Marinated beets (recipe)
Marinated beets (recipe) | |
---|---|
Name | Marinated beets |
Ingredients | Beets • Salt • Wine vinegar • Cilantro • Ground coriander • Extra virgin olive oil • Garlic clove • Ground black pepper • Fresh chives |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.2 |
Totaltime (in hours) | 1.2 |
Keto friendliness | Keto friendly |
Calories | 15.1 |
Fat | 0.5 |
Protein | 0.4 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 58 |
Servings | 60 |
Yield | 30 beets |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated beets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated beets (recipe) details
Recipe instructions
- cut off the beet greens. wash,but don't peel,the beets.
- place them in a pot,cover with water by 1 inch,& add the salt.
- bring to a boil and cook until tender,about 45 minuites to a hour.
- drain and,when cool enough to handle,slip off the skins.
- cut into slice about 1/2 inch thick.
- combine the remaing indgrediants & toss with the warm beets.
- serve warm or at room temperature.
Food tags
Greek, European, Low Protein, Low Cholesterol, Healthy, Brunch, For Large Groups,, From Scratch
Marinated beets (recipe) details
Time:
Prep Time in Hours and Mins:1H12M
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Contributors: Prab R. Tumpati, MD