	95.45454545	95.45454545	0	0	11 g (1 Tbsp)
Time outs		high carb	289	18.04	8.76	23.2	0.5	22.7	1.55	0.026	4.64	1 CONTAINER (198 g)
Timmy chocolates	Sugary snacks, Sweets	high carb	500	30	7.5	62.5	2.5	60	57.5	0.012	17.5	30 g (30 g)
Tin can with candy	Sugary snacks, Sweets	high carb	333	0	0	83.33	0	83.33	66.67	0	0	1 PACKAGE (14 g)
Tin with candy stars	Sugary snacks, Sweets	high carb	386	0	0	91.23		91.23	87.72			1 PACKAGE (60 g)
Tintern	Milk and dairy products, Cheese	keto friendly	370	31.43	23.57	0	0.4	0	0	0.086	19.64	1 ONZ (28 g)
Tiny bird eggs	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	60	0	0	1 ONZ (28 g)
Tiny brussels sprouts	Fruits and vegetables, Vegetables	low carb	53	0	3.53	9.41	3.5	5.91	2.35	0	0	0.66 cup (85 g)
Tiny early peas		low carb	56	0.4	3.2	9.6	2.4	7.2	4.8	0	0	0.5 cup (125 g)
Tiny green peas	Fruits and vegetables, Vegetables	low carb	80	0	4.6	13.79	4.6	9.19	4.6	0	0	0.667 cup (90 g)
Tiny gummi bears	Sugary snacks, Sweets	high carb	325	0	5	75		75	50			3 PIECES (27 g)
Tiny gummies	Sugary snacks, Sweets	high carb	321	0	0	78.57	7.1	71.47	71.43	0	0	1 BAG (14 g)
Tiny jelly beans	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	80	0	0	3 PIECES (30 g)
Tiny jelly bird eggs	Sugary snacks, Sweets	high carb	366.67	0	0	90	0	90	75	0	0	2 PIECES (26 g)
Tiny jelly eggs	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	92.5	0	0	4 Pieces (46 g)
Tiny shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	97	0.88	20.35	0.88	0	0.88	0.88	0.265	0	1 CAN (113 g)
Tiny sweet peas	Fruits and vegetables, Vegetables	low carb	48	0	2.4	8.8	2.4	6.4	4	0	0
Tiny twists pretzel		high carb	393	3.57	10.71	82.14	3.6	78.54	3.57	0	0	1 ONZ (28 g)
Tiny twists pretzels		high carb	400	3.33	10	80	3.3	76.7	3.33	0	0	3 PRETZELS (30 g)
Tipicos		medium carb	139	0	22.22	63.89	44.4	19.49	2.78	0	0	36 g (1 cup)
Tipperary brie	Milk and dairy products, Cheese	low carb	321	22.5	23.21	7.14	0.7	6.44	0.71	0.082	15.71	30 g (30 g)
Tippy toes, applesauce	Fruits and vegetables, Fruits	medium carb	44	0	0	12.39	1.8	10.59	8.85			113 g (113 g)
Tippy toes, pears		medium carb	53	0	0	14.16	2.7	11.46	8.85			113 g (113 g)
Tipsy cheddar	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0	0	0.089	17.86	1 ONZ (28 g)
Tipsy fiery olives		low carb	133	10	0	6.67		6.67			0	PER)
Tipsy onions		high carb	67	0	0	20		20	13.33		0	2 OLIVES (15 g)
Tiramis savoiardi		high carb		8.6	3	37	1.7	35.3	22	0.045	6.8	1 PORTION (80 g)
Tiramisu cakes	Sugary snacks, Biscuits and cakes	high carb	307	20	4	28	0	28	21.33	0.067	16	3 CREAM PUFFS (55 g)
Tiramisu gelato		medium carb	112	4.8	0.8	16.8	0.2	16.6	16	0.03	4	2 Tbsp (30 ml)
Tiramisu jar cake	Sugary snacks, Biscuits and cakes	high carb	272	16.91	3.68	26.47	0	26.47	19.85	0.107	8.82	1 SLICE (99 g)
Tiramisu	Milk and dairy products, Dairy desserts	high carb	292	18.87	4.72	27.36	0	27.36	19.81	0.132	9.43	1 CONTAINER (148 g)
Tiritas pork cracklins		keto friendly	571	42.86	50	0		0		0.107	14.29	0.5 ONZ (14 g)
Tita crackers	Sugary snacks, Biscuits and cakes	high carb	400	6.67	6.67	80	0	80	20	0	0
Tj farms, onion rings		high carb	214	10	2.86	31.43	2.9	28.53	2.86	0	1.43	0.5 PACKAGE (142 g)
Tnt exploding candy	Sugary snacks, Sweets	high carb	333	0	0	100		100	100		0	1 POUCH (3 g)
Tnuva, butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0		0		0.214	50	1 Tbsp (14 g)
Tnuva, salted butter	Fats and sauces, Fats	keto friendly	714	78.57	0	0		0		0.214	50
Tnyu, chai tea		keto friendly		0		0		0
To go real mayonnaise	Fats and sauces, Dressings and sauces	keto friendly	636	72.73	0	0		0		0.045	13.64	0.5 cube (MAKES 1 CUP PREPARED) (6 g)
To go sno balls		medium carb	67	0	0	17.25	0	17.25	17.25	0	0
To the power of purple	Beverages, Unsweetened beverages	medium carb	54.1667	0	0.8333	12.5	0	12.5	10.4167	0	0
Toast & enjoy baguette	Cereals and potatoes, Bread	high carb	277	8.93	3.57	48.21	3.6	44.61	3.57	0	1.79	2 ONZ (56 g)
Toast cheese	Sugary snacks, Biscuits and cakes	high carb	511.627907	25.58139535	11.62790698	58.13953488	0	58.13953488	11.62790698	0	5.813953488	36.5 g (1 PACKAGE)
Toasted almond crisps	Sugary snacks, Biscuits and cakes	high carb	433	26.67	6.67	46.67	3.3	43.37	26.67	0.05	11.67	28 g (1 COOKIE)
Toasted almond crunch		high carb	429	14.29	0	85.71	0	85.71	71.43			4 g (4 g)
Toasted almond granola	Cereals and potatoes, Cereals	high carb	483	25	15	55	8.3	46.7	20	0	7.5	1 ONZ (28 g)
Toasted almond	Sugary snacks, Biscuits and cakes	high carb	433	23.33	6.67	53.33	3.3	50.03	23.33	0.067	11.67	ABOUT (40 g)
Toasted arbol chile		high carb	357	0	14.29	57.14	0	57.14	50	0	0	ABOUT)
Toasted beef ravioli	Composite foods, One-dish meals	high carb	296	14.81	8.64	32.1	1.2	30.9	1.23	0.019	3.09	4 PIECES (81 g)
Toasted bread sticks	Cereals and potatoes, Bread	high carb	400	6.67	10	76.67	3.3	73.37	0	0	0.67	1 ONZ (28 g)
Toasted bread	Cereals and potatoes, Bread	high carb	370.3703704	8.333333333	11.11111111	74.07407407	11.1	62.97407407	11.11111111	0	2.777777778
Toasted cake sticks	Sugary snacks, Biscuits and cakes	high carb	360	20	4	44	0	44	24	0.16	12
Toasted cakes	Sugary snacks, Biscuits and cakes	high carb	360	20	4	44		44	24	0.16	12	1 SLICE (77 g)
Toasted caramel nut		high carb	500	34	24	36	10	26	16	0	8	1 BAR (40 g)
Toasted carob powder	Cereals and potatoes, Cereals	high carb	375	0	0	87.5	37.5	50	25	0	0	DRY, (20 g)
Toasted cereal	Cereals and potatoes, Cereals	high carb	343	4.29	11.43	68.57	8.6	59.97	25.71	0	0	1 cup (35 g)
Toasted chia seed		medium carb	552	34.48	17.24	41.38	27.6	13.78	0	0	3.45	15g
Toasted chips	Sugary snacks, Biscuits and cakes	high carb	469.3877551	20.40816327	6.12244898	67.34693878	2.040816327	65.30612245	8.163265306	0	2.040816327
Toasted coconut chia	Sugary snacks, Sweets	high carb	475	45	7.5	45	22.5	22.5	0	0	25
Toasted coconut chips		high carb	571	42.86	3.57	46.43	10.7	35.73	28.57	0	39.29	1 cup (227 g)
Toasted coconut coffee	Beverages, Sweetened beverages	keto friendly	14	0	0	3.22		3.22	3.22	0		14 OZA (414 ml)
Toasted coconut crunch		high carb	714	42.86	7.14	92.86		92.86	85.71	0	42.86	14 g (2 Tbsp)
Toasted coconut hummus	Fats and sauces, Dressings and sauces	high carb	214	10.71	3.57	28.57	3.6	24.97	17.86	0	1.79	2 Tbsp (28 g)
Toasted coconut turn		high carb	464	25	3.57	64.29	7.1	57.19	35.71	0	16.07	1 ONZ (28 g)
Toasted coconut		low carb	675	64.29	7.14	25	17.9	7.1	7.14	0	57.14	1.4 ONZ (40 g)
Toasted corn cereal	Cereals and potatoes, Cereals	high carb	367	0	6.67	86.67	3.3	83.37	10	0	0	27 g (1 cup)
Toasted corn nut		high carb	643	17.86	7.14	75	3.6	71.4	0	0.004	0	1 ONZ (28 g)
Toasted crab ravioli		high carb	316	11.76	11.76	42.65	4.4	38.25	2.21	0.059	4.41	1 cup (136 g)
Toasted crackers	Sugary snacks, Biscuits and cakes	high carb	433	13.33	6.67	73.33	3.3	70.03	20	0	8.33	30 ml (2 Tbsp)
Toasted crumb tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	188	7.81	16.41	11.72	0	11.72	0	0.035	1.17	4.5 ONZ (128 g)
Toasted flax seed		keto friendly	556	40.74	18.52	29.63	25.9	3.73	0	0	3.7	0.667 cup (47 g)
Toasted grain cereal	Cereals and potatoes, Cereals	high carb	378	0	6.67	86.67	2.2	84.47	8.89	0	0	2 Tbsp (38 g)
Toasted green beans		high carb	244	9.76	4.88	32.93	2.4	30.53	2.44	0	3.05	3 PIECES (90 g)
Toasted hemp seeds		keto friendly	567	36.67	26.67	30	30	0	0	0	3.33	1 tsp (5 g)
Toasted ice cream		high carb	231	15.38	3.08	21.54	1.5	20.04	15.38	0.038	6.92	0.5 cup (67 g)
Toasted muesli	Cereals and potatoes, Cereals	high carb	375	12.5	10.94	48.44	25	23.44	14.06	0	1.41	0.66 cup (63 g)
Toasted oat cereal	Cereals and potatoes, Cereals	high carb	378.38	5.41	8.11	81.08	5.41	75.67	32.43	0	0
Toasted oats cereal	Cereals and potatoes, Cereals	high carb	400	3.33	13.33	76.67	10	66.67	6.67	0	0	1 cup (52 g)
Toasted oats	Cereals and potatoes, Cereals	high carb	359	6.41	12.82	71.79	10.3	61.49	5.13	0	0	1 Tbsp (15 g)
Toasted onion hummus	Fats and sauces, Dressings and sauces	medium carb	214	8.93	7.14	21.43	7.1	14.33	3.57	0	0
Toasted pastries	Sugary snacks, Biscuits and cakes	high carb	385	9.62	3.85	71.15	1.9	69.25	30.77	0	3.85	2 Tbsp (36 g)
Toasted pine nuts		medium carb	667	66.67	13.33	13.33	3.3	10.03	3.33	0	5	1/2 cup (130 g)
Toasted pita bits	Fats and sauces, Dressings and sauces	high carb	368	3.57	10.71	64.29	7.1	57.19	3.57	0	3.57
Toasted pita chips	Sugary snacks, Biscuits and cakes	high carb	448.2758621	15.51724138	10.34482759	68.96551724	6.896551724	62.06896552	0		0	16 crackers (30 g) (30 g)
Toasted prawn crackers	Sugary snacks, Biscuits and cakes	high carb	500	25	6.25	65.62	3.1	62.52	3.12	0.016	9.38
Toasted quinoa		high carb	370	5.43	13.04	67.39	6.5	60.89	6.52	0	0	0.25 cup (46 g)
Toasted ravioli		high carb	280	14	8	34	2	32	2	0.01	3	2 STICKS (88 g)
Toasted rice cereal	Cereals and potatoes, Cereals	high carb	375	0	6.25	87.5	0	87.5	12.5	0	0	1 Container (70 g)
Toasted rice crisps	Cereals and potatoes, Cereals	high carb	370	0	7.41	85.19	0	85.19	7.41	0	0
Toasted rice flakes	Cereals and potatoes, Cereals	high carb	387	1.61	19.35	74.19	3.2	70.99	12.9	0	0	1 tsp (5 g)
Toasted rice kcrackers	Sugary snacks, Biscuits and cakes	high carb	367	3.33	13.33	70	3.3	66.7	3.33	0	0	0.33 cup (30 g)
Toasted s'mores graham	Sugary snacks, Biscuits and cakes	high carb	452	19.35	3.23	67.74	3.2	64.54	48.39	0	16.13	2/3 cup (120 g)
Toasted seaweed sheets		low carb	77	0	7.69	15.38	7.7	7.68	0	0	0	1 Tbsp (15 ml)
Toasted seaweed		high carb	400	0	40	40	0	40	0	0	0	200 ml, 1 bottle
Toasted sesame chicken		medium carb	167	8.33	8.33	16.67	1.9	14.77	3.85	0.016	1.28	6 STIX (156 g)
Toasted sesame hummus	Fats and sauces, Dressings and sauces	medium carb	250	17.86	7.14	17.86	3.6	14.26	3.57	0	1.79	2 Tbsp (28 g)
Toasted sesame oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0	0	0	0	0	13.33	1 Tbsp (15 ml)
Toasted sesame seeds		medium carb	571.4285714	50	14.28571429	28.57142857	14.28571429	14.28571429	0	0	0	2 tsp (6 g)
Toasted split wheat		high carb	371	1.43	14.29	71.43	11.4	60.03	0	0	0
Toasted stuffing cubes		high carb	281	5.26	7.02	49.12	1.8	47.32	5.26	0	0	1 SLICE (47 g)
Toasted sushi nori		keto friendly	200	0	40	40	40	0	0	0	0
Toasted wheat cereal	Cereals and potatoes, Cereals	high carb	345	1.72	8.62	82.76	10.3	72.46	10.34	0	0	1 cup (40 g)
Toasted wheat germ		high carb	385	11.54	30.77	46.15	15.4	30.75	7.69	0	0
Toasted white bread	Cereals and potatoes, Bread	high carb	378	7.78	8.89	71.11	2.2	68.91	13.33	0	2.22	2 Pieces (56 g)
Toasted whole almonds	Sugary snacks, Chocolate products	high carb	475	40	10	45	17.5	27.5	7.5	0.012	17.5	40 g (40 g)
Toastee tarts	Sugary snacks, Biscuits and cakes	high carb	385	9.62	3.85	71.15	1.9	69.25	30.77	0	3.85	1 PASTRY (52 g)
Toastees		high carb	467	13.33	13.33	66.67	6.7	59.97	33.33	0	0	4 PIECES (15 g)
Toaster biscuits		high carb	356	20	6.67	40	0	40	2.22	0	13.33
Toaster chunky	Fats and sauces, Fats	low carb	576	48.48	21.21	21.21	12.1	9.11	3.03	0	4.55	2 Tbsp (30 ml)
Toaster pastries	Sugary snacks, Biscuits and cakes	high carb	391	8.7	4.35	69.57	2.2	67.37	32.61	0	4.35	46 g (46 g)
Toaster pastry		high carb	315	14.81	3.7	44.44	1.9	42.54	20.37	0.009	4.63	0.25 cup (60 ml)
Toaster pops pastries	Sugary snacks, Biscuits and cakes	high carb	267	5.83	6.67	48.33	3.3	45.03	18.33	0	0	1 PIZZA (176 g)
Toaster round	Cereals and potatoes, Bread	high carb	419	20.93	4.65	51.16	0	51.16	25.58	0.07	3.49	1 COOKIE (56 g)
Toaster size bagels	Cereals and potatoes, Bread	high carb	274	1.61	8.06	54.84	1.6	53.24	8.06	0	0	1 BAGEL (90 g)
Toaster tarts	Sugary snacks, Biscuits and cakes	high carb	385	9.62	3.85	71.15	1.9	69.25	30.77	0	3.85	2 PASTRIES (104 g)
Toasters	Sugary snacks, Biscuits and cakes	high carb	259	7.06	7.06	42.35	5.9	36.45	7.06	0	2.35
Toasty crackers	Sugary snacks, Biscuits and cakes	high carb	500	25	11.11111111	58.33333333	2.777777778	55.55555556	11.11111111	0	5.555555556	1 PACKAGE (6 CRACKERS) (43 g)
Toasty o's	Cereals and potatoes, Cereals	high carb	390.2439024	7.317073171	12.19512195	73.17073171	11.1	62.07073171	0	0	1.219512195	0.75 cup (27 g)
Toasty sandwiches	Sugary snacks, Biscuits and cakes	high carb	514	22.86	11.43	60	2.9	57.1	8.57	0	5.71	1 PKG (6 CRACKERS) (35 g)
Tocino pork		medium carb	168	6.19	15.93	13.27	0	13.27	12.39	0.053	1.77	2 LINKS (79 g)
Tocino seasoning	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	304	23.21	12.5	12.5	0	12.5	10.71	0.071	8.04	5 ONZ (140 g)
Todd's, caramel corn		high carb	464	10.71	3.57	75	3.6	71.4	39.29	0	7.14
Toddler apple juice	Beverages, Unsweetened beverages	medium carb	50	0	0	11.66666667	0	11.66666667	10.83333333	0	0	10 PIECES (40 g)
Toddler cookies		high carb	438	12.5	12.5	75	0	75	12.5
Toddler nutritional		high carb	444.4444444	16.66666667	16.66666667	55.55555556	2.777777778	52.77777778	36.11111111	0.014	6.944444444
Toddler snack		medium carb	83	0.83	0.83	17.5	2.5	15	14.17	0	0	120 g (120 g)
Toffe, toffee krunch		high carb	1000	73.33	6.67	80	3.3	76.7	66.67	0.15	43.33	1/2 cup (90 g)
Toffe, toffee twist	Sugary snacks, Sweets	high carb	509	29.82	7.02	54.39	3.5	50.89	28.07	0.053	14.04	30 g (1 ONZ)
Toffee & almond crunch	Sugary snacks, Sweets	high carb	535	32.56	6.98	46.51	7	39.51	41.86	0	18.6	4 BLOCKS (43 g)
Toffee & confectionery	Sugary snacks, Sweets	high carb	558	34.88	4.65	55.81	1.2	54.61	53.49	0.012	23.26	10 PIECES (43 g)
Toffee & sea salt	Sugary snacks, Sweets	high carb	537	36.59	4.88	58.54	4.9	53.64	58.54	0	31.71	13 WAFERS (30 g)
Toffee almonds		high carb	450	22.5	12.5	70	5	65	57.5	0	25	1.4 ONZ (40 g)
Toffee bars, toffee		high carb	327	21.43	3.06	30.61	1	29.61	24.49	0.02	17.35
Toffee bars		high carb	333	22.92	2.08	29.17	0	29.17	22.92	0.031	16.67	1 BAR (49 g)
Toffee candy	Sugary snacks, Sweets	high carb	400	0	0	100	0	100	80	0	0	ABOUT (30 g)
Toffee cashews nuts		high carb	467	26.67	10	56.67	3.3	53.37	43.33	0	5	0.25 cup (30 g)
Toffee cashews		high carb	500	26.67	10	60	0	60	43.33	0	5	6 PIECES (40 g)
Toffee chaos	Sugary snacks, Biscuits and cakes	high carb	464	17.86	3.57	64.29	3.6	60.69	39.29	0.036	10.71	4 COOKIES (32 g)
Toffee coffee cookie	Sugary snacks, Biscuits and cakes	high carb	500	23.08	5.77	67.31	0	67.31	44.23	0.048	11.54	1 CUPCAKE (61 g)
Toffee covered peanuts		high carb	464	25	10.71	60.71	3.6	57.11	53.57	0	3.57	1 ONZ (28 g)
Toffee crisp minis	Sugary snacks, Sweets	high carb	524	30.95	4.76	61.9	2.4	59.5	57.14	0.024	19.05	5 PIECES (39 g)
Toffee crunch blondie	Sugary snacks, Biscuits and cakes	high carb	436	23.08	5.13	56.41	0	56.41	38.46	0.051	10.26	0.5 CUP CAKE (85 g)
Toffee crunch	Sugary snacks, Sweets	high carb	529	35.29	5.88	50	2.9	47.1	44.12	0.044	17.65	24 PIECES (41 g)
Toffee fondue sauce	Fats and sauces, Dressings and sauces	high carb	429	28.57	0	42.86	0	42.86	42.86	0.071	17.86
Toffee ice cream bars		high carb	333	22.55	2.94	30.39	1	29.39	26.47	0.025	18.63	2 SANDWICHES (80 g)
Toffee macnut crunch	Sugary snacks, Sweets	high carb	500	27.78	5.56	61.11	2.8	58.31	50	0.028	16.67	3 PIECES (42 g)
Toffee peacans		high carb	800	60	16.67	50	3.3	46.7	26.67	0	10
Toffee peanuts, toffee		high carb	533	23.33	10	66.67	3.3	63.37	56.67	0	3.33	8 OZA (240 ml)
Toffee peanuts		high carb	500	25	10.71	60.71	3.6	57.11	57.14	0	0	1 ONZ (28 g)
Toffee pecans		high carb	800	60	16.67	50	3.3	46.7	26.67	0	10	ABOUT (30 g)
Toffee pieces	Sugary snacks, Sweets	high carb	550	37.5	2.5	47.5	2.5	45	45	0.062	15	40 g (40 g)
Toffee popcorn crunch		high carb	464	17.86	7.14	71.43	3.6	67.83	57.14	0.018	8.93	1 cup (83 g)
Toffee popcorn		high carb	571	42.86	3.57	50		50	35.71	0.107	25	1 ONZ (28 g)
Toffee pretzel rods		high carb	458	20.83	4.17	70.83	4.2	66.63	37.5	0	12.5
Toffee pretzel	Sugary snacks, Sweets	high carb	500	28.57	7.14	60.71	3.57	57.14	50	0.018	14.29	9 PRETZELS (40 g)
Toffee pretzels		high carb	475	22.5	7.5	67.5	2.5	65	37.5	0.005	17.5	42 g (7 PCS)
Toffee s'mores crunch	Sugary snacks, Sweets	high carb	393	5.36	14.29	82.14	0	82.14	35.71	0	5.36	1 ONZ (28 g)
Toffee toasted peanuts		high carb	526	23.68	15.79	55.26	5.3	49.96	39.47	0	5.26	0.25 cup (30 g)
Toffee toasted pecans		high carb	538	38.46	2.56	53.85	5.1	48.75	43.59	0.003	2.56	3 PIECES (43 g)
Toffee trail clusters		high carb	474	28.95	5.26	52.63	5.3	47.33	31.58	0.053	13.16	0.5 ONZ (14 g)
Toffee truffles	Sugary snacks, Sweets	high carb	575	42.5	5	50	2.5	47.5	45	0.025	27.5
Toffee	Sugary snacks, Sweets	high carb	395	5.81	2.33	83.72	0	83.72	55.81	0.014	2.33	43 g (6 PIECES)
Toffy		high carb	353	0	0	100	0	100	94.12	0	0	2 PIECES (13 g)
Toft's, 1% lowfat milk	Milk and dairy products, Milk and yogurt	low carb	42	1.06	3.81	5.08	0	5.08	5.08	0.004	0.64	1 cup (236 ml)
Tofu burger patty mix		high carb	364	0	18.18	63.64		63.64	9.09			18 g (18 g)
Tofu chicken		medium carb	183.0985915	7.042253521	9.85915493	18.30985915	4.225352113	14.08450704	11.26760563	0	7.042253521
Tofu dessert	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	73.33333333	1.666666667	3.333333333	12	0.666666667	11.33333333	12	0	0.266666667
Tofu dip & spread	Fats and sauces, Dressings and sauces	low carb	133	10	10	6.67	0	6.67	1.67	0	0	30 g (2 Tbsp)
Tofu extra firm	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	94	4.71	10.59	3.53	1.2	2.33	0	0	0.59	0.25 cup (28 g)
Tofu firm	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	89	3.8	8.86	2.53	1.3	1.23	0	0	0	3 oz
Tofu fried rice		medium carb	106	2.94	4.12	14.12	2.9	11.22	2.94	0	0.29	8 ONZ (226 g)
Tofu fritter	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	283	19.57	19.57	6.52	6.5	0.02	0	0	2.17	3 ONZ (85 g)
Tofu lo mein	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	102	3.1	4.42	18.58	1.8	16.78	2.65	0	0.44
Tofu miso soup	Composite foods, One-dish meals	high carb	380.4347826	10.86956522	54.34782609	21.73913043	0	21.73913043	10.86956522		0
Tofu pineapple knish		high carb	175	3.29	5.36	30	2.5	27.5	10	0	0.71
Tofu premium	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	82	4.71	8.24	2.35	2.4	5.64	0	0	0.59	3 ONZ (85 g)
Tofu scramble mexican		medium carb	157	7.06	7.84	15.69	2.4	13.29	1.57	0.006	2.35	1 MEAL (255 g)
Tofu scramble	Composite foods, One-dish meals	low carb	164.7058824	10.58823529	7.843137255	9.411764706	1.6	7.811764706	1.568627451	0	1.568627451	1 MEAL (255 g)
Tofu scrambler		high carb	350	0	10	70	10	60	0	0	0	0.25 cup (35 g)
Tofu shirataki	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	18	0.44	0.88	2.65	1.8	0.85	0	0	0
Tofu spread	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	186	15.48	3.1	6.19		6.19	0	0	6.19	2 Tbsp (32.3 g)
Tofu vegetable lasagna		medium carb	123	4.09	5.95	15.24	1.9	13.34	2.23	0	0.74	1 LASAGNA (291 g)
Tofu veggie burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	168	7.08	16.81	9.73	7.1	2.63	0.88	0	0.44	3 ONZ (85 g)
Tofu yu, soy sushi	Composite foods, One-dish meals	keto friendly	97	5.75	10.62	3.54	1.3	2.24	0.88	0	1.11
Tofu, chinese-firm	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	82	4.12	9.41	2.35	1.2	1.15	0	0	0.59	3 ONZ (85 g)
Tofu, extra firm	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	106	5.88	10.59	1.18	1.2	1.416	0	0	1.18
Tofu, kinugoshi-soft	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	59	2.94	5.88	2.35	1.2	1.15	0	0	0	3.5 ONZ (100 g)
Tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	101	5.06	10.13	2.53	1.3	1.23	0	0	0.63	0.2 PKG (79 g)
Tofurky savory gravy		low carb	67.79661017	4.237288136	1.694915254	6.779661017	1.694915254	5.084745763	0		0	5 SLICES (52 g)
Tofurky, veggie burger	Composite foods, Sandwiches	medium carb	185	4.95	7.07	22.22	4	18.22	3.03	0	0	3.5 ONZ (99 g)
Tokla tea, black tea		keto friendly	0	0	0	0	0	0		0		37 g (2 Tbsp)
Tokyo curry		high carb	433.33	13.33	6.67	70	0	70	6.67	0	6.67
Tokyo roll	Composite foods, One-dish meals	high carb	159	2.58	8.86	23.62	0.4	23.22	4.06	0.015	0.55	471 g (471 g)
Tokyo style ramen		high carb	137	2.41	4.42	23.69	1.2	22.49	2.41	0	0.2	PER (145 g)
Toll house morsels		high carb	571.43	28.57	7.14	57.14	0	57.14	57.14	0	21.43	6 PIECES (43 g)
Tom collins mixer	Alcoholic beverages	low carb	42	0	0	9.72		9.72	9.72			8 OZA (240 ml)
Tom kha with kale soup	Composite foods, One-dish meals	low carb	79	5.7	0.88	5.7	0.4	5.3	0.88	0	0.66
Tom tom sauce	Fats and sauces, Dressings and sauces	low carb	167	13.33	0	13.33	6.7	6.63	6.67			2 Tbsp (30 g)
Tom tom, beef tamale		high carb	194	9.18	5.1	21.43	0	21.43	0	0.018	4.08
Tom yam paste		keto friendly	311	24.56	0	4.44	0	4.44	2.22	0	3.33	1 Tbsp (15 g)
Tom yum broth, tom yum	Composite foods, One-dish meals	keto friendly	10	0.61	0	0.82	0	0.82	0.82	0	0.41	0.25 cup (30 g)
Tom yum broth	Composite foods, One-dish meals	keto friendly	10.20408163	0.612244898	0	0.816326531	0	0.816326531	0.816326531	0	0.408163265	1 cup (245 g)
Tom yum fried rice	Composite foods, One-dish meals	high carb	183	1.11	3.89	40	2.2	37.8	2.78	0	0.56
Tom yum kung soup		low carb	43	0.57	2	8	0.3	7.7	6	0	0	1 PACKAGE (350 g)
Tom yum soup	Composite foods, One-dish meals	keto friendly	23	0.75	0	3.76	0.8	2.96	3.01	0	0	145 g (145 g)
Tom yum wonton soup	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	134	5.63	5.63	15.49	1.4	14.09	5.63	0.032	2.46	5 oz (142 g)
Tom's, pork skins		keto friendly	571	35.71	64.29	0	0	0	0	0.071	10.71	0.5 ONZ (14 g)
Tom's, potato chips		high carb	571	35.71	7.14	53.57	3.6	49.97	0	0	1.79	1 ONZ (28 g)
Tom’s hot fries		high carb	500	21.42857143	7.142857143	67.85714286	3.6	64.25714286	0	0	0
Tom’s nacho rings		high carb	571.4285714	46.42857143	7.142857143	46.42857143	0	46.42857143	3.571428571	0.018	3.571428571	1 ONZ (28 g)
Tomate sofrito casero	Fats and sauces, Dressings and sauces	keto friendly	48	0.4	1.6	5.6	1.6	4	3.2	0	0	0.5 cup (125 g)
Tomatillo braised pork	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	114	2.86	7.5	14.29	1.8	12.49	2.14	0.018	0.71	1 CONTAINER (280 g)
Tomatillo salsa	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	6.67	3.3	3.37	3.33	0	0	2 Tbsp (30 g)
Tomatillo sauce	Fats and sauces, Dressings and sauces	low carb	70	2.63	1.75	10.53	3.5	7.03	3.51	0	0	8 fl oz, 237 ml
Tomatillo verde salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	6.67	0	6.67	3.33	0	0
Tomatillo verde	Fats and sauces, Dressings and sauces	keto friendly	20	0	0	3.33	0	3.33	0
Tomatillos		keto friendly	31	1.15	1.54	3.85	0.8	3.05	1.54	0	0	130 g (130 g)
Tomato & basil sauce	Fats and sauces, Dressings and sauces	keto friendly	44	1.77	0.88	6.19	1.8	4.39	3.54	0	0	1/2 cup (113 g)
Tomato & basil soup	Composite foods, One-dish meals	low carb	45	1.43	0.82	6.53	0.8	5.73	4.49	0.004	1.02	28 g (0.25 cup)
Tomato & basil	Fats and sauces, Dressings and sauces	low carb	67	3.33	1.67	8.33	0.8	7.53	5.83	0	0.42	1 Cup (240 ml)
Tomato & capers		low carb	83	3.33	3.33	10	3.3	6.7	6.67	0	0	2 Tbsp (30 g)
Tomato & herb soup mix	Composite foods, One-dish meals	high carb	321	1.79	10.71	71.43	7.1	64.33	28.57	0	0
Tomato & mozzarella	Cereals and potatoes, Cereals	high carb	207	7.86	10.71	22.86	1.4	21.46	0.71	0.039	4.29	2 Tbsp (31 g)
Tomato alfredo	Fats and sauces, Dressings and sauces	low carb	81	4.03	2.42	8.87	1.6	7.27	5.65	0.012	2.82	2 Tbsp (33 g)
Tomato and basil sauce	Fats and sauces, Dressings and sauces	low carb	50	2.5	0.83	5.83	0.8	5.03	3.33	0	0.42	8 OZA (240 ml)
Tomato and cream sauce	Fats and sauces, Dressings and sauces	keto friendly	80	5.36	1.79	6.25	1.8	4.45	4.46	0.018	3.12	1/4 cup (56 g)
Tomato and onion sauce	Fats and sauces, Dressings and sauces	keto friendly	33	0	0	6.67	3.3	3.37	0	0.003	0	1 PACKAGE (80 g)
Tomato apple chutney		high carb	175	0	0	45	5	40	40	0	0	1 Tbsp (19 g)
Tomato artichoke sauce	Fruits and vegetables, Vegetables	low carb	93	5.08	1.69	8.47	2.5	5.97	2.54	0	0.85
Tomato balsamic	Fats and sauces, Dressings and sauces	medium carb	500	50	0	10.71	0	10.71	7.14	0	7.14	0.5 ONZ (14 g)
Tomato basil bisque	Composite foods, One-dish meals	low carb	94	6.12	1.63	7.76	1.2	6.56	6.12	0.016	2.86	1 cup (245 g)
Tomato basil bread mix		high carb	362	1.06	8.51	72.34	0	72.34	10.64	0	0	0.1 PACKAGE (46 g)
Tomato basil crackers	Sugary snacks, Biscuits and cakes	high carb	393	21.43	10.71	39.29	0	39.29	3.57	0.036	10.71	2 COOKIES (28 g)
Tomato basil gnocchi		high carb	151	2.83	4.72	25.47	2.4	23.07	7.08	0.002	1.42	1 cup (205 g)
Tomato basil hummus	Fats and sauces, Dressings and sauces	medium carb	250	17.86	7.14	17.86	3.6	14.26	3.57	0	1.79	2 Tbsp (28 g)
Tomato basil marinara		low carb	72	4	1.6	8	2.4	5.6	4.8	0	0.8
Tomato basil mini-loaf		high carb	368	15.79	7.02	47.37	1.8	45.57	3.51	0	5.26	1 STICK (48 g)
Tomato basil noodles	Cereals and potatoes, Cereals	high carb	351	1.75	15.79	71.93	3.5	68.43	3.51	0	0
Tomato basil paste	Fruits and vegetables, Vegetables	medium carb	100	0	6.67	16.67	3.3	13.37	10	0	0	2 Tbsp (30 g)
Tomato basil sauce	Fats and sauces, Dressings and sauces	low carb	40	0.8	1.6	6.4	0.8	5.6	5.6	0	0	1/2 cup (125 g)
Tomato basil sauces	Fats and sauces, Dressings and sauces	low carb	71	3.54	1.77	7.08	0.9	6.18	4.42	0	0.88	0.25 cup (30 g)
Tomato basil soup	Composite foods, One-dish meals	low carb	102	7.35	1.22	7.35	0.8	6.55	4.9	0.022	4.08	0.25 cup (60 g)
Tomato basil	Fats and sauces, Dressings and sauces	keto friendly	62	3.54	1.77	5.31	0.9	4.41	3.54	0	0
Tomato bisque soup	Composite foods, One-dish meals	low carb	76	4.8	2.4	6.8	1.6	5.2	3.6	0.012	2.4	1 cup (250 g)
Tomato bisque, tomato	Composite foods, One-dish meals	low carb	49	1.22	1.22	8.16	1.2	6.96	2.45	0.004	0.82	1 cup (245 g)
Tomato bisque	Composite foods, One-dish meals	keto friendly	76	5.59	1.18	5.59	0.9	4.69	2.65	0.019	3.24	340 g (1 CONTAINER)
Tomato bomb		medium carb	147	5.33	3.33	18	5.3	12.7	16	0.006	0
Tomato bouillon cube		keto friendly	17.0455	0	0	0	0	0	0		0	0.5 cube, MAKES 1 CUP PREPARED (6 g)
Tomato bouillon		high carb	250	0	0	25		25				1 Tbsp (14 g)
Tomato bruschetta		low carb	67	3.33	0	6.67	0	6.67	6.67	0	0
Tomato brushetta		low carb	83.3333	6.6667	0	6.6667	0	6.6667	3.3333	0	0
Tomato catchup	Fats and sauces, Dressings and sauces	medium carb	56	0	0	16.67		16.67	11.11
Tomato cilantro salsa		low carb	32.25806452	0	0	6.451612903	0	6.451612903	3.225806452	0	0
