Macadamias
From WikiMD's Food, Medicine & Wellnesspedia
Macadamias are a type of nuts.
MACADAMIAS
| Portion | 100 g |
|---|---|
| Fiber, total dietary | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Protein | 6.67 g |
| Total lipid (fat) | 53.33 g |
| Carbohydrate, by difference | 36.67 g |
| Energy | 667 kcal |
| Sugars, total including NLEA | 20 g |
| Cholesterol | 17 mg |
| Sodium, Na | 83 mg |
| Fatty acids, total saturated | 10 g |
Nutritional information on Macadamias
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NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs
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Contributors: Prab R. Tumpati, MD
