Low carb stuffed cabbage rolls

Low Carb Stuffed Cabbage Rolls

File:Low Carb Stuffed Cabbage Rolls.jpg

Low Carb Stuffed Cabbage Rolls

Low Carb Stuffed Cabbage Rolls are a delicious and healthy option for those following a keto diet. This recipe is packed with protein and fiber, and is low in carbs, making it a perfect meal for those on a ketogenic diet.

Ingredients

• 12 large cabbage leaves
• 1 lb ground beef
• 1/4 cup onion, chopped
• 1 egg
• 1/4 cup almond flour
• 1/4 cup tomato sauce
• 1/4 cup water
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 teaspoon garlic powder

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a large pot of boiling water, blanch the cabbage leaves until they are soft and pliable, about 2-3 minutes. Drain and set aside.
3. In a large bowl, combine the ground beef, onion, egg, almond flour, salt, pepper, and garlic powder. Mix until well combined.
4. Place a portion of the meat mixture in the center of each cabbage leaf. Roll up the leaf, tucking in the sides as you go.
5. Place the cabbage rolls seam-side down in a baking dish. Pour the tomato sauce and water over the rolls.
6. Cover the dish with foil and bake for 1 hour, or until the cabbage is tender and the meat is cooked through.

Time

• Preparation Time: 20 minutes
• Cooking Time: 1 hour
• Total Time: 1 hour 20 minutes

Nutritional Information

• Calories: 250
• Total Fat: 15g
• Saturated Fat: 5g
• Cholesterol: 80mg
• Sodium: 500mg
• Total Carbohydrate: 10g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 20g

Recipes (external)

• Diet Doctor recipes on Low carb stuffed cabbage rolls
• Allrecipes Low carb stuffed cabbage rolls
• Ruled.me recipes on Low carb stuffed cabbage rolls
• Food.com recipes on Low carb stuffed cabbage rolls
• Pinterest recipes on Low carb stuffed cabbage rolls
• You Tube recipes on Low carb stuffed cabbage rolls

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