Low carb beef rydberg

Low Carb Beef Rydberg

Low Carb Beef Rydberg is a delicious and nutritious keto friendly recipe. It is a Swedish dish that is traditionally made with potatoes, onions, and beef. However, this version substitutes the potatoes with turnips to make it low carb and keto friendly.

Ingredients

• 500g beef (preferably tenderloin)
• 2 turnips
• 1 onion
• 2 cloves of garlic
• Butter for frying
• Salt and pepper to taste
• Parsley for garnish

Instructions

1. Cut the beef into cubes and season with salt and pepper.
2. Peel and cut the turnips into cubes.
3. Chop the onion and garlic.
4. Heat the butter in a pan and fry the beef until it's browned on all sides.
5. Remove the beef from the pan and set it aside.
6. In the same pan, add more butter if needed, and fry the turnips until they are golden brown.
7. Add the onion and garlic to the pan and continue to fry until they are soft.
8. Return the beef to the pan and mix everything together.
9. Garnish with parsley before serving.

Time

• Preparation time: 15 minutes
• Cooking time: 30 minutes
• Total time: 45 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 10g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Low carb beef rydberg
• Allrecipes Low carb beef rydberg
• Ruled.me recipes on Low carb beef rydberg
• Food.com recipes on Low carb beef rydberg
• Pinterest recipes on Low carb beef rydberg
• You Tube recipes on Low carb beef rydberg

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian