Low carb blueberry smoothie

Low Carb Blueberry Smoothie

This is a delicious and nutritious keto friendly recipe for a Low Carb Blueberry Smoothie. It's perfect for a quick breakfast or a refreshing snack.

Ingredients

• 1 cup of Almond Milk
• 1/2 cup of fresh or frozen Blueberries
• 1 tablespoon of Chia Seeds
• 1 tablespoon of Almond Butter
• 1 scoop of Protein Powder (optional)
• Ice Cubes (optional)

Instructions

1. Pour the almond milk into a Blender.
2. Add the blueberries, chia seeds, almond butter, and protein powder (if using).
3. Blend until smooth. If the smoothie is too thick, add more almond milk or water until desired consistency is reached.
4. If you prefer your smoothie cold, add ice cubes and blend again.
5. Pour into a glass and enjoy!

Time

• Preparation Time: 5 minutes
• Total Time: 5 minutes

Nutritional Information

• Calories: 220
• Fat: 12g
• Carbohydrates: 8g (Net Carbs: 5g)
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Low carb blueberry smoothie
• Allrecipes Low carb blueberry smoothie
• Ruled.me recipes on Low carb blueberry smoothie
• Food.com recipes on Low carb blueberry smoothie
• Pinterest recipes on Low carb blueberry smoothie
• You Tube recipes on Low carb blueberry smoothie

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