Tomato clam cocktail		keto friendly	17.08333333	0	0	4.166666667	0.416666667	3.75	3.75		0	8 OZA (240 ml)
Tomato cocktail	Beverages, Sweetened beverages	keto friendly	0	0	0.209999992	5.070000017	0.2	4.870000017	4.439999941		0
Tomato condensed soup	Composite foods, One-dish meals	medium carb	72	0	1.6	16	0.8	15.2	9.6	0	0
Tomato condiment	Fats and sauces, Dressings and sauces	high carb	88	0	0	23.53		23.53	17.65
Tomato cooking paste	Composite foods, One-dish meals	keto friendly	100	0	0	0		0	0	0	0	2 Tbsp (95 g)
Tomato cream sauce	Fruits and vegetables, Vegetables	medium carb	80	4.5	2	11	1	10	8	0.005	1	100 g (100 g)
Tomato cream	Fats and sauces, Dressings and sauces	low carb	72	4.8	1.6	6.4	0.8	5.6	4	0.004	1.2	1 tsp (5 g)
Tomato dressing	Fats and sauces, Dressings and sauces	high carb	107	0	0	33.33		33.33	33.33			150 g (150 g)
Tomato garlic paste	Fruits and vegetables, Vegetables	medium carb	100	0	6.67	16.67	3.3	13.37	10	0	0
Tomato garlic salsa	Fats and sauces, Dressings and sauces	low carb	31	0	0	6.25	0	6.25	3.12	0	0	2 Tbsp (32 g)
Tomato jam	Sugary snacks, Sweets	high carb	225	0	0	55	0	55	55	0	0
Tomato juice	Beverages, Unsweetened beverages	keto friendly	21	0	0.83	4.17	0.4	3.77	2.5			0.5 cup (124 g)
Tomato ketchup, tomato	Fats and sauces, Dressings and sauces	high carb	118	0	0	29.4	0	29.4	23.5	0	0	1 Tbsp (17 g)
Tomato ketchup	Fats and sauces, Dressings and sauces	high carb	118	0	0	23.53		23.53	23.53		0	1 Tbsp (17 g)
Tomato mushroom sauce	Fruits and vegetables, Vegetables	low carb	65	3.23	1.61	9.68	1.6	8.08	4.84	0	1.61	1 tsp (5 g)
Tomato pasta sauce	Fats and sauces, Dressings and sauces	low carb	92	6.15	2.31	8.46	0.8	7.66	3.85	0.015	3.46	0.5 cup (130 g)
Tomato pasta	Fruits and vegetables, Vegetables	medium carb	91	0	6.06	21.21	6.1	15.11	12.12	0	0	0.25 cup (61 g)
Tomato paste product	Fruits and vegetables, Vegetables	medium carb	91	0	3.03	18.18	3	15.18	12.12	0	0	1/2 cup (121 g)
Tomato paste, tomato	Fruits and vegetables, Vegetables	medium carb	91	0	3.03	18.18	6.1	12.08	12.12	0	0	1/4 cup (61 g)
Tomato paste	Fruits and vegetables, Vegetables	medium carb	91	0	6.06	18.18	3	15.18	9.09	0	0	1/4 cup (61 g)
Tomato peppers		keto friendly	20	0.1	0.5	4.5		4.5		0		3.5 ONZ (100 g)
Tomato pesto	Fats and sauces, Dressings and sauces	medium carb	500	41.67	0	33.33	16.7	16.63	16.67
Tomato pie		high carb	173	2.67	5.33	32	1.3	30.7	2.67	0	0.67	1.75 ONZ (49 g)
Tomato potato gnocchi	Cereals and potatoes, Potatoes	high carb	145	0	3.45	33.1	1.4	31.7	1.38	0	0.69	1 PUDDING CUP (92 g)
Tomato puree, tomato	Fruits and vegetables, Vegetables	low carb	32	0	1.59	7.94	1.6	6.34	4.76	0	0	1/2 cup (125 g)
Tomato puree	Fruits and vegetables, Vegetables	low carb	40	0	1.59	7.94	1.6	6.34	4.76	0	0	2 Tbsp (33 g)
Tomato red bell pepper	Beverages, Unsweetened beverages	keto friendly	19	0	0.83	4.17	0.8	3.37	3.33	0	0	8 OZA (240 ml)
Tomato relish		high carb	95	0.03	0	23	0	23	18.47	0.003	0	1 ONZ (28 g)
Tomato ricotta pesto	Fats and sauces, Dressings and sauces	medium carb	366.67	33.33	5	13.33	1.67	11.66	3.33	0.01	5	0.25 cup (60 g)
Tomato ricotta pizza	Composite foods, Pizza pies and quiches	high carb	283	7.07	13.13	40.4	2	38.4	2.02	0.02	4.04	1 Tbsp (14 g)
Tomato rosa sauce	Fats and sauces, Dressings and sauces	keto friendly	48	2.4	2.4	6.4	2.4	4	4	0.008	1.6
Tomato rotini	Composite foods, One-dish meals	low carb	49.38271605	0.411522634	1.646090535	10.28806584	1.2	9.088065844	3.703703704	0	0	1 cup (238 g) (238 g)
Tomato salsa	Fats and sauces, Dressings and sauces	low carb	33	0	0	10	3.3	6.7	3.33	0	0
Tomato sauce, #10 can	Fruits and vegetables, Vegetables	keto friendly	32	0	1.61	6.45	1.6	4.85	3.23	0	0
Tomato sauce, mushroom		low carb	44	1.75	1.75	7.02	1.8	5.22	3.51			57 g (2 oz)
Tomato sauce, tomato	Fruits and vegetables, Vegetables	keto friendly	33	0	1.64	6.56	1.6	4.96	3.28	0	0	1/4 cup (63 g)
Tomato sauce	Fruits and vegetables, Vegetables	low carb	41	0	1.64	8.2	1.6	6.6	4.92	0	0
Tomato simply ketchup	Fats and sauces, Dressings and sauces	high carb	88	0	0	23.53	0	23.53	11.76	0	0	3 ONZ (85 g)
Tomato soup	Composite foods, One-dish meals	low carb	98	6.94	2.45	6.53	0.8	5.73	5.31	0.02	3.67	1 cup (245 g)
Tomato strips	Fruits and vegetables, Vegetables	low carb	60	0	1.59	7.94	2.4	5.54	5.56	0	0	1 SLICE (80 g)
Tomato suace	Fruits and vegetables, Vegetables	low carb	41	0	1.64	9.84	1.6	8.24	4.92	0	0	0.5 cup (130 g)
Tomato tortilla wraps		high carb	279	5.88	7.35	48.53	1.5	47.03	2.94	0	2.94	1 TORTILLA (68 g)
Tomato vodka	Fats and sauces, Dressings and sauces	keto friendly	115	10.62	2.65	3.54	0.9	2.64	3.54	0.029	5.31	4 ONZ (113 g)
Tomato wedges	Fruits and vegetables, Vegetables	keto friendly	24	0	0.79	4.76	0.8	3.96	2.38	0	0	0.25 cup (60 ml)
Tomato-y pasta		low carb	58	1.58	2.11	9.47	1	8.47	2.63			190 g (1 pouch)
Tomato	Fats and sauces, Dressings and sauces	low carb	46.875	1.5625	1.5625	7.03125	1.6	5.43125	4.6875	0	0	1/2 cup (127 g)
Tomatoe ketchup	Fats and sauces, Dressings and sauces	high carb	117.6470588	0	0	29.41176471		29.41176471	23.52941176		0	1 Tbsp (17 g)
Tomatoes amd okra	Fruits and vegetables, Vegetables	keto friendly	28	0	0	5.6	3.2	2.4	2.4	0	0
Tomatoes and okra	Fruits and vegetables, Vegetables	keto friendly	28	0	0.8	6.4	1.6	4.8	4	0	0	0.5 cup (125 g)
Tomatoes fresh garlic	Fats and sauces, Dressings and sauces	keto friendly	62	4.42	1.77	5.31	1.8	3.51	4.42	0	0.44	113 g (0.5 cup)
Tomatoes halves		medium carb	579	52.63	5.26	21.05	5.3	15.75	5.26	0	5.26	0.125 cup (14 g)
Tomatoes okra and corn	Fruits and vegetables, Vegetables	low carb	32	0	0.8	7.2	1.6	5.6	4	0	0	0.5 cup (122 g)
Tomatoes on the vine	Fruits and vegetables	keto friendly	19	0	0.75	4.51	1.5	3.01	2.26	0	0	1 ONZ (28 g)
Tomatoes passata	Fruits and vegetables, Vegetables	keto friendly	24	0	1.6	4.8	0.8	4				0.33 cup (30 g)
Tomatoes petite diced	Fruits and vegetables, Vegetables	keto friendly	17	0	0.83	3.31	0.8	2.51	2.48	0	0	0.5 cup (120 g)
Tomatoes, diced	Fruits and vegetables, Vegetables	keto friendly	24	0	0.79	4.76	0.8	3.96	2.38	0	0	0.5 cup (124 g)
Tomatoes, okra & corn	Fruits and vegetables, Vegetables	low carb	37	0	1.64	8.2	0.8	7.4	0	0	0	1 cup (252 g)
Tomatoes, sun-dried	Fruits and vegetables, Vegetables	high carb	350	20	10	30	10	20	20	0	0	0.5 cup (125 g)
Tomatoes	Fruits and vegetables, Vegetables	keto friendly	22	0	0.88	3.51	0.9	2.61	2.63	0	0	ABOUT (15 g)
Tome, sardines	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	225	16.36	20	0	0	0	0	0.056	5.45	0.25 cup (55 g)
Tomillo thyme		high carb	371	7.14	7.14	57.14	21.4	35.74	7.14	0	0
Tomoshiraga somen	Cereals and potatoes, Cereals	high carb	345	1.82	9.09	72.73	1.8	70.93	0	0	0.36	2.5 g (2.5 g)
Toms fried pork skins		keto friendly	214.2857143	32.14285714	57.14285714	0	0	0	0	0.071	10.71428571	0.5 ONZ (14 g)
Toms		high carb	535.7142857	32.14285714	7.142857143	53.57142857	0	53.57142857	7.142857143	0	1.785714286	1 ONZ (28 g)
Tomy milk candy	Sugary snacks, Sweets	high carb	436	10.26	2.56	87.18	0	87.18	46.15	0.013	7.69
Ton-katsu sauce	Fats and sauces, Dressings and sauces	high carb	120	0	0	32	0	32	28	0	0	30 g (2 Tbsp)
Tongol tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	110	1	25	0	0	0	0	0.056	0	1 CAN, MEAT PORTION (108 g)
Tonic syrup		medium carb	45	0	0	11		11	11		0	2.4 tsp (12 ml)
Tonic water mixer	Alcoholic beverages	medium carb	42	0	0	10		10	10			12 OZA (360 ml)
Tonic water with lime	Beverages, Sweetened beverages	low carb	33	0	0	8.75		8.75	8.75			8 OZA (240 ml)
Tonic water	Beverages, Sweetened beverages	low carb	37	0	0	9.04		9.04	8.47			12 OZA (354 ml)
Tonic	Beverages, Sweetened beverages	medium carb	41	0	0	10.14	0	10.14	10.14	0	0	10 OZA (296 ml)
Tono sesame ginger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	105.8823529	1.176470588	8.235294118	15.29411765	3.5	11.79411765	5.882352941	0	0	85 g (85 g)
Tonon, delice biscotti	Sugary snacks, Biscuits and cakes	high carb	467	16.67	6.67	73.33	3.3	70.03	23.33	0.017	10	32 g (32 g)
Toolbox with lollipops	Sugary snacks, Sweets	high carb	429	0	0	92.86		92.86	57.14			7 PIECES (42 g)
Tootie fruities cereal	Cereals and potatoes, Cereals	high carb	392.86	3.57	3.57	85.71	3.57	82.14	42.86	0	0	1 cup (28 g)
Tootie fruities	Cereals and potatoes, Breakfast cereals	high carb	392.86	3.57	3.57	85.71	3.57	82.14	42.86	0	0	0.75 cup (26 g)
Tootsie candy	Sugary snacks, Sweets	high carb	364	7.58	0	72.73	0	72.73	51.52	0	3.03	4 PIECES (30 g)
Tootsie fruit chews	Sugary snacks, Sweets	high carb	364	7.58	0	72.73	0	72.73	51.52	0	3.03	3 POPS (15 g)
Tootsie pops	Sugary snacks, Sweets	high carb	352.9411765	0	0	88.23529412	0	88.23529412	64.70588235	0	0	1 POP (24 g)
Tootsie roll candy	Sugary snacks, Sweets	high carb	353	0	0	88.24		88.24	58.82
Tootsie roll midgees	Sugary snacks, Sweets	high carb	350	7.5	0	70	0	70	50	0	1.25	2 PIECES (6 g)
Tootsie roll, candy	Sugary snacks, Sweets	high carb	350	7.5	2.5	70	0	70	50	0	1.25
Tootsie roll, pops	Sugary snacks, Sweets	high carb	353	0	0	88.24		88.24	58.82			1 POP (18 g)
Tootsie roll	Sugary snacks, Sweets	high carb	350	7.5	2.5	70	0	70	50	0	2.5
Tootsie, bunch pops	Sugary snacks, Sweets	high carb	346	0	0	92.31		92.31	61.54
Tootsie, roll, midgees	Sugary snacks, Sweets	high carb	350	7.5	2.5	70	0	70	47.5	0	1.25	6 PIECES (40 g)
Top chop't		low carb	167.42	9.95	11.76	6.33	0.45	5.88	0.9	0.041	4.52
Top ramen noodle soup		high carb	452	16.67	11.9	64.29	4.8	59.49	0	0	8.33
Top round roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	5.36	19.64	0.89	0	0.89	0	0.071	0.89	2 ONZ (56 g)
Top round steak		keto friendly	170	8.04	22.32	0		0		0.04	3.12
Top sirloin steak	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	205	12.5	20.54	0		0		0.076	5.36	0.25 cup (62 g)
Top sliced frankfurter	Cereals and potatoes, Bread	high carb	279	5.81	9.3	44.19	2.3	41.89	4.65	0	1.16	1 ROLL (43 g)
Topal, sesame seeds		high carb	536	32.14	14.29	50	7.1	42.9	42.86	0	0	0.167 PACKET SPICE + 1/6 PACKET CURE (2.4 g)
Topanga quality honey	Sugary snacks, Sweets	high carb	286	0	0	80.95		80.95	76.19			1 Tbsp (21 g)
Topper pizza		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Toppin sauce	Fats and sauces, Dressings and sauces	high carb	272	0	0	59.38	3.1	56.28	43.75			2 Tbsp (32 g)
Toppin' sauce	Fats and sauces, Dressings and sauces	high carb	278	0	0	59.38	3.1	56.28	43.75			1 Tbsp (16 g)
Topping garnitures		high carb	320	0	0	80	0	80	0	0	0	3.8 g (1 tsp)
Topping		high carb	282	3.85	2.56	58.97	0	58.97	38.46	0.013	1.28	1 CHERRY (5 g)
Tops applesauce		medium carb	0	0	0	11.50442478	0.884955752	10.61946903	9.734513274	0	0	1 BOWL (113 g)
Tops saltine crackers	Sugary snacks, Biscuits and cakes	high carb	467	10	6.67	80	6.7	73.3	0	0	0	36 CRACKERS (15 g)
Tops, banana chips		high carb	500	26.67	0	66.67	3.3	63.37	33.33	0	26.67	28 g (28 g)
Tops, brazil nuts	Salty snacks, Nuts	keto friendly	714	67.86	14.29	10.71	7.1	3.61	3.57	0	8.93	0.25 cup (30 g)
Tops, cherry sours	Sugary snacks, Sweets	high carb	341	0	0	87.8	0	87.8	65.85	0	0	0.25 cup (30 g)
Tops, chopped walnuts		keto friendly	700	66.67	16.67	10	10	0	0	0	5	0.25 cup (30 g)
Tops, circus peanuts	Sugary snacks, Sweets	high carb	381	0	0	97.62	0	97.62	92.86	0	0	20 PCS (39 g)
Tops, deli corn chips	Salty snacks, Appetizers	high carb	571	35.71	7.14	53.57	3.6	49.97	0	0	12.5
Tops, deluxe hazelnuts		keto friendly	700	70	13.33	10	6.7	3.3	3.33	0	8.33	0.25 cup (33 g)
Tops, easter gummies	Sugary snacks, Sweets	high carb	300	0	5	72.5	0	72.5	47.5	0	0	7 PCS (42 g)
Tops, easter jellies	Sugary snacks, Sweets	high carb	343	0	0	85.71	0	85.71	51.43	0	0	10 PCS (40 g)
Tops, gum balls	Sugary snacks, Sweets	high carb	375	0	0	75	0	75	75	0	0	7 PCS (40 g)
Tops, gummi bears	Sugary snacks, Sweets	high carb	300	0	5	72.5	0	72.5	47.5	0	0	6 PCS (43 g)
Tops, gummi dinosaurs	Sugary snacks, Sweets	high carb	316	0	5.26	73.68	0	73.68	47.37	0	0	5 PCS (40 g)
Tops, gummi snacks	Sugary snacks, Sweets	high carb	326	0	6.98	74.42	0	74.42	48.84	0	0	6 PCS (38 g)
Tops, iced tea, lemon	Beverages, Sweetened beverages	medium carb	38	0	0	10.42	0	10.42	10.42	0	0	8 OZA (240 ml)
Tops, jelly hearts	Sugary snacks, Sweets	high carb	333	0	0	85.71	0	85.71	54.76	0	0	43 g (43 g)
Tops, juice, orange	Fruits and vegetables, Fruits	high carb	155	0	0	38.03		38.03	33.8		0	0.25 cup (71 g)
Tops, juju hearts	Sugary snacks, Sweets	high carb	359	0	0	87.18	0	87.18	51.28	0	0	8 PCS (42 g)
Tops, lemon iced tea	Beverages, Sweetened beverages	medium carb	42	0	0	10	0	10	9.58	0	0
Tops, m&m's minis	Sugary snacks, Sweets	high carb	500	25	7.14	71.43	0	71.43	64.29	0.036	14.29	1 tsp (4 g)
Tops, mini sour jujus	Sugary snacks, Sweets	high carb	359	0	0	92.31	0	92.31	56.41	0	0	10 PCS (40 g)
Tops, mixed nuts		medium carb	607	53.57	17.86	21.43	7.1	14.33	3.57	0	7.14	0.25 cup (36 g)
Tops, molasses cookies	Sugary snacks, Biscuits and cakes	high carb	400	12	4	68	0	68	36	0	2	1 COOKIE (25 g)
Tops, nectarine halves		high carb	250	0	3.57	64.29	7.1	57.19	42.86	0	0	28 g (28 g)
Tops, pear halves		high carb	286	0	0	71.43	7.1	64.33	64.29	0	0	0.25 cup (28 g)
Tops, pistachios	Salty snacks, Nuts	high carb	567	43.33	20	30	10	20	6.67	0	5	0.25 cup (30 g)
Tops, popcorn, butter		high carb	364	6.06	9.09	69.7	12.1	57.6	0	0	1.52	2 Tbsp (33 g)
Tops, purified water	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0				16.9 OZA (500 ml)
Tops, purple crumble		high carb	325	0	0	92.5	0	92.5	75	0	0	7 PCS (40 g)
Tops, singles	Milk and dairy products, Cheese	medium carb	238	14.29	19.05	14.29	0	14.29	4.76	0.024	9.52	1 SLICE (21 g)
Tops, sliced almonds		keto friendly	567	50	23.33	16.67	13.3	3.37	3.33	0	3.33	0.333 cup (40 g)
Tops, sour gummi bears	Sugary snacks, Sweets	high carb	325	0	5	77.5	0	77.5	47.5	0	0	2 PIECES (15 g)
Tops, sour jacks	Sugary snacks, Sweets	high carb	350	0	0	85	0	85	62.5	0	0
Tops, sour mix & match	Sugary snacks, Sweets	high carb	333	0	0	86.67	0	86.67	73.33	0	0	0.75 cup (55 g)
Tops, sriracha nut mix		medium carb	571	50	28.57	25	7.1	17.9	3.57	0	7.14	0.25 cup (28 g)
Tops, star fruit		high carb	357	0	0	85.71	3.6	82.11	71.43	0	0	0.25 cup (30 g)
Tops, state fair taffy	Sugary snacks, Sweets	high carb	381	4.76	0	90.48	0	90.48	54.76	0	3.57	6 PCS (42 g)
Tops, sugar wafers	Sugary snacks, Biscuits and cakes	high carb	517	27.59	3.45	68.97	0	68.97	51.72	0	5.17	4 WAFERS (29 g)
Tops, turkish apricots		high carb	238	0	2.38	54.76	7.1	47.66	47.62	0	0	0.25 cup (30 g)
Tops, vegetable chips		high carb	335	15	2.5	47.5	5	42.5	12.5	0	7.5	1 cup (140 g)
Tops, vegetable hummus	Fats and sauces, Dressings and sauces	medium carb	214	17.86	3.57	14.29	3.6	10.69	3.57	0	0	2 Tbsp (28 g)
Tops, white quinoa		high carb	393	7.14	14.29	71.43	7.1	64.33	3.57	0	0	30 g (30 g)
Tops, whole almonds	Salty snacks, Nuts	medium carb	571	50	21.43	21.43	10.7	10.73	3.57	0	3.57	0.25 cup (28 g)
Torani french vanilla		keto friendly	6.666666667	0	0	0		0	0		0
Torani sirup hazelnut		high carb	266.6666667	0	0	63.33333333	0	63.33333333	63.33333333		0	2 Tbsp (30 ml)
Torani vanilla syrup		high carb	266.6666667	0	0	66.66666667	0	66.66666667	66.66666667		0
Torino cookies		high carb	515	27.27	6.06	60.61	3	57.61	33.33	0.015	13.64	2 BISCUITS (36 g)
Torino, pasta mista	Cereals and potatoes, Cereals	high carb	375	1.79	10.71	76.79	3.6	73.19	5.36	0	0	1 cup (56 g)
Torte cake	Sugary snacks, Biscuits and cakes	high carb	306	14.12	3.53	41.18	0	41.18	28.24	0.035	8.24	0.74 ONZ (21 g)
Tortellini alfredo		medium carb	117	5.63	4.23	11.74	0.9	10.84	1.88	0.021	3.29	8 ONZ (227 g)
Tortellini cheese	Cereals and potatoes, Cereals	high carb	208	4.25	8.49	34.91	0.9	34.01	1.89	0.024	2.36	2 LINKS (45 g)
Tortellini chicken	Cereals and potatoes, Cereals	high carb	261	3.91	12.17	45.22	2.6	42.62	3.48	0.061	1.74
Tortellini four cheese	Cereals and potatoes, Cereals	high carb	217	5.59	11.89	31.47	2.1	29.37	0.7	0.042	2.8	21 PIECES (143 g)
Tortellini rosa	Cereals and potatoes, Cereals	high carb	220	10.13	7.93	23.35	0.9	22.45	3.08	0.062	5.73
Tortellini salad	Composite foods, One-dish meals	high carb	193	8.57	5.71	25	2.9	22.1	2.14	0.004	1.79	1 cup (140 g)
Tortellini trio	Cereals and potatoes, Cereals	high carb	290	9	14	39	0	39	1	0.04	4.5	1 cup (100 g)
Tortellini with meat	Cereals and potatoes, Cereals	high carb	236	7.09	10.24	31.5	1.6	29.9	0.79	0.035	2.76	1 cup (120 g)
Tortellini, cheese	Cereals and potatoes, Cereals	high carb	259	4.32	12.23	43.88	2.2	41.68	1.44	0.022	2.16	0.75 cup (129 g)
Tortellini, chicken	Cereals and potatoes, Cereals	high carb	270	3.04	14.78	46.09	2.6	43.49	0.87	0.07	1.3	1 cup (115 g)
Tortellini	Cereals and potatoes, Cereals	high carb	290	5	10	50	3	47	5	0.03	1.5	0.75 cup (100 g)
Tortelloni	Cereals and potatoes, Cereals	high carb	287	6.09	13.04	45.22	3.5	41.72	0.87	0.03	2.17
Tortiglioni	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	2 ONZ (56 g)
Tortilla bowl kit		high carb	300	5	7.5	55	2.5	52.5	0	0	2.5	1/2 cup (131 g)
Tortilla chip bowls		high carb	500	25	7.14	64.29	3.6	60.69	0	0	1.79
Tortilla chip cupz	Salty snacks, Appetizers	high carb	500	21.43	7.14	67.86	7.1	60.76	0	0	3.57	1 Tbsp (6 g)
Tortilla chip dippers		high carb	500	25	7.14	64.29	3.6	60.69	0	0	3.57	1 ONZ (28 g)
Tortilla chip		high carb	464	21.43	7.14	57.14	10.7	46.44	3.57	0	1.79
Tortilla chips bites	Salty snacks, Appetizers	high carb	341	21.18	5.88	32.94	1.2	31.74	3.53	0.041	9.41	4 PCS (71 g)
Tortilla chips snacks	Salty snacks, Appetizers	high carb	500	25	7.14	57.14	7.1	50.04	7.14	0	1.79	ABOUT (28 g)
Tortilla chips, lime	Salty snacks, Appetizers	high carb	490	22.45	6.12	65.31	6.1	59.21	2.04	0	2.04	1 BAR (40 g)
Tortilla chips, ranch		high carb	500	21.43	7.14	67.86	3.6	64.26	3.57	0	3.57	2 Tbsp (7 g)
Tortilla chips		high carb	536	25	7.14	60.71	7.1	53.61	3.57	0	1.79	1 ONZ (28 g)
Tortilla corn hms yllw		high carb	219.51	2.44	12.2	34.15	2.4	31.75	0	0	0	1 TORTILLA, PER CONTAINER (41 g)
Tortilla crisps		high carb	464	14.29	10.71	67.86	3.6	64.26	0	0	0	ABOUT (28 g)
Tortilla cupz		high carb	500	25	7.14	64.29	3.6	60.69	0	0	3.57	1 PACKET (28 g)
Tortilla dipper chips	Salty snacks, Appetizers	high carb	493	21.13	7.04	70.42	3.5	66.92	0	0	3.52
Tortilla mexicana		high carb	141	0	3.53	31.75	3.5	28.25	0	0	0
Tortilla pre-cocida		high carb	319	10.64	6.38	46.81	2.1	44.71	2.13	0.011	4.26
Tortilla rounds chips	Salty snacks, Appetizers	high carb	536	25	7.14	67.86	7.1	60.76	0	0	3.57	1 ONZ (28 g)
Tortilla rounds		high carb	500	21.43	7.14	67.86	7.14	60.72	0	0	3.57	28.0g
Tortilla soup base	Composite foods, One-dish meals	keto friendly	12	0	0	2.5	0	2.5	0.83	0	0	8 OZA (240 ml)
Tortilla soup mix	Composite foods, One-dish meals	high carb	333.3333333	3.03030303	12.12121212	63.63636364	9.090909091	54.54545455	3.03030303	0	0	30 g (0.25 cup)
Tortilla soup starter	Composite foods, One-dish meals	low carb	71	1.76	1.18	11.76	2.4	9.36	2.35	0	0	2 MUSHROOMS (57 g)
Tortilla soup	Composite foods, One-dish meals	low carb	82	4.49	4.49	6.12	0.8	5.32	1.63	0.012	1.43
Tortilla strips		high carb	500	21.43	7.14	67.86	7.1	60.76	0	0	3.57
Tortilla triangles		high carb	500	25	7.142857143	64.28571429	7.142857143	57.14285714	0	0	3.571428571	1 ONZ (28 g)
Tortilla wrap kit	Composite foods, Sandwiches	medium carb	195	9.4	8.72	18.12	2	16.12	1.34	0.027	3.02	1 CONTAINER (149 g)
Tortilla wraps		high carb	265	5.88	7.35	47.06	1.5	45.56	1.47	0	2.94	1 TORTILLA (68 g)
Tortilla		high carb	231	9.62	10.26	28.85	0.6	28.25	0	0.019	3.85	2 TACOS (85 g)
Tortillas amarillas		high carb	250	2.5	6.67	48.33	3.3	45.03	0	0	0	4 CRACKERS (27 g)
Tortillas brown rice		high carb	228	4.39	3.51	42.11	3.5	38.61	0	0	0.7	2 TORTILLAS (48 g)
Tortillas de harina		high carb		10.2	6.12	42.86	2	40.86	2.04	0	3.06	100.0g
Tortillas de maiz		high carb	173	1.92	7.69	30.77	3.8	26.97	1.92	0	0.38	1 TORTILLA (42 g)
Tortillas flour/harina		high carb	314	7.84	7.84	49.02	3.9	45.12	0	0	2.94	1 TORTILLA (25 g)
Tortillas multigrain		high carb	289	7.78	8.89	46.67	6.7	39.97	2.22	0	3.33	1 TORTILLAS (45 g)
Tortillas soft taco		high carb	262	7.14	4.76	45.24	2.4	42.84	0	0	0	240 ml (8 fl oz)
Tortillas white corn		high carb	169	1.69	5.08	35.59	3.4	32.19	0	0	0
Tortillas whole wheat		high carb	289	8.89	8.89	46.67	6.7	39.97	2.22	0	0	1 TORTILLA (28 g)
Tortillas, zesty salsa		high carb	536	28.57	7.14	60.71	3.6	57.11	3.57	0	7.14	2 WAFFLES (70 g)
Tortillas		high carb	302	8.14	9.3	48.84	7	41.84	0	0	0	1 TORTILLA (43 g)
Tortilleria		high carb	267	10	11.11	37.78	0	37.78	0	0	2.22	1 CARAMEL 23 g (23 g)
Tortina original		high carb	571.4285714	33.33333333	9.523809524	52.38095238	4.8	47.58095238	42.85714286	0.01	19.04761905
Toscani, olive oil	Fats and sauces, Fats	keto friendly	800	93.33	0	0		0		0	13.33	1 Tbsp (15 ml)
Toscano bread	Cereals and potatoes, Bread	high carb	206	0	5.88	47.06	2.9	44.16	0	0	0	1 BUN (57 g)
Toscano salami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	321	25	21.43	0	0	0	0	0.071	8.93	1 ONZ (28 g)
Tostada casera		high carb	476	20.41	6.8	68.03	6.8	61.23	0	0	17.01	2 SHELLS (26 g)
Tostada crowns		high carb	404	23.08	5.77	44.23	1.9	42.33	0	0	0.96	1 BOWL (36 g)
Tostada shells		high carb	429	21.43	7.14	57.14	7.1	50.04	0	0	0	2 SHELLS, 1/9 PACKET SEASONING, ABOUT 1 TBSP TACO SAUCE (53 g)
Tostadas caseras		high carb	485	21.21	6.06	69.7	6.1	63.6	3.03	0	7.58	1 cup (190 g)
Tostadas de maiz	Cereals and potatoes, Bread	high carb	500	25	8.33	58.33	8.3	50.03	0	0	8.33
Tostadas estilo casero		high carb	529	18.5	7.93	76.66	2.6	74.06	0	0	3.97
Tostadas guadalajara		high carb	386.6666667	2.166666667	9	82.66666667	2.5	80.16666667	0		0	5 PCS (60 g)
Tostadas horneadas		high carb	405	4.05	8.11	81.08	8.1	72.98	2.7	0	0	2 TOSTADAS (23 g)
Tostadas nortenas		high carb	481.48	22.22	7.41	66.67	7.41	59.26	0	0	3.7	0.5 cup (113 g)
Tostadas		high carb	484.8484848	12.12121212	6.060606061	66.66666667	3.03030303	63.63636364	0	0	3.03030303
Tostados	Salty snacks, Appetizers	high carb	500	25	7.14	71.4	7.14	64.26	0	0	1.79	ABOUT (28 g)
Tostas crackers	Sugary snacks, Biscuits and cakes	high carb	433	13.33	6.67	73.33	3.3	70.03	20	0	8.33
Tosted crumb tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	medium carb	188	8.59	16.41	11.72	0.8	10.92	0.78	0.035	1.95	1 PORTION (113 g)
Tostitos hint of lime		medium carb	714	64.29	7.14	28.57	14.3	14.27	7.14	0	60.71	1 ONZ (28 g)
Tostitos scoops 14.5z		high carb	500	25	7.142857143	67.85714286	3.571428571	64.28571429	0	0	3.571428571
Tostitos	Salty snacks, Appetizers	high carb	520	26	6	66	6	60	0	0	3	8 pretzels (28g)
Tostones chips garlic		high carb	500	25	3.57	64.29	0	64.29	3.57	0	14.29
Tostones chips		high carb	500	25	3.57	64.29	3.6	60.69	0	0	14.29	7 PIECES (28 g)
Tostones hawaianos		high carb	183	5	1.67	33.33	0	33.33	0	0	2.08	3 ONZ (85 g)
Total candy		high carb	389	0	0	100		100	100			1 ROLL (9 g)
Total seasoning		keto friendly	0	0	0	0		0	0		0
Total tea, herbal tea	Beverages, Unsweetened beverages	high carb	476	0	0	95.24		95.24	0			1 cup (227 g)
Totally taco		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Tote bag gift set	Sugary snacks, Sweets	high carb	333	0	0	83.33	0	83.33	66.67	0	0	1 PIECES (6 g)
Totelloni cheese	Cereals and potatoes, Cereals	high carb	304	7.2	11.2	52	3.2	48.8	4.8	0.056	4
Totopos		high carb	429	14.29	7.14	67.86	7.1	60.76	0	0	0	1 ONZ (28 g)
Touchdown beef franks	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	263	22.81	8.77	0	0	0	0	0.044	8.77	1 SLICE (38 g)
Tower club, ginger ale	Beverages, Sweetened beverages	high carb	42	0	0	20.83		20.83	20.83
Tower, cream soda		medium carb	51	0	0	12.68		12.68	12.96			2 ONZ (57 g)
Towne club, soda	Beverages, Artificially sweetened beverages	medium carb	46	0	0	11.67		11.67	11.67			0 g (8 ONZ)
Toy soldiers cookies	Sugary snacks, Biscuits and cakes	high carb	455	20.45	4.55	65.91	0	65.91	31.82	0	11.36	1 COOKIE (23 g)
Toy surprise chocolate	Sugary snacks, Chocolate products	high carb	500	33.33	16.67	58.33	0	58.33	50	0	16.67	0.5 EGG (12 g)
Toy surprise egg hunt	Sugary snacks, Sweets	high carb	357	0	0	92.86		92.86	92.86			1 CONTAINER (10 g)
Toy truck with candy	Sugary snacks, Sweets	high carb	400	0	0	95	0	95	80	0	0	1 PACKET (20 g)
Toyomansi		low carb	0	0	0	6.666666667		6.666666667	0		0	1 Tbsp (15 ml)
Tr-color quinoa		high carb	378	5.56	13.33	64.44	6.7	57.74	4.44	0	0	0.25 cup (45 g)
Trace & decorate		high carb	250	0	0	66.67		66.67	50			2 PIECES (5 g)
Tradewinds, iced tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (240 ml)
Traditional aioli	Fats and sauces, Dressings and sauces	keto friendly	769	84.62	0	0	0	0	0	0.077	11.54	1 Tbsp (13 g)
Traditional bagel	Cereals and potatoes, Bread	high carb	289	1.75	10.53	59.65	1.3	58.35	4.39	0	0.44	1 TORTILLA (43 g)
Traditional beans	Cereals and potatoes, Legumes	medium carb	108	1.15	6.15	17.69	4.6	13.09	0	0	0	0.5 cup (130 g)
Traditional brie	Milk and dairy products, Cheese	keto friendly	321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	0.054	16.07142857	1 ONZ (28 g)
Traditional cannoli	Sugary snacks, Biscuits and cakes	high carb	312	14.4	12	30.4	0	30.4	20	0.024	8.8	0.167 BROWNIE (30 g)
Traditional caramels	Sugary snacks, Sweets	high carb	389	9.72	2.78	77.78	0	77.78	58.33	0	8.33	3 PIECE (17 g)
Traditional club soda	Beverages, Sweetened beverages	keto friendly	0	0	0	0		0	0			12 OZA (360 ml)
Traditional crackers	Sugary snacks, Biscuits and cakes	high carb	477	20	10	63.33	2	61.33	2	0.003	3.33	1.05 ONZ (30 g)
Traditional crepe mix	Sugary snacks, Biscuits and cakes	high carb	360	0	16	72	0	72	12	0	0
Traditional croissants	Sugary snacks, Biscuits and cakes	high carb	439	26.32	7.02	42.11	1.8	40.31	5.26	0.07	15.79	2 ONZ (57 g)
Traditional egg flan		high carb	173	2.27	5.45	31.82		31.82	28.18		0.91	1 UNIT (100 g)
Traditional egg nog		medium carb	150	6.67	3.33	17.5	0	17.5	16.67	0.05	4.17	0.5 cup (113 g)
Traditional eggnog	Milk and dairy products, Milk and yogurt	high carb	169	7.63	4.24	21.19	0	21.19	20.34	0.034	5.08	2 Tbsp (30 ml)
Traditional fettuccini	Cereals and potatoes, Cereals	high carb	281	1.75	10.53	57.89	5.3	52.59	0	0.044	0	2 ONZ (57 g)
Traditional fruit mix	Fruits and vegetables	low carb	42	0	0.47	10.8	0.9	9.9	8.92	0	0	213 g (1 PACKAGE)
Traditional fruit	Fruits and vegetables	low carb	40	0	0.51	10.61	1	9.61	8.59	0	0	1 PACKAGE (198 g)
Traditional gnocchi	Cereals and potatoes, Cereals	high carb	185	1.77	5.31	36.28	2.7	33.58	2.65	0.064	0.88	4 ONZ (113 g)
Traditional guacamole	Fats and sauces, Dressings and sauces	keto friendly	143	14.29	3.57	10.71	7.1	3.61	0	0	1.79	2 Tbsp (28 g)
Traditional halloumi	Milk and dairy products, Cheese	keto friendly	312	25	21.25	2.5	0	2.5	0	0.075	15	1 ONZ (28 g)
Traditional herb		high carb	333	4.17	12.5	66.67	4.2	62.47	8.33	0	0	36 g (36 g)
Traditional horchata	Milk and dairy products, Milk and yogurt	medium carb	47	0.34	1.35	10.81	0	10.81	10.14	0.002	0.17	10 OZA (296 ml)
Traditional hummus dip	Fats and sauces, Dressings and sauces	medium carb	134	6	6	14	4	10	4	0	0	1.76 ONZ (50 g)
Traditional hummus	Fats and sauces, Dressings and sauces	medium carb	263	19.3	7.02	15.79	5.3	10.49	0	0	2.63	2 Tbsp (28 g)
Traditional jerky		medium carb	250	1.79	35.71	14.29	0	14.29	14.29	0.089	0
Traditional kombucha		low carb	24	0	0	6.28		6.28	5.8		0	7 OZA (207 ml)
Traditional lasagna	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0
Traditional madeleines	Sugary snacks, Biscuits and cakes	high carb	455	23.64	5.45	54.55	0	54.55	34.55	0.155	12.73
Traditional meat loaf		low carb	150	9.69	6.17	10.13	0.9	9.23	1.32	0.035	4.41	8 ONZ (227 g)
Traditional mild salsa		low carb	48.38709677	0	0	9.677419355	3.2	6.477419355	3.225806452	0	0	31 g (2 Tbsp)
Traditional muesli	Cereals and potatoes, Cereals	high carb	382	9.09	10.91	69.09	9.1	59.99	16.36	0	0.91	0.5 cup (55 g)
Traditional naan	Cereals and potatoes, Bread	high carb	300	6	8	48	2	46	2	0	0	1 BAR (43 g)
Traditional olive		keto friendly	300	33.33	0	6.67	3.3	3.37	0	0	0	2 Tbsp (30 g)
Traditional panettone	Cereals and potatoes, Bread	high carb	368.42	13.16	7.89	52.63	2.6	50.03	26.32	0.105	11.84	1 SLICE (76 g)
Traditional party mix		high carb	533	33.33	20	43.33	6.7	36.63	10	0	5
Traditional passata	Fats and sauces, Dressings and sauces	low carb	33	0.83	0.83	7.5	1.7	5.8	5	0	0
Traditional pesto	Fats and sauces, Dressings and sauces	keto friendly	475	51.52	3.03	5.05	1	4.05	1.01	0	7.07	3.5 ONZ (99 g)
Traditional pie crust		high carb	444	25	5.56	50	0	50	5.56	0.028	11.11
Traditional pie crusts		high carb	444	25	5.56	50	0	50	5.56	0.028	11.11	0.12 CRUST (21 g)
Traditional pie		high carb	240	11.2	2.4	31.2	1.6	29.6	14.4	0	5.6
Traditional piecrusts		high carb	444	22.22	5.56	50	0	50	5.56	0.028	8.33	0.125 CRUST (21 g)
Traditional pita	Cereals and potatoes, Bread	high carb	228.0701754	0.877192982	7.01754386	47.36842105	3.50877193	43.85964912	1.754385965	0	0
Traditional polenta	Composite foods, One-dish meals	medium carb	70	0	2	15	1	14	1	0	0	0.5 cup (125 g)
Traditional pretzels		high carb	393	7.14	10.71	78.57	3.6	74.97	0	0	1.79	0.5 ENTREE (198 g)
Traditional pub blend		high carb	533	33.33	20	43.33	6.7	36.63	10	0	5	0.333 cup (30 g)
Traditional roast beef	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	127	3.64	20	0	0	0	0	0.055	0.91	5 SLICES (55 g)
Traditional rye bread	Cereals and potatoes, Bread	high carb	250	1.25	7.5	50	2.5	47.5	0	0	0	1 SLICE, 0.5-INCH SLICE (46 g)
Traditional salsa, hot	Fats and sauces, Dressings and sauces	keto friendly	30	0	0	6.06	3	3.06	6.06	0	0	1 Tbsp (16 g)
Traditional salsa		low carb	32	0	0	9.68	3.2	6.48	3.23	0	0	128 g (0.5 cup)
Traditional sauce	Fats and sauces, Dressings and sauces	low carb	57.85123967	0.826446281	2.479338843	10.74380165	1.652892562	9.090909091	8.26446281	0	0	1/2 cup (121 g)
Traditional sauerkraut	Fruits and vegetables, Vegetables	keto friendly	17	0	0	3.33	3.3	0.03	0	0	0	5 PIECES (85 g)
Traditional sausage	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	250	21.43	14.29	0	0	0	0	0.054	7.14	1 COOKED LINK (28 g)
Traditional scone mix	Sugary snacks, Biscuits and cakes	high carb	474	23.68	5.26	57.89	2.6	55.29	7.89	0	11.84	1/2 cup (80 g)
Traditional seitan	Cereals and potatoes, Cereals	keto friendly	124	1.77	24.78	4.42	0	4.42	0	0	0.53
Traditional skyr	Milk and dairy products, Milk and yogurt	low carb	80	1.33	10	8	0	8	7.33	0.007	0.67	1 CONTAINER (150 g)
Traditional snack mix		high carb	448	13.79	6.9	72.41	3.4	69.01	6.9	0	0	2 Tbsp (33 g)
Traditional snax mix		high carb	448	13.79	6.9	72.41	3.4	69.01	6.9	0	0	0.5 cup (29 g)
Traditional soup	Composite foods, One-dish meals	medium carb	29.41176471	0.210084034	3.361344538	13.02521008	0.840336134	12.18487395	1.260504202	0.004	0	1 cup (240 g) (240 g)
Traditional stuffing		high carb	412	4.41	14.71	76.47	2.9	73.57	2.94	0	0	0.5 cup (28 g)
Traditional sweetbread	Cereals and potatoes, Bread	high carb	375	8.93	7.14	62.5	1.8	60.7	19.64	0.036	3.57	2 ONZ (56 g)
Traditional taco sauce	Fats and sauces, Dressings and sauces	medium carb	62	0	0	12.5	0	12.5	6.25	0	0	1 PKG (68 g)
Traditional tea bags	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			2.2 g (2.2 g)
Traditional toast	Sugary snacks, Biscuits and cakes	high carb	433	13.33	10	66.67	3.3	63.37	3.33	0	3.33	1 tsp (5 g)
Traditional tortillas		high carb	281	5.26	7.02	47.37	1.8	45.57	0	0	2.63	1/4 cup (60 g)
Traditional trail mix		high carb	483	27.59	13.79	51.72	3.4	48.32	41.38	0	8.62	1 ONZ (28 g)
Traditional	Composite foods, One-dish meals	low carb	73.47	3.27	2.04	9.39	0.82	8.57	0.83	0.002	0.82	1 cup (240 g) (240 g)
Traditonal pasta sauce	Fats and sauces, Dressings and sauces	low carb	56	1.19	1.59	10.32	2.4	7.92	7.94	0	0	1 CONTAINER (150 g)
Trail bar		high carb	413	15.87	7.94	61.9	4.8	57.1	22.22	0	7.94	1 BAR (55 g)
Trail bites		high carb	429	21.43	14.29	57.14	7.1	50.04	7.14	0	0	0.5 ONZ (14 g)
Trail blend		high carb	500	30	13.33	46.67	6.7	39.97	30	0	5
Trail mix bar		high carb	533	33.33	13.33	43.33	6.7	36.63	36.67	0	8.33
Trail mix bars		high carb	429	14.29	8.57	68.57	5.7	62.87	31.43	0	1.43	2 BARS (42 g)
Trail mix cajun		high carb	566.6667	36.6667	16.6667	43.3333	6.6667	36.6666	16.6667	0	5	12 OZA (355 ml)
Trail mix clusters		high carb	512	30.23	6.98	58.14	4.7	53.44	48.84	0.012	11.63	35 PIECES (40 g)
Trail mix cookies	Sugary snacks, Biscuits and cakes	high carb	429	25	7.14	57.14	7.1	50.04	28.57	0.036	14.29	0.5 MINI BUNDT (71 g)
Trail mix cup		high carb	567	40	16.67	36.67	6.7	29.97	30	0	13.33	0.25 cup (30 g)
Trail mix fruit & nut		high carb	400	15	6.67	70	3.3	66.7	53.33	0	6.67	(ABOUT (28 g)
Trail mix granola bars		high carb	400	11.43	8.57	68.57	2.9	65.67	45.71	0	1.43	1 ONZ (28 g)
Trail mix mountain		high carb	464	32.14	14.29	46.43	3.6	42.83	32.14	0	5.36	30 g (0.25 cup)
Trail mix piano keys		high carb	500	26.67	10	53.33	3.3	50.03	46.67	0	11.67	0.25 cup (30 g)
Trail mix salad mix		high carb	500	32.14	14.29	42.86	7.1	35.76	21.43	0	3.57	1 ONZ (28 g)
Trail mix snack pack		high carb	490	32.65	16.33	40.82	6.1	34.72	28.57	0	6.12	1 ONZ (28 g)
Trail mix snacker		high carb	202	9.24	3.36	29.41	2.5	26.91	24.37	0.004	3.36	3 ONZ (85 g)
Trail mix snacks		high carb	433	15	3.33	70	3.3	66.7	43.33	0	10	0.25 cup (30 g)
Trail mix spicy wasabi		high carb	515.15	33.33	12.12	48.48	3.03	45.45	6.06	0	6.06	1/4 cup (29 g)
Trail mix tropical		high carb	429	21.43	7.14	60.71	3.6	57.11	46.43	0	7.14	ABOUT (30 g)
Trail mix, cajun		high carb	704	44.44	18.52	59.26	7.4	51.86	18.52	0	5.56
Trail mix, choco-nut		high carb	679	35.71	25	57.14	10.7	46.44	32.14	0	7.14	ABOUT (28 g)
Trail mix, coffee shop		high carb	533	40	13.33	43.33	6.7	36.63	30	0	11.67	1/4 cup (30 g)
Trail mix, fruit & nut		high carb	413	17.39	6.52	65.22	6.5	58.72	45.65	0	6.52	0.125 PACKAGE (55 g)
Trail mix, raw nuts		high carb	538	33.33	20.51	33.33	5.1	28.23	12.82	0	5.13
Trail mix		high carb	500	32.14	14.29	50	7.1	42.9	35.71	0	7.14
Trailblazer trail mix		high carb	455	30.3	15.15	45.45	6.1	39.35	30.3	0	4.55	0.333 cup (42 g)
Trails mix		high carb	83.33333333	30	13.33333333	50	6.7	43.3	36.66666667	0	5	0.25 cup (30 g)
Train car jelly	Sugary snacks, Sweets	high carb	100	0	0	25.71	0	25.71	22.86	0	0	3.88 ONZ (110 g)
Traina bbq sauce	Fats and sauces, Dressings and sauces	high carb	176.4705882	0	2.941176471	47.05882353	2.9	44.15882353	35.29411765		0	2 Tbsp (32 g)
Trappey's, field peas	Fruits and vegetables, Vegetables	medium carb	109	1.16	6.98	17.83	3.9	13.93	0	0	0	0.5 cup (126 g)
Treasures cereal	Cereals and potatoes, Cereals	high carb	381	3.57	7.14	83.33	4.8	78.53	40.48	0	0	1.25 cup (43 g)
Treat bar		high carb	425	30	12.5	47.5	20	27.5	2.5	0	25
Treat bars		medium carb	76	0	0	17.72	0	17.72	15.19	0	0
Treat decorating kit		high carb	286	0	0	71.43		71.43	57.14		0	0.125 OF PACKAGE (35 g)
Treat filling		high carb	515	33.33	0	51.52	0	51.52	51.52	0	9.09	2 PIECES (6 g)
Treat glaze		high carb	342	11.84	0	57.89	0	57.89	50	0	3.95	1 PIECE (5 g)
Treat	Sugary snacks, Sweets	high carb	428.57	35.71	3.57	53.57	28.6	24.97	3.57	0.018	17.86	1 BAR (34 g)
Treats & snacks		high carb	515	27.27	3.03	63.64	3	60.64	60.61	0	27.27	38 g (38 GRM)
Treats cereal bars	Sugary snacks, Biscuits and cakes	high carb	417	10.42	4.17	79.17	4.2	74.97	37.5	0	6.25	1 BAR (24 g)
Treats crackers	Sugary snacks, Biscuits and cakes	high carb	467	10	6.67	80	0	80	20	0	0
Treats for two	Sugary snacks, Biscuits and cakes	high carb	235	8.16	4.08	36.73	0	36.73	24.49	0.092	6.12	30 g (2 Tbsp)
Treats		high carb	533	26.67	0	66.67	0	66.67	66.67	0	26.67	1 Tbsp (15 g)
Tree cookie mix	Sugary snacks, Biscuits and cakes	high carb	560	32	12	56	0	56	24	0	10	1 PIECE (29 g)
Tree fort, ginger ale	Beverages, Sweetened beverages	medium carb	39	0	0	10.14		10.14	9.86			12 OZA (355 ml)
Tree lollipops candy	Sugary snacks, Sweets	high carb	375	0	0	93.75	0	93.75	68.75	0	0	4 PIECES (16 g)
Treenut cheese	Milk and dairy products, Cheese	low carb	500	36.67	13.33	16.67	6.7	9.97	0	0	6.67	1 ONZ (30 g)
Trees & santas candy	Sugary snacks, Sweets	high carb	333	0	0	86.67	0	86.67	56.67	0	0	4 PIECES (33 g)
Treet luncheon loaf	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	250	19.64	14.29	5.36	0	5.36	1.79	0.089	3.57	2 ONZ (56 g)
Trek & trail mix		high carb	533	33.33	13.33	46.67	6.7	39.97	33.33	0	8.33	3 Tbsp (32 g)
Trek mix		high carb	533	40	13.33	36.67	6.7	29.97	23.33	0	5	0.25 cup (30 g)
Tres leches cake kit	Sugary snacks, Biscuits and cakes	high carb	309	7.27	5.45	54.55	0	54.55	45.45	0.027	4.55	2 BARS (43 g)
Tres leches cake	Sugary snacks, Biscuits and cakes	high carb	260	12.33	4.11	32.88	0	32.88	24.66	0.027	6.85	0.083 CAKE (76 g)
Tres leches style cake	Sugary snacks, Biscuits and cakes	high carb	248	8.85	4.42	38.05	0.9	37.15	24.78	0.102	6.19	1 TART (74 g)
Tres leches	Sugary snacks, Biscuits and cakes	high carb	326	22.11	4.21	27.37	0	27.37	22.11	0.1	13.68
Tres leghes cake	Sugary snacks, Biscuits and cakes	high carb	286	16.54	4.51	29.32	0	29.32	21.05	0.06	8.27	2 Tbsp (30 g)
Tresca	Fats and sauces, Dressings and sauces	low carb	91.66666667	4.166666667	1.666666667	8.333333333	0.833333333	7.5	5	0.008	1.666666667
Tri bean blend	Cereals and potatoes, Legumes	low carb	77	0	5.38	14.62	5.4	9.22	0.77	0	0	1 Tbsp (15 ml)
Tri color bell peppers	Fruits and vegetables	keto friendly	24	0	1.18	5.88	1.2	4.68	2.35	0	0	0.75 cup (85 g)
Tri color fusilli	Cereals and potatoes, Cereals	high carb	357.1428571	1.785714286	10.71428571	71.42857143	3.571428571	67.85714286	3.571428571	0	0	1/2 cup (56 g)
Tri color quinoa		high carb	372	5.81	13.95	65.12	7	58.12	0	0	0	0.25 cup (49 g)
Tri color tortelloni	Composite foods, One-dish meals	high carb	300	9	14	38	2	36	1	0.08	5	1 cup (114 g)
Tri colored quinoa		high carb	367	5	16.67	66.67	13.3	53.37	0	0	0	28 g (28 g)
Tri potato salad		medium carb	179	10.71	0	17.86	0	17.86	3.57	0	3.57	28 g (2 Tbsp)
Tri-bean blend	Cereals and potatoes, Legumes	medium carb	77	0	5.38	14.62	3.8	10.82	0.77	0	0	0.5 cup (130 g)
Tri-color coleslaw	Composite foods, One-dish meals	keto friendly	29.41176471	0	1.176470588	5.882352941	2.4	3.482352941	3.529411765	0	0	1 PACKAGE (128 g)
Tri-color couscous	Cereals and potatoes, Cereals	high carb	356	2.22	13.33	73.33	2.2	71.13	2.22	0	0	1/3 cup (50 g)
Tri-color penne pasta	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	3.57	0	0	2 ONZ (56 g)
Tri-color penne		high carb	357	1.79	12.5	75	3.6	71.4	3.57	0	0
Tri-color quinoa blend		high carb	378	5.56	13.33	64.44	6.7	57.74	4.44	0	0.89	1/4 cup (45 g)
Tri-color quinoa		high carb	378	5.56	13.33	64.44	6.7	57.74	0	0	0	4 ONZ (112 g)
Tri-color rotini pasta	Cereals and potatoes, Cereals	high carb	364	1.82	12.73	74.55	3.6	70.95	3.64	0	0	1 cup (55 g)
Tri-color rotini	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	2 SLICES PAN FRIED (20 g)
Tri-color tortellini	Cereals and potatoes, Cereals	high carb	180	3	7	32	2	30	1	0.015	1	1 cup (85 g)
Tri-colored almonds		high carb	525	35	7.5	50	5	45	42.5	0	17.5	9 PCS (41 g)
Tri-tip ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	232	16.96	18.75	0		0		0.08	7.14
