Mexican street corn

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Mexican Street Corn, also known as Elote, is a popular street food in Mexico that has gained international fame for its tantalizing flavors and simple yet satisfying ingredients. This traditional dish is a staple at street markets, festivals, and gatherings, embodying the vibrant culinary culture of Mexico.

Ingredients and Preparation[edit | edit source]

Mexican Street Corn is made from mature corn on the cob, which is grilled over an open flame until slightly charred, giving it a smoky flavor. The corn is then slathered with a mixture of mayonnaise, sour cream, or crema, and sprinkled with cotija cheese, a salty, crumbly Mexican cheese. The final touch includes a dusting of chili powder, a squeeze of lime juice, and chopped cilantro for an added burst of flavor. The combination of creamy, tangy, and spicy elements makes Elote a unique and irresistible snack.

Variations[edit | edit source]

While the traditional Elote is served on the cob, there is also a popular variation known as Esquites, where the corn kernels are cut off the cob and mixed with the same ingredients in a cup, making it easier to eat. Both versions are enjoyed by people of all ages and are a testament to the versatility of corn in Mexican cuisine.

Cultural Significance[edit | edit source]

Mexican Street Corn is more than just a food item; it represents a piece of Mexican heritage and communal life. Street vendors, known as eloteros, are a common sight in Mexico, bringing people together in public spaces to enjoy this beloved snack. The popularity of Elote has transcended borders, with variations of the dish appearing in restaurants and food festivals around the world, showcasing the global appeal of Mexican cuisine.

Nutritional Information[edit | edit source]

While delicious, Mexican Street Corn is high in calories due to the mayonnaise and cheese content. However, corn itself is a good source of fiber, vitamins, and minerals. For a healthier version, lighter substitutes such as Greek yogurt can be used in place of mayonnaise, and low-fat cheese can replace cotija cheese.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD