Minnesota mushrooms (recipe)

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Minnesota mushrooms (recipe)
NameMinnesota mushrooms
IngredientsButton mushrooms Herb seasoned stuffing mix Boiling water Wild rice Mozzarella-provolone cheese blend
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories16.9
Fat0.1
Protein1.2
Carbohydrate3.2
Fiber0.4
Net carbohydrates2.8
Sugar0.5
Saturated fat0
Cholesterol (mg)0
Sodium1.5
Yield16-24 mushrooms
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Minnesota mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Minnesota mushrooms (recipe) details

Recipe instructions

  1. For the wild rice, place it in a colander and rinse under cold running water.
  2. Place the rice in a small saucepan and cover with 1 cup of water.
  3. Bring to boiling and reduce the heat.
  4. Cover and simmer for about 50 minutes or till the wild rice is very tender.
  5. (Add more water, if needed, during the cooking. Drain off any excess liquid and measure out 1 cup of wild rice.
  6. Rinse and drain the fresh mushrooms.
  7. Remove and discard the stems.
  8. Reserve the mushroom caps.
  9. For stuffing: In a medium mixing bowl, stir together stuffing mix and boiling water.
  10. Stir in cooked wild rice and cheese.
  11. Pile the stuffing into the mushroom caps.
  12. Arrange them in a 15x10x1-inch baking pan.
  13. Bake, uncovered, in a 375 oven for 10 to 12 minutes or till heated through.

    Food tags
    Winter, Christmas, Thanksgiving, Weeknight, Oven,


Minnesota mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD