Maryland hot crab dip (recipe)

From WikiMD's Wellness Encyclopedia

Maryland hot crab dip (recipe)
NameMaryland hot crab dip
IngredientsCream cheese Mayonnaise Lemon juice Worcestershire sauce Cheddar cheese
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories370.1
Fat31.2
Protein19.1
Carbohydrate3.6
Fiber0
Net carbohydrates3.6
Sugar0.8
Saturated fat18.7
Cholesterol (mg)111.3
Sodium748.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maryland hot crab dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Soften cream cheese and mix with 1 cup of shredded cheese.
  2. Mix all of the ingredients in with the cheese mixture.
  3. Fold in the crab meat.
  4. Bakecovered for 30 minutes at 350 8F
  5. Stir the dip.
  6. Sprinkle other cup of shredded cheese over the top and bakeuncovered for 5 minutes.
  7. You can serve it with crackers but I prefer torn pieces of french or bakery style bread.
  8. You can adjust the seasoning to your taste.
  9. I usually sprinkle a little Old Bay over the top with the shredded cheese.
  10. I also use 1/3 less fat cream cheese and lite shredded cheese to make a lighter version.

    Food tags
    Very Low Carbs,, Beginner Cook, Easy


Maryland hot crab dip (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD