Low carb baked apples

Low Carb Baked Apples

Low carb baked apples is a delicious and healthy dessert that is perfect for those following a keto diet. This recipe is easy to prepare and is packed with flavors that will satisfy your sweet tooth without breaking your diet.

Ingredients

• 4 medium apples
• 1/2 cup almond flour
• 1/4 cup coconut oil
• 1/4 cup erythritol
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt

Instructions

1. Preheat your oven to 350°F (175°C).
2. Core the apples, leaving the bottom intact.
3. In a bowl, combine the almond flour, coconut oil, erythritol, cinnamon, nutmeg, and salt.
4. Stuff each apple with the mixture.
5. Place the apples in a baking dish and bake for 30-40 minutes, or until the apples are tender.
6. Serve warm and enjoy!

Time

• Preparation Time: 15 minutes
• Cooking Time: 30-40 minutes
• Total Time: 45-55 minutes

Nutritional Information

• Calories: 200
• Fat: 15g
• Carbohydrates: 20g (Net Carbs: 10g)
• Protein: 2g

Recipes (external)

• Diet Doctor recipes on Low carb baked apples
• Allrecipes Low carb baked apples
• Ruled.me recipes on Low carb baked apples
• Food.com recipes on Low carb baked apples
• Pinterest recipes on Low carb baked apples
• You Tube recipes on Low carb baked apples

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