Low carb frozen yogurt popsicles

From WikiMD's Wellnesspedia

Low Carb Frozen Yogurt Popsicles[edit | edit source]

Low Carb Frozen Yogurt Popsicles are a delicious and refreshing treat that is perfect for those following a keto diet. They are easy to make and are packed with protein and healthy fats, making them a great choice for a snack or dessert.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large bowl, combine the Greek yogurt, erythritol, and vanilla extract. Mix until well combined.
  2. Fold in the mixed berries.
  3. Spoon the mixture into the popsicle molds, making sure to distribute the berries evenly.
  4. Insert the popsicle sticks and freeze for at least 4 hours, or until completely frozen.
  5. To serve, run the molds under warm water for a few seconds to loosen the popsicles. Enjoy!

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Freezing Time: 4 hours
  • Total Time: 4 hours 10 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 90
  • Fat: 0g
  • Protein: 6g
  • Carbohydrates: 6g (Net Carbs: 4g)
  • Fiber: 2g
  • Sugar: 4g


Recipes (external)[edit source]

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