Lobster tails with tangy rum sauce (recipe)

Lobster tails with tangy rum sauce (recipe)
Name	Lobster tails with tangy rum sauce
Ingredients	Lobster tails • Rum • Butter • Lemon juice • Butter • Parsley • Salt • Rum • Fresh ground black pepper
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	192.7
Fat	19.2
Protein	0.2
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	12.2
Cholesterol (mg)	50.9
Sodium	363.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster tails with tangy rum sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat broiler.
2. To prepare lobster tails for broiling, cut away upper shell and crack lower shell to prevent curling under heat.
3. Arrange on a broiling rack unshelled side up.
4. Sprinkle each tail with rum and dot it with butter.
5. Broil 3 inches away from heat 8 minutes.
6. While lobster tails are broiling, prepare sauce.
7. Place 1 lobster tail on each dinner plate and top with sauce.
8. Rum Sauce:
9. Combine all ingredients in a small saucepan.
10. Cook over low heat until hot.
    
    Food tags
    < 30 Mins"

Lobster tails with tangy rum sauce (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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