Low carb ginger smoothie
Low Carb Ginger Smoothie[edit | edit source]
A refreshing and healthy low carb ginger smoothie that is perfect for those following a ketogenic diet. This smoothie is not only delicious, but it is also packed with nutrients that can help boost your immune system and improve digestion.
Ingredients[edit | edit source]
- 1 cup of unsweetened almond milk
- 1 tablespoon of fresh ginger, grated
- 1/2 cup of spinach
- 1/2 of a medium avocado
- 1 tablespoon of chia seeds
- 1 tablespoon of lemon juice
- Stevia or other low carb sweetener to taste
Instructions[edit | edit source]
- Pour the almond milk into a blender.
- Add the grated ginger, spinach, avocado, chia seeds, and lemon juice.
- Blend until smooth.
- Taste and add sweetener as needed.
- Pour into a glass and enjoy!
Time[edit | edit source]
- Preparation Time: 10 minutes
- Total Time: 10 minutes
Nutritional Information[edit | edit source]
- Calories: 220
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrate: 12g
- Dietary Fiber: 9g
- Sugars: 1g
- Protein: 5g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb ginger smoothie
- Allrecipes Low carb ginger smoothie
- Ruled.me recipes on Low carb ginger smoothie
- Food.com recipes on Low carb ginger smoothie
- Pinterest recipes on Low carb ginger smoothie
- You Tube recipes on Low carb ginger smoothie
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Admin, Prab R. Tumpati, MD