Low carb frozen yogurt popsicles
Low Carb Frozen Yogurt Popsicles[edit | edit source]
Low Carb Frozen Yogurt Popsicles are a delicious and refreshing treat that is perfect for those following a keto diet. They are easy to make and are packed with protein and healthy fats, making them a great choice for a snack or dessert.
Ingredients[edit | edit source]
- 2 cups of Greek yogurt
- 1/4 cup of erythritol or other low-carb sweetener
- 1 teaspoon of vanilla extract
- 1/2 cup of mixed berries (strawberries, blueberries, raspberries)
- Popsicle molds
Instructions[edit | edit source]
- In a large bowl, combine the Greek yogurt, erythritol, and vanilla extract. Mix until well combined.
- Fold in the mixed berries.
- Spoon the mixture into the popsicle molds, making sure to distribute the berries evenly.
- Insert the popsicle sticks and freeze for at least 4 hours, or until completely frozen.
- To serve, run the molds under warm water for a few seconds to loosen the popsicles. Enjoy!
Time[edit | edit source]
- Preparation Time: 10 minutes
- Freezing Time: 4 hours
- Total Time: 4 hours 10 minutes
Nutritional Information[edit | edit source]
Per serving:
- Calories: 90
- Fat: 0g
- Protein: 6g
- Carbohydrates: 6g (Net Carbs: 4g)
- Fiber: 2g
- Sugar: 4g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb frozen yogurt popsicles
- Allrecipes Low carb frozen yogurt popsicles
- Ruled.me recipes on Low carb frozen yogurt popsicles
- Food.com recipes on Low carb frozen yogurt popsicles
- Pinterest recipes on Low carb frozen yogurt popsicles
- You Tube recipes on Low carb frozen yogurt popsicles
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