Low carb roasted chicken legs and cherry tomatoes with garlic butter
Low Carb Roasted Chicken Legs and Cherry Tomatoes with Garlic Butter[edit | edit source]
Ingredients[edit | edit source]
- 4 Chicken legs
- 2 cups of Cherry tomatoes
- 4 cloves of Garlic
- 1/2 cup of Butter
- Salt and Pepper to taste
- Fresh Parsley for garnish
Instructions[edit | edit source]
- Preheat your oven to 200°C (392°F).
- Season the chicken legs with salt and pepper.
- Place the chicken legs on a baking tray.
- In a small saucepan, melt the butter over medium heat.
- Add the minced garlic to the melted butter and sauté until fragrant.
- Pour the garlic butter over the chicken legs.
- Scatter the cherry tomatoes around the chicken legs on the baking tray.
- Roast in the preheated oven for 45 minutes, or until the chicken is cooked through and the tomatoes are blistered.
- Garnish with fresh parsley before serving.
Time[edit | edit source]
- Preparation Time: 15 minutes
- Cooking Time: 45 minutes
- Total Time: 1 hour
Nutritional Information[edit | edit source]
- Calories: 450
- Total Fat: 30g
- Saturated Fat: 15g
- Cholesterol: 150mg
- Sodium: 200mg
- Total Carbohydrate: 5g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 40g
Recipes (external)[edit source]
- Diet Doctor recipes on Low carb roasted chicken legs and cherry tomatoes with garlic butter
- Allrecipes Low carb roasted chicken legs and cherry tomatoes with garlic butter
- Ruled.me recipes on Low carb roasted chicken legs and cherry tomatoes with garlic butter
- Food.com recipes on Low carb roasted chicken legs and cherry tomatoes with garlic butter
- Pinterest recipes on Low carb roasted chicken legs and cherry tomatoes with garlic butter
- You Tube recipes on Low carb roasted chicken legs and cherry tomatoes with garlic butter
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