Mushroom crepes (recipe)
| Mushroom crepes (recipe) | |
|---|---|
| Name | Mushroom crepes |
| Ingredients | Mushroom • Butter • Shallot • Thyme • Cornstarch • Heavy whipping cream • Wonderfully Delicate Crepes • Parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 198.7 |
| Fat | 19.8 |
| Protein | 3 |
| Carbohydrate | 4 |
| Fiber | 0.6 |
| Net carbohydrates | 3.4 |
| Sugar | 1 |
| Saturated fat | 12.3 |
| Cholesterol (mg) | 66.2 |
| Sodium | 156.8 |
| Servings | 8 |
| Yield | 8 crepes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom crepes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Make one recipe of Recipe #364355 (crepes).
- Chop the mushroom stems and slice the caps.
- Saute the caps in 2 tablespoons of unsalted butter. Don't crowd the pan or they will start to steam and lose the juices, so do in batches and set them on a plate.
- In the same pan saute the minced stems for a few minutes. Again, don't crowd the pan, add butter as you need it.
- In the same pan do the shallots for about 1 minute and then add the stems back into the pan and stir them together.
- Add the sautern and de-glaze the pan and then add the beef stock and boil until it is reduced by half. Lower the heat to medium low. Add the 1 1/4 cup cream and caps and stir well being careful not to break the caps.
- When the cream is heated through add 2 teaspoons of cornstarch to the remaining 2 tablespoons of sautern and add to the pan. Stir until thickened. Check the seasonings and add salt if needed.
- Spoon filling onto crepes and roll or fold them, placing them on a warm buttered platter or dinner plates. Spoon sauce over tops of crepes and sprinkle with parsley and serve right away.
Food tags
European, Brunch,
Mushroom crepes (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD
