Low carb yellow rice

From WikiMD's Food, Medicine & Wellness Encyclopedia

Low Carb Yellow Rice[edit | edit source]

Low Carb Yellow Rice is a delicious and healthy alternative to traditional rice dishes. This recipe is perfect for those following a keto diet, as it is low in carbs and high in flavor.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by ricing the cauliflower. You can do this by grating it or using a food processor.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the riced cauliflower to the skillet.
  4. Sprinkle the turmeric, cumin, garlic powder, and onion powder over the cauliflower. Stir well to combine.
  5. Cook for 5-7 minutes, or until the cauliflower is tender.
  6. Season with salt and pepper to taste.
  7. Remove from heat and stir in the fresh cilantro.
  8. Serve hot and enjoy your low carb yellow rice!

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 7 minutes
  • Total Time: 17 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 70
  • Fat: 3.5g
  • Carbohydrates: 8g (Net Carbs: 5g)
  • Protein: 3g


Recipes (external)[edit source]

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