Tribe, classic hummus	Fats and sauces, Dressings and sauces	medium carb	214	12.5	7.14	21.43	3.6	17.83	0	0	0	1 ONZ (28 g)
Tribe, salsa hummus	Fats and sauces, Dressings and sauces	medium carb	214	12.5	3.57	17.86	3.6	14.26	0	0	0	2 Tbsp (28 g)
Trick or treat jimmies		high carb	500	25	0	75	0	75	50	0	0	1 tsp (4 g)
Tricolor penne pasta	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	73.21	3.6	69.61	3.57	0	0	1 cup (56 g)
Tricolor quinoa		high carb	375	6.25	12.5	66.67	10.4	56.27	2.08	0	0	1/3 cup (50 g)
Tricolor rotini	Cereals and potatoes, Cereals	high carb	357.1428571	1.785714286	14.28571429	73.21428571	3.571428571	69.64285714	3.571428571	0	0	0.75 cup (56 g)
Tricolor sweetypepp		high carb	83	0	0	20	0	20	16.67	0	0
Tricolor tortellini		high carb	385	9.23	13.85	60	3.1	56.9	1.54	0.077	3.08	45 g (0.25 cup)
Tricolore pasta	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	71.43	3.6	67.83	3.57	0	0
Trident gum cinnamon	Sugary snacks, Sweets	keto friendly	5	0	0	1		1	0		0	1 piece (1.8 g) (1.8 g)
Trilogy health seed		low carb	388.8888889	44.43999926	22.21999963	27.78000302	22.2	5.580003018	0		2.780000038
Trim decorating kit		high carb	409	0	0	100		100	90.91			1 tsp (4 g)
Trim icing decorations		high carb	500	0	0	100		100	50			1 PIECES (3 g)
Trimmed asparagus	Fruits and vegetables	keto friendly	22	0	2.15	4.3	2.2	2.1	2.15	0	0	0.75 cup (85 g)
Trimmed celery stalks	Fruits and vegetables	keto friendly	18	0	0.91	2.73	1.8	0.93	0.91	0	0
Trimmed green beans	Fruits and vegetables	keto friendly	29	0	2.35	7.06	2.4	4.66	0	0	0	ABOUT (88 g)
Trina cheese puffs		high carb	536	32.14	3.57	57.14	0	57.14	10.71	0	5.36	1 ONZ (28 g)
Tringle cibatta rolls	Cereals and potatoes, Bread	high carb	250	5	7	44	2	42	1	0	1
Trinidads	Sugary snacks, Sweets	high carb	455	30.3	3.03	51.52	3	48.52	45.45	0.015	24.24	40 g (40 g)
Trio italiano no.77	Cereals and potatoes, Cereals	high carb	357	1.79	12.5	75	3.6	71.4	1.79	0	0	1 cup (56 g)
Trio, brown gravy mix	Fats and sauces, Dressings and sauces	high carb	400	10	0	60	0	60	0	0	0	1 Tbsp (15 ml)
Tripical mized fruit	Fruits and vegetables, Fruits	medium carb	50	0	0.71	12.14	1.4	10.74	8.57	0	0	0.75 cup (140 g)
Triple 'b' baked beans	Cereals and potatoes, Legumes	high carb	168	2.19	5.84	32.12	3.6	28.52	21.17	0.007	0.73	0.5 cup (120 g)
Triple berry blend	Fruits and vegetables, Fruits	low carb	54	0.68	0.68	12.93	4.8	8.13	8.16	0	0	3 ONZ (85 g)
Triple berry blossoms		high carb	281	13.16	2.63	35.96	1.8	34.16	15.79	0.004	6.14	1 CAKE (100 g)
Triple berry granola	Cereals and potatoes, Breakfast cereals	high carb	423	13.46	11.54	69.23	7.7	61.53	26.92	0	2.88	1/2 cup (55 g)
Triple berry jam	Sugary snacks, Sweets	keto friendly						0				21 g (1 Tbsp)
Triple berry medley	Fruits and vegetables, Fruits	low carb	57.14285714	0	0.714285714	15	6.428571429	8.571428571	6.428571429	0	0	2 Tbsp (32 g)
Triple berry mix	Fruits and vegetables, Fruits	medium carb	57	0	0.88	13.22	2.2	11.02	8.81	0	0
Triple berry pie	Sugary snacks, Biscuits and cakes	high carb	250	12.5	2.34	31.25	1.6	29.65	13.28	0	6.25	4.4 ONZ (125 g)
Triple berry seltzer	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0
Triple berry syrup		high carb	333	0	0	86.67		86.67	50	0		1 Tbsp (20 g)
Triple berry	Sugary snacks, Sweets	high carb	225	0	0	60		60	55		0	0.25 cup (40 g)
Triple cheddar cheese		keto friendly	393	32.14	25	3.57	0	3.57	0	0.107	21.43
Triple cheese pizza	Composite foods, Pizza pies and quiches	medium carb	211	9.86	4.23	19.72	1.4	18.32	1.41	0.021	4.93	1 SLICE (70 g)
Triple cheese ravioli	Cereals and potatoes, Cereals	high carb	310	7	14	25	2	23	0	0.05	4.5	1 cup (100 g)
Triple chip cookies	Cereals and potatoes, Cereals	high carb	421	15.79	5.26	57.89	0	57.89	36.84	0.026	7.89	1 Tbsp (15 g)
Triple chocolate cake	Sugary snacks, Biscuits and cakes	high carb	354	13.41	4.88	54.88	2.4	52.48	39.02	0.024	4.27	0.5 CAKE (81 g)
Triple chocolate donut	Sugary snacks, Biscuits and cakes	high carb	410	22.95	3.28	47.54	1.6	45.94	26.23	0.033	9.84
Triple creme brie	Milk and dairy products, Cheese	keto friendly	357	28.57	17.86	0		0		0.107	17.86	1 ONZ (28 g)
Triple d smoke sauce	Fats and sauces, Dressings and sauces	high carb	633	63.33	0	23.33		23.33	16.67	0.05	0	2 Tbsp (30 g)
Triple draft latte	Beverages, Sweetened beverages	low carb	39.19263179	1.175778954	1.959631589	5.878894768	0.783852636	5.095042132	4.703115814	0.006	0.783852636
Triple gummi hearts	Sugary snacks, Sweets	high carb	333	0	2.78	77.78	0	77.78	58.33	0	0	16 PIECES (40 g)
Triple layer cake	Sugary snacks, Biscuits and cakes	high carb	447	22.37	2.63	59.21	1.3	57.91	47.37	0.039	6.58	0.06 OF CAKE (77 g)
Triple lemon cupcakes	Sugary snacks, Biscuits and cakes	high carb	414	22.86	2.86	48.57	0	48.57	38.57	0.043	7.14	3 CUPCAKES (70 g)
Triple pepperoni pizza	Composite foods, Pizza pies and quiches	high carb	250	12.5	9.56	26.47	1.5	24.97	3.68	0.026	5.15	0.1 PIZZA. (140 g)
Triple play chocolate		high carb	206	8.82	2.94	27.94	1.5	26.44	17.65	0.037	5.88	0.5 cup (68 g)
Triple pop	Sugary snacks, Sweets	high carb	381	0	0	90.48		90.48	71.43			3 PIECES (18 g)
Triple roasted salsa	Fats and sauces, Dressings and sauces	low carb	36	0	0	7.14	0	7.14	3.57	0	0	2 Tbsp (30 g)
Triple sec syrup	Alcoholic beverages	high carb	133	0	3.33	33.33	0	33.33	33.33	0
Triple stuffed olives	Salty snacks, Salty and fatty products	keto friendly	75	7.5		0	1.2	0		0	1.25	1 Tbsp (30 g)
Triple succotash	Composite foods, One-dish meals	low carb	40.98360656	0	1.639344262	9.016393443	1.639344262	7.37704918	4.098360656	0	0	1/2 cup
Tripple chocolate cone		high carb	295	13.68	4.21	43.16	1.1	42.06	29.47	0.026	8.42
Triscuit mini	Sugary snacks, Biscuits and cakes	high carb	433.3333333	11.66666667	10	73.33333333	13.33333333	60	0	0	0	6 crackers (28 g) (28 g)
Triscuit	Cereals and potatoes, Legumes	high carb	428.5714286	12.5	10.71428571	71.42857143	10.71428571	60.71428571	0	0	0	130 g (0.5 cup)
Trix cereal	Cereals and potatoes, Breakfast cereals	high carb	387.0967742	4.838709677	3.225806452	83.87096774	3.225806452	80.64516129	32.25806452	0	0	1 pouch (26 g) (26 g)
Trofie colore pasta	Cereals and potatoes, Cereals	high carb	357.1428571	1.785714286	12.5	71.42857143	3.6	67.82857143	1.785714286	0	0	750.0g
Trolli, chewy candy	Sugary snacks, Sweets	high carb	350	0	0	90		90	62.5			14 PIECES (41 g)
Trolli, gummi candy	Sugary snacks, Sweets	high carb	326	0	6.98	69.77		69.77	44.19			14 g (1 PIECE)
Trolli, gummies	Sugary snacks, Sweets	high carb	294	0	5.88	76.47	0	76.47	64.71	0	0	1 PACKAGE (35 g)
Trolli, peachie o's	Sugary snacks, Sweets	high carb	302	0	4.65	74.42		74.42	62.79
Trolls	Sugary snacks, Sweets	high carb	350	0	0	90	0	90	90	0	0	1 PACK (42.5 g)
Trop some pulp juice	Beverages, Artificially sweetened beverages	low carb	20.8333	0	0.4167	5.4167		5.4167	4.1667		0	8g
Trop50 orange juice	Beverages, Artificially sweetened beverages	low carb	20.83333333	0	0.416666667	5.416666667		5.416666667	4.166666667		0	8 OZA (240 ml)
Trophy nut, snack mix		high carb	536	39.29	17.86	32.14	7.1	25.04	7.14	0	5.36	28 g (1 ONZ)
Tropi champan soda	Beverages, Sweetened beverages	medium carb	46	0	0	11.25	0	11.25	11.25	0	0	10.2 OZA (300 ml)
Tropi juice, hibiscus	Beverages, Sweetened beverages	low carb	42	0	0	10.42	0.8	9.62	9.58	0	0
Tropi tea, green tea	Beverages, Sweetened beverages	low carb	29	0	0	7.5	0	7.5	7.08	0	0	8 OZA (240 ml)
Tropic twin pops		medium carb	63	0	0	17.46	0	17.46	17.46	0	0	59 ml (1 BAR)
Tropic wonder	Beverages, Unsweetened beverages	keto friendly	17	0	0	4.17		4.17	3.33			1 cup (240 ml)
Tropical apple sauce		medium carb	55.55555556	0	1.111111111	15.55555556	2.222222222	13.33333333	11.11111111	0	0	8 OZA (240 ml)
Tropical applesauce		medium carb	80	0	0	19.47	0.9	18.57	17.7	0	0	1 POUCH (90 g)
Tropical black tea	Beverages, Unsweetened beverages	high carb	278	0	0	55.56	0	55.56	0	0	0
Tropical blend		high carb	464	21.43	7.14	60.71	3.6	57.11	39.29	0	5.36	0.25 cup (28 g)
Tropical candy bar	Sugary snacks, Sweets	high carb	433	26.67	10	36.67	6.7	29.97	20	0	3.33	12 g (12 g)
Tropical candy	Sugary snacks, Sweets	high carb	429	0	0	85.71		85.71	85.71			1 PIECE (8 g)
Tropical carrot	Beverages, Sweetened beverages	high carb	130	0	0	32	0	32	31		0
Tropical celebration	Fruits and vegetables	low carb	42	0	0.7	9.86	1.4	8.46	7.75	0	0	5 ONZ (142 g)
Tropical coconut		keto friendly	0	0	0	0	0	0	0		0
Tropical cole slaw	Composite foods, One-dish meals	medium carb	160	10	1	15	2	13	10	0	1.5	2 Tbsp (28 g)
Tropical crackers	Sugary snacks, Biscuits and cakes	high carb	410	10	13.33	66.67	3.3	63.37	0	0.027	3.33	14 g (14 g)
Tropical dreams mango		high carb	321	0	0	82.14	3.6	78.54	67.86	0	0	0.25 cup (28 g)
Tropical eggs gummi	Sugary snacks, Sweets	high carb	286	1.86	2.86	71.43	0	71.43	54.29	0	0	4 PIECES (39 g)
Tropical flavors	Beverages, Artificially sweetened beverages	high carb	227.2727273	0	0	45.45454545	0	45.45454545	0	0	0	0.5 PACKET (1.1 g)
Tropical freezer pops		medium carb	47	0	0	11.63		11.63	11.63			6 POPS (170 g)
Tropical frogs gummi	Sugary snacks, Sweets	high carb	286	0	2.86	71.43	0	71.43	54.29	0	0	7 PIECES (42 g)
Tropical fruit & nut		high carb	400	15	3.33	70	3.3	66.7	53.33	0	8.33	0.333 cup (30 g)
Tropical fruit blend	Fruits and vegetables, Fruits	medium carb	57.14285714	0	0.714285714	14.28571429	1.428571429	12.85714286	10.71428571	0	0	1 cup (140 g)
Tropical fruit chews	Sugary snacks, Sweets	high carb	414.137931	6.896551724	0	82.75862069		82.75862069	55.17241379		6.896551724	6 PIECES (29 g)
Tropical fruit gelatin		medium carb	80.8081	0	0	18.1818	0	18.1818	18.1818	0	0
Tropical fruit medley	Fruits and vegetables, Fruits	medium carb	65	0.4	0.81	15.32	1.6	13.72	11.29	0	0	0.75 cup (125 g)
Tropical fruit mix	Fruits and vegetables, Fruits	medium carb	53	0	0	15.93	0.9	15.03	12.39	0	0
Tropical fruit punch	Beverages, Sweetened beverages	medium carb	50	0	0	12.5		12.5	12.5		0	8 OZA (240 ml)
Tropical fruit salad	Fruits and vegetables, Fruits	medium carb	63	0	0	15.87	0.8	15.07	14.29	0	0
Tropical fruit salsa	Fats and sauces, Dressings and sauces	medium carb	54	0	0	10.71	0	10.71	10.71	0	0	1 tsp (7 g)
Tropical fruit strips		high carb	321	0	0	78.57	7.1	71.47	71.43	0	0
Tropical fruit tray	Fruits and vegetables	medium carb	49	0.35	0.71	12.37	2.1	10.27	9.19	0	0	6 PRETZELS (30 g)
Tropical fruit wafers	Sugary snacks, Biscuits and cakes	high carb	386	0	0	98.25	0	98.25	96.49	0	0	1 ROLL (13 g)
Tropical fruit	Fruits and vegetables, Fruits	medium carb	64	0	0.71	14.29	2.1	12.19	10	0	0
Tropical fruits	Fruits and vegetables, Fruits	medium carb	62	0	0	15.04	0.9	14.14	14.16	0	0	1 cup (245 g)
Tropical gel snacks		low carb	25	0	1.01	5.05	0	5.05	5.05	0	0	1 CONTAINER (170 g)
Tropical greens juice	Beverages, Unsweetened beverages	low carb	34	0	0.42	7.59	0	7.59	6.33	0	0	8 OZA (237 ml)
Tropical gummi frogs		high carb	286	0	2.86	71.43	0	71.43	54.29	0	0	113 g (113 g)
Tropical gummi worms	Sugary snacks, Sweets	high carb	333	0	7.14	73.81	0	73.81	54.76	0	0	5 PIECES (43 g)
Tropical heat candies	Sugary snacks, Sweets	high carb	350	0	0	90		90	62.5	0	0	20 PIECES (40 g)
Tropical hibiscus		high carb	321	0	0	78.57	3.6	74.97	71.43	0	0	7 PCS (29 g)
Tropical ice		medium carb	68	0	0	16.1	0	16.1	14.41	0	0	0.5 cup (118 g)
Tropical iced tea	Beverages, Sweetened beverages	medium carb	46.00944727	0	0	11.34899699	0	11.34899699	11.34899699		0	340 ml (1 CAN)
Tropical island mix		high carb	453	26.67	10	43.33	6.7	36.63	30	0	6.67	40 g (40 GRM)
Tropical island ntango		high carb	184	5.26	1.32	31.58	0	31.58	26.32	0.02	3.95	0.75 cup (32 g)
Tropical island soda	Beverages, Sweetened beverages	medium carb	50	0	0	12.92		12.92	12.92
Tropical juice blend	Beverages, Unsweetened beverages	medium carb	50	0	0	12.5		12.5	12.08	0		8 OZA (240 ml)
Tropical juice	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0	0	0	1 ONZ (28 g)
Tropical luau marinade		high carb	167	0	0	33.33		33.33	33.33			1 Tbsp (15 ml)
Tropical mango chunks		medium carb	57.14	0	0.71	17.14	1.4	15.74	15	0	0	1 BUN (39 g)
Tropical mango		high carb	325	0	5	72.5	5	67.5	52.5	0	0
Tropical medley	Fruits and vegetables, Fruits	medium carb	50	0	0.71	11.43	1.4	10.03	7.86	0	0	1 cup (140 g)
Tropical mix		high carb	424	18.18	3.03	66.67	6.1	60.57	45.45	0	6.06	14 PIECES (41 g)
Tropical nut mix		high carb	500	30	6.67	56.67	6.7	49.97	30	0	11.67	1/4 cup (30 g)
Tropical orange	Beverages, Artificially sweetened beverages	low carb	28	0	0	7.22		7.22	7.22
Tropical paradise		high carb	367	8.33	3.33	70	6.7	63.3	60	0	3.33	1/4 cup (30 g)
Tropical pepper	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0		0
Tropical pineapple		high carb	375	0	0	92.5	2.5	90	77.5	0	0
Tropical pops		high carb	89	0	0	22.02	0	22.02	17.86	0	0	1 CONE (85 g)
Tropical punch gelatin		high carb	368	0	10.53	89.47		89.47	84.21			1/2 cup (19 g)
Tropical punch	Beverages, Sweetened beverages	low carb	36	0	0	9.17		9.17	8.33
Tropical rhythms	Beverages, Sweetened beverages	medium carb	50	0	0	12.91666667	0	12.91666667	10.83333333	0	0
Tropical salsa	Fats and sauces, Dressings and sauces	keto friendly	36	0	0	7.14	3.6	3.54	7.14	0	0	2 Tbsp (28 g)
Tropical sazon		keto friendly	0	0	0	0		0	0	0	0
Tropical sherbet		high carb	141	1.63	1.09	30.43	0	30.43	23.91	0	1.63	0.5 cup (71 g)
Tropical smoothie	Beverages, Unsweetened beverages	medium carb	91	0	7.87	14.96	0.8	14.16	11.81	0	0
Tropical snack mix		high carb	400	17.5	7.5	62.5	5	57.5	42.5	0	5	1.4 ONZ (40 g)
Tropical style mix		high carb	456	21.05	7.02	61.4	5.3	56.1	42.11	0	7.02	1 PACKAGE (57 g)
Tropical tea	Beverages, Sweetened beverages	low carb	38	0	0	9.58		9.58	9.17
Tropical topping & dip	Fats and sauces, Dressings and sauces	high carb	300	16.67	0	33.33		33.33	26.67		13.33
Tropical trail mix		high carb	464	25	7.14	57.14	7.1	50.04	35.71	0	5.36	28.0g
Tropical treat		high carb	464	28.57	14.29	50	7.1	42.9	39.29	0	7.14	1 PACKAGE (57 g)
Tropical vegetable mix	Fruits and vegetables, Vegetables	high carb	118	0	1.18	27.06	2.4	24.66	1.18	0	0	7 g (7 g)
Tropical, cooked ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	125	3.57	14.29	3.57	0	3.57	3.57	0.036	1.79	1 SLICE (28 g)
Tropical, edam cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	28.57	0	0	0	0	0.089	17.86
Tropical, gouda cheese	Milk and dairy products, Cheese	keto friendly	393	32.14	25	0	0	0	0	0.107	21.43	1 ONZ (28 g)
Tropical, honey ham	Fish‚ Meat‚ Eggs, Processed meat	low carb	132	3.95	13.16	7.89	0	7.89	2.63	0.039	2.63	1 SLICE (28 g)
Tropical, mango juice	Beverages, Sweetened beverages	medium carb	71	0	0	17.91	0.3	17.61	16.89			1 BOTTLE (300 ml)
Tropical, mild cheddar	Milk and dairy products, Cheese	keto friendly	393	32.14	25	3.57	0	3.57	0	0.107	17.86	1 ONZ (28 g)
Tropical, slices swiss	Milk and dairy products, Cheese	keto friendly	381	28.57	28.57	4.76	0	4.76	0	0.095	19.05	1 SLICE (21 g)
Tropical, swiss cheese	Milk and dairy products, Cheese	keto friendly	357	28.57	28.57	3.57	0	3.57	0	0.089	17.86
Tropical	Beverages, Sweetened beverages	low carb	29	0	0	7.5		7.5	7.5			1/2 cup (62 g)
Tropicals pops		low carb	30	0	0	8		8				1 POP (47 g)
Tropicana		medium carb	45.83333333	0	0.833333333	10.83333333	0	10.83333333	9.166666667	0	0	8 OZA (240 ml)
Tropickles		high carb	89	0	0	21.43	0	21.43	21.43	0	0	1 ONZ (28 g)
Tropicool fruit punch		high carb	352.9411765	0	0	100		100	94.11764706		0	1.33 Tbsp (17 g)
Tropics ice cream		high carb	232	14.49	4.35	21.74	1.4	20.34	18.84	0.036	7.25	0.5 cup (69 g)
Tropimas, hibiscus tea	Beverages, Sweetened beverages	low carb	38	0	0	9.17	0	9.17	8.75	0	0	8 OZA (240 ml)
Trout	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	165	5.88	17.65	9.41	0	9.41	3.53	0.053	1.18	1 PORTION (113 g)
Troyer, aged asiago	Milk and dairy products, Cheese	medium carb	321	25	17.86	10.71	0	10.71	7.14	0.071	14.29	2 Tbsp (28 g)
Tru fru blueberries		high carb	321.4285714	21.42857143	3.571428571	35.71428571	3.6	32.11428571	32.14285714	0	12.5	1 ONZ (28 g)
Tru-blu-berry syrup		high carb	171	0	0	45.71	0	45.71	45.71	0	0	2 Tbsp (30 g)
Trucco, dried figs		high carb	270	1	4	70	10	60	52	0	0.2
True farmstead cheese	Milk and dairy products, Cheese	keto friendly	446	35.71	28.57	0		0	0	0.143	25	2 Tbsp (30 g)
True green tea	Beverages, Unsweetened beverages	keto friendly	0	0	0	0		0	0			8 OZA (237 ml)
True grenadine	Alcoholic beverages	high carb	266.6666667	0	0	63.33333333		63.33333333	63.33333333		0	2 Tbsp (30 ml)
True iced espresso	Beverages, Sweetened beverages	low carb	54	1.46	2.5	8.33	0.4	7.93	7.08	0.006	1.04
True lime	Fats and sauces, Dressings and sauces	keto friendly	0	0	0	0		0	0	0	0
True love candies	Sugary snacks, Sweets	high carb	392	0	0	98.04	0	98.04	94.12	0	0	1 BOX (28 g)
True salt		keto friendly	0	0	0	0		0				1/4 tsp (1.5 g)
Trueplus glucose gel		high carb	250	0	0	62.5	0	62.5	46.88	0	0
Truff hotter sauce	Fats and sauces, Dressings and sauces	high carb	200	20	0	20	0	20	20		0	8 fl. oz (240 ml)
Trufffles	Fruits and vegetables, Vegetables	keto friendly	54	0	2.31	7.69	3.1	4.59	0.77	0	0
Truffle & honey	Sugary snacks, Sweets	high carb	562	0		93.75	0	93.75		0
Truffle aioli	Fats and sauces, Dressings and sauces	keto friendly	714	71.43	0	0		0	0	0.071	7.14	1.5 g (1.5 g)
Truffle almonds snacks		low carb	596	53.57	21.43	17.86	10.7	7.16	3.57	0	3.57	2 ONZ (56 g)
Truffle brownies		high carb	408	19.72	4.23	60.56	2.8	57.76	43.66	0.07	4.23	1 ONZ (28 g)
Truffle cheese	Milk and dairy products, Cheese	keto friendly	393	28.57	28.57	0	0	0	0	0.071	17.86
Truffle chunky	Sugary snacks, Sweets	high carb	510	33.33	4.76	47.62	14.3	33.32	28.57	0	28.57	0.5 BAR (28 g)
Truffle cookies	Sugary snacks, Biscuits and cakes	high carb	500	26.67	6.67	63.33	3.3	60.03	43.33	0.017	15	2 COOKIES (30 g)
Truffle creama	Fats and sauces, Dressings and sauces	keto friendly	177	14.52	3.23	4.84	0	4.84	3.23	0.073	8.06	0.25 cup (62 g)
Truffle fudge bites	Sugary snacks, Sweets	high carb	464	25	3.57	60.71	3.6	57.11	50	0.018	16.07
Truffle fudge	Sugary snacks, Sweets	high carb	500	28.57	3.57	60.71	3.6	57.11	53.57	0.036	16.07	1 PIECE (28 g)
Truffle goat cheese	Milk and dairy products, Cheese	medium carb	286	25	14.29	10.71	0	10.71	10.71	0.089	16.07
Truffle mac & cheese	Composite foods, One-dish meals	high carb	377	4.92	13.11	70.49	3.3	67.19	4.92	0.008	1.64	0.5 cup (61 g)
Truffle mousse	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	357	33.93	8.93	3.57	1.8	1.77	1.79	0.232	10.71	56 g (2 ONZ)
Truffle mustard	Fats and sauces, Dressings and sauces	keto friendly	100	0	0	0	0	0	0		0	1 tsp (5 ml)
Truffle oil	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0	0	0	0	0	13.33333333	1 Tbsp (15 ml)
Truffle pig	Sugary snacks, Sweets	high carb	565	43.48	8.7	47.83	0	47.83	43.48	0.022	30.43	2 PIECES (23 g)
Truffle risotto	Cereals and potatoes, Cereals	high carb	360	5.81	10.47	67.44	1.2	66.24	6.98	0.006	1.74	0.5 cup (86 g)
Truffle salami nuggets	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	286	21.43	25	0		0	0	0.071	7.14
Truffle salt		keto friendly	0	0		0	0	0		0
Truffle sauce	Fats and sauces, Dressings and sauces	keto friendly	500	50	0	0	0	0	0	0	10	1 tsp (5 ml)
Truffle soy sauce	Fats and sauces, Dressings and sauces	medium carb	100	0	6.67	13.33		13.33	6.67
Truffle spread	Sugary snacks, Sweets	high carb	579	36.84	5.26	55.26	5.3	49.96	47.37	0	7.89	1 cup (245 g)
Truffles in milk	Sugary snacks, Sweets	high carb	468.75	28.125	6.25	53.125	3.125	50	50	0.016	15.625	2 PIECES (37 g)
Truffles shells	Sugary snacks, Sweets	high carb	526	28.95	5.26	63.16	2.6	60.56	57.89	0.013	15.79	5 PIECES (39 g)
Truffles, french cocoa		high carb	647	47.06	5.88	41.18		41.18	35.29		47.06
Truffles, hazelnut		high carb	560	40	10	53	0	53	56	0	30	3 Tbsp (24 g)
Truffles	Sugary snacks, Sweets	high carb	463	26.83	4.88	51.22	2.4	48.82	46.34	0.024	17.07	4 PIECES (41 g)
Truffolio	Fats and sauces, Fats	keto friendly	800	93.33333333	0	0		0	0	0	13.33333333
Trufle	Sugary snacks, Sweets	high carb	450	17.5	2.5	75	0	75	65	0.01	6.25	37 g (3 SWEETS)
Truly indian, korma		low carb	127	9.09	1.36	9.09	1.4	7.69	1.82	0.009	3.18	1 2 PACK (150 g)
Truly raw chunky	Fats and sauces, Fats	low carb	576	48.48	21.21	21.21	12.1	9.11	3.03	0	4.55	1 ONZ (33 g)
Truly yummy milk	Milk and dairy products, Milk and yogurt	medium carb	92	3.75	3.75	11.67	0.4	11.27	10.83	0.008	2.08	2 Tbsp (30 g)
Truth bar		high carb	360	28	4	58	28	30	10	0	20	1 BAR (50 g)
Try me, dragon sauce	Fats and sauces, Dressings and sauces	high carb	0	0	0	20		20				1 tsp (5 ml)
Tube topper candy	Sugary snacks, Sweets	high carb	400	0	0	93.33	0	93.33	86.67	0	0	14 g (2 PIECES)
Tubz, root beer	Beverages, Sweetened beverages	medium carb	46	0	0	12.08		12.08	12.08			8 OZA (240 ml)
Tuco seasoning		keto friendly	200	0	0	0	0	0		0	0
Tuff trucks chocolate	Sugary snacks, Sweets	high carb	514	31.43	2.86	62.86	2.9	59.96	60	0	28.57	0.25 cup (30 g)
Tulip, pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	143	7.94	19.05	0	0	0	0	0.063	1.59
Tumbler with gumballs	Sugary snacks, Sweets	high carb	333	0	0	83.33	0	83.33	83.33	0	0	3 PIECES (26 g)
Tumbo cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	82	0	17.65	0	0	0	0	0.171	0	3 ONZ (85 g)
Tumeric chips		high carb	393	12.5	7.14	67.86	3.6	64.26	3.57	0	0	1 ONZ (28 g)
Tumeric recover	Beverages, Unsweetened beverages	keto friendly	12.71186441	0	0	3.107344633		3.107344633	2.542372881		0	12 OZA (354 ml)
Tuna avocado roll wr	Composite foods, One-dish meals	high carb	158	2.84	7.39	26.7	1.7	25	5.11	0.008	0.57	176 g (176 g)
Tuna burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	medium carb	143	1.1	18.68	13.19	0	13.19	4.4	0.033	0	1 BURGER (91 g)
Tuna cheesy pasta	Composite foods, One-dish meals	high carb	367	3.33	13.33	70	3.3	66.7	6.67	0	0	1/2 cup as pkdg (26 g) (26 g)
Tuna classic cake mix	Sugary snacks, Biscuits and cakes	high carb	429	14.29	14.29	42.86		42.86		0.5		1 2/3 Tbsp (8 g)
Tuna creations pouch	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	149	5.41	21.62	2.7		2.7	0.74	0.041	0.68	74g
Tuna creations	Composite foods, One-dish meals	medium carb	129	3.53	8.24	16.47	2.4	14.07	1.18	0.006	0.59	3 ONZ (85 g)
Tuna croissant	Composite foods, Sandwiches	medium carb	247	15.15	12.12	14.65	0.5	14.15	2.02	0.025	4.55	1 CONTAINER (193 g)
Tuna deluxe salad	Composite foods, One-dish meals	keto friendly	382	38.18	9.09	3.64	0.5	3.14	3.64	0.045	5.45	2 Tbsp (30 g)
Tuna fillets	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	179	6.25	25	0	0	0	0	0.027	0.89	2 ONZ (56 g)
Tuna helper tetrazzini		high carb	350	2.5	12.5	70	2.5	67.5	5	0	0	1/4 cup as pkgd (30 g) (30 g)
Tuna in hot sauce	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	71	0	16.07	0		0		0.036		2 BALLS (36 g)
Tuna in oil	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	258	17.74	27.42	0	0	0	0	0.04	2.42
Tuna in olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	173	8.39	23.93	0	0	0	0	0.042	1.07	55g
Tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	89	0.89	19.64	0	0	0	0	0.036	0
Tuna lgt	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	141.1764706	7.058823529	18.82352941	0	0	0	0	0	1.764705882	2 ONZ (56 g)
Tuna noodle casserole		medium carb	106	1.37	5.49	18.04	0.8	17.24	1.57	0.008	0.59	1 PACKAGE (241 g)
Tuna on fire wedge	Composite foods, Sandwiches	high carb	184	4.02	12.64	24.14	2.3	21.84	2.3	0.02	0.57	183 g (183 g)
Tuna pasta	Composite foods, One-dish meals	medium carb	142	6.19	7.08	16.81	0.9	15.91	2.65	0.009	0.88	4 ONZ (113 g)
Tuna penne pasta salad	Composite foods, One-dish meals	high carb	250	8	10	33	2	31	2	0.025	1	1 cup (190 g)
Tuna portions	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	107	0.89	24.11	0	0	0	0	0.045	0	4 ONZ (113 g)
Tuna salad club	Composite foods, Sandwiches	medium carb	245	12.23	14.39	17.99	0	17.99	2.88	0.025	1.44	1 SANDWICH (163 g)
Tuna salad croissant	Composite foods, Sandwiches	medium carb	241	14.44	10.7	16.58	0.5	16.08	2.67	0.053	4.81	1 SANDWICH (187 g)
Tuna salad multigrain	Composite foods, One-dish meals	medium carb	192	9.86	13.15	14.08	1.4	12.68	1.88	0.016	1.41
Tuna salad sandwich	Composite foods, One-dish meals	low carb	85	0.7	11.27	7.04	1.4	5.64	4.23	0.028	0	1 POUCH (71 g)
Tuna salad snack kit		low carb	85.36585366	0	7.317073171	12.19512195	2.43902439	9.756097561	6.097560976	0.012	0	1 POUCH (74 g)
Tuna salad wedge	Composite foods, Sandwiches	high carb	195	6.32	10.92	24.14	2.3	21.84	2.3	0.017	1.15	164 g (164 g)
Tuna salad	Composite foods, Sandwiches	medium carb	202	10.34	12.81	16.75	2.5	14.25	1.48	0.022	1.23
Tuna sandwich on wheat	Composite foods, Sandwiches	medium carb	157	6.49	11.35	13.51	1.1	12.41	2.16	0.022	1.35	0.5 PIZZA (120 g)
Tuna steak	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	181	1.51	40.32	0	0	0	0	0.076	0	3.5 ONZ (99.2 g)
Tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	53	0.7	11.97	0	0	0	0	0.021	0	5 ONZ (142 g)
Tuna sushi combo	Composite foods, One-dish meals	keto friendly	134					0				9 PIECES WITH 3/4 TBSP OF CONDIMENTS (210 g)
Tuna with kimchi sauce	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	98	4.46	14.29	0	0	0	0	0.027	0	2,7 g
Tuna with peppers	Fish‚ Meat‚ Eggs, Fish and seafood	low carb	89	0	14.29	7.14	1.8	5.34	5.36	0.027	0	2 ONZ (56 g)
Tuna wrap	Composite foods, Sandwiches	medium carb	198	8.13	10.95	18.73	1.1	17.63	0.71	0.021	1.77	10 ONZ (283 g)
Tuna	Fish‚ Meat‚ Eggs, Fish and seafood	keto friendly	242.8571429	19.28571429	17.14285714	1.428571429	0	1.428571429	0	0.054	4.285714286
Tunisian pitted dates		high carb	300	0	2.5	77.5	7.5	70	70	0	0	5 - 6 DATES (40 g)
Tunistian pitted dates		high carb	300	0	2.5	77.5	7.5	70	70	0	0
Tuno in spring water	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	70	0	12.28	3.51	3.5	0.01	0	0	0	0.5 POUCH (142 g)
Tuno lemon pepper	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	94.11764706	2.352941176	9.411764706	8.235294118	3.5	4.735294118	2.352941176	0	0	142g
Tuno	Composite foods, One-dish meals	medium carb	105.8823529	0	10.58823529	15.29411765	3.529411765	11.76470588	9.411764706	0	0	85 g (85 g)
Turbinado cane sugar	Sugary snacks, Sweets	high carb	375	0	0	100		100	100		0	1 PACKET (5 g)
Turbinado raw sugar	Sugary snacks, Sweets	high carb	375	0	0	100	0	100	100	0	0	0.25 SEC. SPRAY (0.25 g)
Turbinado sugar cubes	Sugary snacks, Sweets	high carb	400	0	0	100		100	100		0	2 g (1 tsp)
Turbinado sugar	Sugary snacks, Sweets	high carb	444	0	0	88.89	0	88.89	88.89	0	0	0.25 cup (50 g)
Turbos flamas		high carb	571.43	32.14	7.14	60.71	3.57	57.14	0	0	3.57
Turbos		high carb	536	32.14	7.14	53.57	3.6	49.97	0	0	3.57
Turk'y roast		keto friendly	111	5	14.44	8.89	4.4	4.49	0.56	0.011	1.11	1 CUTLET (69 g)
Turkey & bacon chef		low carb	209	17.18	9.2	7.36	1.2	6.16	4.29	0.025	3.07	6.25 ONZ (177 g)
Turkey & bacon cobb		keto friendly	141	11.22	6.34	3.41	1	2.41	1.95	0.063	2.93	1 CONTAINER (177 g)
Turkey & bean chili	Composite foods, One-dish meals	low carb	88	3.6	6.8	6.8	1.6	5.2	1.2	0.02	0.6	1 ONZ (28 g)
Turkey & cheddar wedge	Composite foods, Sandwiches	medium carb	173	5.13	15.38	15.38	0	15.38	2.56	0.038	2.56	1 CONTAINER (156 g)
Turkey & cheddar		medium carb	323	20	16.92	18.46	0	18.46	3.08	0.054	9.23	1 TRAY (65 g)
Turkey & cheese bites	Composite foods, Sandwiches	high carb	263	8.77	14.04	33.33	1.8	31.53	7.02	0.035	4.39	1 PACKAGE (57 g)
Turkey & cheese sub		medium carb	163	4.59	11.31	19.43	1.4	18.03	2.83	0.021	2.12	10 ONZ (283 g)
Turkey & cheese	Composite foods, Sandwiches	high carb	194	4.12	12.94	26.47	0.6	25.87	1.76	0.024	1.76	6 ONZ (170 g)
Turkey & colby jack	Composite foods, Sandwiches	medium carb	206	9.41	11.18	19.41	0.6	18.81	1.18	0.029	2.06	5 ONZ (142 g)
Turkey & dressing bake		medium carb	164	8	8	15.56	0.9	14.66	1.78	0.029	3.56	1 cup (190 g)
Turkey & ham sliders	Composite foods, Sandwiches	high carb	227	5.95	15.24	26.77	4.1	22.67	1.86	0.039	0	6 PIECES (255 g)
Turkey & provolone		high carb	239	9.24	13.59	26.63	1.1	25.53	2.17	0.034	4.89	5.5 ONZ (156 g)
Turkey & smoked gouda	Composite foods, Sandwiches	high carb	227	7.45	10.82	28.71	1.6	27.11	5.75	0.02	2.52	1 SANDWICH (302 g)
Turkey & veggie bars		high carb	357	12.5	25	35.71	7.1	28.61	25	0.107	3.57	1 PACKAGE (28 g)
Turkey + turkey broth		keto friendly	70.4225	4.9296	11.2676	0	0	0	0		0.7042
Turkey avocado salad		keto friendly	192	16.03	8.97	3.85	1.3	2.55	1.28	0.026	3.85	1 BOWL (191 g)
Turkey bacon crumbles	Fats and sauces, Dressings and sauces	keto friendly	357	14.29	57.14	0	0	0	0	0.143	0	1 Tbsp (7 g)
Turkey bacon slices	Fish‚ Meat‚ Eggs, Processed meat	low carb	416.6666667	20.83333333	50	8.333333333	0	8.333333333	0	0.167	4.166666667	1 SLICE (24 g)
Turkey bacon, maple	Fish‚ Meat‚ Eggs, Processed meat	low carb	161	5.36	21.43	7.14	0	7.14	3.57	0.071	0	2 PAN FRIED SLICES (15 g)
Turkey bacon, turkey	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	200	16.67	13.33	0	0	0	0	0.067	3.33	3 SLICES (28 g)
Turkey bacon	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	142.8571429	5.357142857	21.42857143	3.571428571		3.571428571	0	0.071	0	1 ONZ (28 g)
Turkey bak kwa		high carb	179	1.79	14.29	21.43		21.43	21.43	0.054
Turkey bar		medium carb	302	13.95	25.58	23.26	4.7	18.56	13.95	0.081	2.33	1 BAR (43 g)
Turkey base	Composite foods, One-dish meals	medium carb	250	8.33	16.67	16.67		16.67		0.083		MAKES)
Turkey bites & cheese		keto friendly	217	15.66	14.14	5.05	1	4.05	3.03	0.051	7.07	1 CONTAINER (156 g)
Turkey bites		low carb	321	12.5	35.71	10.71	0.9	9.81	7.14	0.107	3.57
Turkey bologna	Fish‚ Meat‚ Eggs, Processed meat	low carb	219	15.62	12.5	9.38	0	9.38	0	0.078	4.69	1 LINK (66 g)
Turkey bolognese		medium carb	103	2.65	6.76	12.94	2.1	10.84	2.35	0.013	1.03	1 CONTAINER (340 g)
Turkey bratwurst	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	165	9.89	15.38	4.4	0	4.4	1.1	0.071	2.75	1 LINK (91 g)
Turkey breast cutlets	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	116	1.34	23.21	0		0		0.058	0	1 FRANK (42 g)
Turkey breast filets	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	107	0.45	25	0		0		0.062	0
Turkey breast in broth	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	89	1.79	17.86	0	0	0	0	0.054	0
Turkey breast roast	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	98	3.12	17.86	0.89	0	0.89	0.89	0.045	0.89
Turkey breast strips	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	107	1.34	19.64	0.89	0	0.89	0	0.058	0.36	1 PATTY (112 g)
Turkey breast	Fish‚ Meat‚ Eggs, Processed meat	low carb	109	2.73	18.18	7.27	0	7.27	3.64	0.036	0	5 SLICES (55 g)
Turkey breasts	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	105	0.88	21.05	1.75	0	1.75	0	0.053	0.88	2 SILCES (45 g)
Turkey brine & bag		keto friendly	0	0	0	0		0	0		0	1/4 tsp (1.3 g)
Turkey brine seasoning		high carb	0	0	0	83.33		83.33				1.2 g (0.25 tsp)
Turkey brine		keto friendly	0	0	0	0		0				0.25 tsp (1 g)
Turkey broth	Composite foods, One-dish meals	keto friendly	4	0	0.42	0.42	0	0.42	0.42	0	0	1 cup (240 ml)
Turkey burger patties	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	134	7.14	19.64	0		0		0.071	2.68	4 ONZ (112 g)
Turkey burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	179	13.39	14.29	0	0	0	0	0.089	3.57	4 ONZ (112 g)
Turkey burgers, turkey	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	154	8.72	17.45	0	0	0	0	0.067	2.35	1 SLICE (15 g)
Turkey burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	161	7.14	19.64	0	0	0	0	0.089	2.23	4 ONZ (112 g)
Turkey chili no beans	Composite foods, One-dish meals	low carb	54.12	1.88	4.47	7.6	1.18	6.42	0.8	0.009	0.47	1 cup (248 g) (248 g)
Turkey chili	Composite foods, One-dish meals	low carb	85	1.21	6.07	12.15	2.4	9.75	2.43	0.022	0.4	2 Tbsp (7 g)
Turkey club ciabatta	Composite foods, Sandwiches	high carb	230	7.04	14.55	26.29	0.9	25.39	0.94	0.028	2.82	1 SDANDWICH (177 g)
Turkey club half sub	Composite foods, Sandwiches	medium carb	212	6.64	16.18	21.16	1.2	19.96	1.66	0.037	3.32	3 PINWHEELS (114 g)
Turkey club sub	Composite foods, Sandwiches	medium carb	211	8.27	15.79	18.8	1.5	17.3	3.01	0.034	4.51	1 SLIDER (57 g)
Turkey club wrap	Composite foods, Sandwiches	medium carb	235	12.08	11.74	20.47	1.3	19.17	2.35	0.035	5.37	1 CONTAINER (170 g)
Turkey cobb wrap	Composite foods, Sandwiches	medium carb	212	9.89	10.95	18.73	0.7	18.03	1.06	0.053	3.53	1 CONTAINER (326 g)
Turkey cooking stock	Composite foods, One-dish meals	keto friendly	4	0	0.41	0.82	0	0.82	0.41	0	0
Turkey corn dogs		high carb	253	12	9.33	24	1.3	22.7	8	0.04	3.33
Turkey croissant	Composite foods, Sandwiches	medium carb	223	12.46	9.88	17.62	0.4	17.22	3.01	0.041	6.88	1 PACKET (43 g)
Turkey drumsticks	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	107	3.57	19.64	0.89	0	0.89	0.89	0.08	0.89	2 ONZ (56 g)
Turkey frankfurters	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	179	10.71	19.64	1.79	0	1.79	0	0.089	3.57	3 COOKIES (30 g)
Turkey franks, turkey	Fish‚ Meat‚ Eggs, Processed meat	low carb	204	12.24	12.24	6.12	0	6.12	2.04	0.082	4.08	1 FRANK (49 g)
Turkey franks	Fish‚ Meat‚ Eggs, Processed meat	low carb	214	14.29	11.9	7.14	0	7.14	2.38	0.083	4.76	113.5g
Turkey gravy mix	Fats and sauces, Dressings and sauces	high carb	233.3333333	0	16.66666667	66.66666667	0	66.66666667	16.66666667	0	0	0.25 CONTAINER, (MAKES 1/4 CUP) (6 g)
Turkey gravy, turkey	Fats and sauces, Dressings and sauces	low carb	42	1.67	1.67	5		5	0		0	1/4 cup (60 g)
Turkey gravy	Fats and sauces, Dressings and sauces	low carb	42	1.67	1.67	5	0	5	0	0	0.83	0.25 cup (60 g)
Turkey ham deli sliced	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	214	14.29	14.29	3.57	0	3.57	0	0.071	0	1 SLICE (28 g)
Turkey ham, turkey	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	107	5.36	14.29	3.57	0	3.57	1.79	0.054	1.79	4 ONZ (112 g)
Turkey ham	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	6.25	17.86	1.79	0	1.79	1.79	0.062	1.79	2 ONZ (56 g)
Turkey hill	Beverages, Sweetened beverages	medium carb	47.88732394	0	0	11.54929577	0	11.54929577	10.98591549		0	1 cup (240 ml)
Turkey hoagie	Composite foods, Sandwiches	medium carb	172	5.58	13.02	17.67	0.9	16.77	1.86	0.033	2.33	0.5 SANDWICH (215 g)
Turkey homestyle gravy	Fats and sauces, Dressings and sauces	low carb	33	0	1.67	6.67	0	6.67	0	0	0	0.25 cup (60 g)
Turkey hot links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	160	8	18.67	2.67	1.3	1.37	1.33	0.06	2	0.333 LINK (75 g)
Turkey italian sausage	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	148	9.33	16	1.33	0	1.33	1.33	0.067	2.67	75 g (75 GRM)
Turkey jerkey		medium carb	285.7142857	3.571428571	42.85714286	14.28571429	0	14.28571429	14.28571429	0.107	0	5 COOKIES (31 g)
Turkey jerky, original		medium carb	286	1.79	46.43	14.29	0	14.29	14.29	0.071	0
Turkey jerky		medium carb	285.7142857	3.571428571	42.85714286	14.28571429	0	14.28571429	14.28571429	0.071	0	1 ONZ (28 g)
Turkey jumbo franks	Fish‚ Meat‚ Eggs, Processed meat	low carb	214.29	16.07	10.71	7.14	0	7.14	3.57	0.089	3.57	42.0g
Turkey lasagna		medium carb	113	2.82	5.96	15.67	1.9	13.77	3.45	0.011	0.94	1 TRAY (232 g)
Turkey links	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	175	12.28	15.79	1.75	0	1.75	1.75	0.053	4.39	1 PATTY (28 g)
Turkey lunch kit		high carb	320.99	16.05	16.05	30.86	1.23	29.63	6.17	0.037	5.56
Turkey luncheon loaf	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	196	14.29	12.5	3.57	0	3.57	1.79	0.08	4.46	1 ONZ (28 g)
Turkey maple sausage	Fish‚ Meat‚ Eggs, Meat, Poultry	low carb	196	9.8	17.65	5.88	0	5.88	5.88	0.059	2.94
Turkey marsala, 70 oz	Fruits and vegetables, Vegetables	keto friendly	77	2.11	10.56	4.23	0.7	3.53	2.82	0.025	0.35	1 cup (227 g)
Turkey meatball		medium carb	93	1.3	6.32	13.01	1.5	11.51	1.86	0.015	0.56	1 BOWL (255 g)
Turkey meatballs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	165	10.59	16.47	5.88	2.4	3.48	0	0.059	2.94	6 MEATBALLS (85 g)
Turkey meatloaf entree		low carb	120	4.93	17.61	7.04	1.4	5.64	2.11	0.049	1.41	0.5 WRAP (128 g)
Turkey meatloaf mix	Fats and sauces, Dressings and sauces	high carb	333	0	11.11	66.67	11.1	55.57	22.22	0	0	2 tsp (7 g)
Turkey meatloaf		low carb	90	2.63	6.77	11.28	1.5	9.78	1.5	0.015	0.94	1 TRAY (262 g)
Turkey medley dinner		low carb	62	0.88	1.77	10.62	1.8	8.82	3.54			0.1 OF 10 CRUST (26 g)
Turkey mild links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	187	12	18.67	4	1.3	2.7	1.33	0.06	3.33	1 PATTY (151 g)
Turkey mild patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	195	11.5	18.58	3.54	1.8	1.74	0.88	0.062	3.1	1 PATTY (113 g)
Turkey necks	Fish‚ Meat‚ Eggs, Meat, Poultry	keto friendly	134	5.36	20.54	0		0		0.08	1.79	4 SLICES (56 g)
Turkey nuggets	Fish‚ Meat‚ Eggs, Meat, Poultry	low carb	161	5.36	18.75	8.93	0	8.93	0	0.049	0.89	1 BURGER (113 g)
Turkey pan gravy	Fats and sauces, Dressings and sauces	low carb	85	5.08	1.69	6.78	0	6.78	0	0.008	2.54	0.5 cup (98 g)
Turkey panini	Composite foods, Sandwiches	high carb	204	5.88	15.69	21.96	0.8	21.16	1.96	0.025	3.53	1 cup (140 g)
Turkey pasta		medium carb	133	3.58	7.89	17.2	1.1	16.1	1.43	0.022	0.72	1 CONTAINER (245 g)
Turkey pastrami	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	143	7.14	19.64	1.79	0	1.79	0	0.054	1.79	2 ONZ (56 g)
Turkey patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	low carb	161	8.04	19.64	7.14	0.9	6.24	0	0.058	2.23	4 ONZ (113 g)
Turkey pepperoni	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	233.3333333	15	26.66666667	0	0	0	0	0.133	5	2 PAN FRIED SLICES (16 g)
Turkey pinwheels tray	Composite foods, Sandwiches	medium carb	217	12.5	13.16	11.84	0.7	11.14	1.32	0.049	2.96	152 g (2 PIECE)
Turkey pinwheels	Composite foods, Sandwiches	medium carb	200	9.41	14.9	10.98	0.4	10.58	1.18	0.053	3.53	6 PIECES (234 g)
Turkey polska kielbasa	Fish‚ Meat‚ Eggs, Processed meat	low carb	179	10.71	16.07	8.93	3.6	5.33	3.57	0.089	2.68	2 ONZ (56 g)
Turkey pot pie, turkey		medium carb	213	12.77	5.67	18.44	0.7	17.74	0	0.018	6.38	1 cup (141 g)
Turkey pot pie	Cereals and potatoes, Bread	high carb	240	14	5.5	23	2	21	2	0.005	5.5	1 cup (200 g)
Turkey ranchero	Composite foods, One-dish meals	low carb	101	2.02	7.69	12.96	3.6	9.36	3.24	0.014	0.61	1 cup (247 g)
Turkey ring bologna	Fish‚ Meat‚ Eggs, Processed meat	low carb	179	10.71	16.07	5.36		5.36	3.57	0.071	2.68	2 ONZ (56 g)
Turkey rub savory herb		high carb	200	0	0	80		80	40		0
Turkey rub		keto friendly	0	0	0	0		0				1 tsp (3 g)
Turkey sandwich	Composite foods, Sandwiches	medium carb	173	5.29	13.94	16.83	0.5	16.33	0.96	0.024	2.88	1 SANDWICH (234 g)
Turkey sauce	Fats and sauces, Dressings and sauces	keto friendly	63	1.97	6.3	5.51	1.6	3.91	2.36	0.024	0.39	1/2 cup (127 g)
Turkey sausage bites		medium carb	267	13.33	20	16.67	0	16.67	16.67	0.067	3.33	1 STICK (14 g)
Turkey sausage links	Fish‚ Meat‚ Eggs, Processed meat	keto friendly	157	10	27.14	1.43	0	1.43	0	0.121	2.86
Turkey sausage patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	keto friendly	171.4285714	8.571428571	17.14285714	2.857142857		2.857142857	0	0.071	2.857142857	4 LINKS (56 g)