Marias keto pancakes

Maria's Keto Pancakes

Maria's Keto Pancakes are a delicious and healthy alternative to traditional pancakes. They are low in carbs and high in protein, making them a perfect choice for those following a keto diet.

Ingredients

• 1/2 cup of almond flour
• 2 eggs
• 1/4 cup of unsweetened almond milk
• 1 tsp of vanilla extract
• 1/2 tsp of baking powder
• Butter or coconut oil for frying
• Sugar-free syrup for serving (optional)

Instructions

1. In a large bowl, combine the almond flour, eggs, almond milk, vanilla extract, and baking powder. Mix until smooth.
2. Heat a non-stick pan over medium heat and add a small amount of butter or coconut oil.
3. Pour 1/4 cup of the batter into the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
4. Serve with sugar-free syrup if desired.

Time

• Preparation time: 10 minutes
• Cooking time: 15 minutes
• Total time: 25 minutes

Nutritional Information

• Calories: 200
• Fat: 15g
• Carbohydrates: 5g
• Protein: 10g

Recipes (external)

• Diet Doctor recipes on Marias keto pancakes
• Allrecipes Marias keto pancakes
• Ruled.me recipes on Marias keto pancakes
• Food.com recipes on Marias keto pancakes
• Pinterest recipes on Marias keto pancakes
• You Tube recipes on Marias keto pancakes

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