Low carb beef stroganoff with cauliflower rice

Low Carb Beef Stroganoff with Cauliflower Rice

File:Low Carb Beef Stroganoff with Cauliflower Rice.jpg

Low Carb Beef Stroganoff with Cauliflower Rice

Ingredients

• 500g beef strips
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 200g mushrooms, sliced
• 1 cup beef broth
• 1 cup sour cream
• 2 tablespoons Dijon mustard
• Salt and pepper to taste
• 1 head of cauliflower, riced
• 2 tablespoons olive oil

Instructions

1. Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the beef strips and cook until browned. Remove from the pan and set aside.
2. In the same pan, add the remaining olive oil, onion, garlic, and mushrooms. Cook until the onions are translucent and the mushrooms are tender.
3. Add the beef broth to the pan and bring to a simmer. Stir in the sour cream and Dijon mustard. Season with salt and pepper.
4. Return the beef to the pan and simmer for 10 minutes, until the sauce has thickened.
5. While the beef is simmering, heat a separate pan over medium heat. Add the cauliflower rice and cook for 5-7 minutes, until tender.
6. Serve the beef stroganoff over the cauliflower rice.

Time

• Preparation time: 15 minutes
• Cooking time: 25 minutes
• Total time: 40 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 10g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Low carb beef stroganoff with cauliflower rice
• Allrecipes Low carb beef stroganoff with cauliflower rice
• Ruled.me recipes on Low carb beef stroganoff with cauliflower rice
• Food.com recipes on Low carb beef stroganoff with cauliflower rice
• Pinterest recipes on Low carb beef stroganoff with cauliflower rice
• You Tube recipes on Low carb beef stroganoff with cauliflower rice

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