Mushroom stroganoff (recipe)
Mushroom stroganoff (recipe) | |
---|---|
Name | Mushroom stroganoff |
Ingredients | Butter • Onion • White wine • Flour • Vegetable broth • Salt • Pepper • Sour cream • Fresh parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 99.8 |
Fat | 7.7 |
Protein | 0.8 |
Carbohydrate | 3.9 |
Fiber | 0.4 |
Net carbohydrates | 3.5 |
Sugar | 1.6 |
Saturated fat | 4.7 |
Cholesterol (mg) | 20.1 |
Sodium | 245.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom stroganoff (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Melt butter in large saucepan over medium-high heat. Add onions and mushrooms and cook until mushrooms have released all their liquid, about 8-10 minutes.
- Add wine and cook until slightly reduced, about 3 minutes.
- Sprinkle flour over mushroom mixture, add broth, salt and pepper. Bring mixture to a boil. Reduce heat to medium-low and simmer 3-5 minutes until sauce is slightly thickened.
- Add sour cream and parsley. Stir until smooth and heated through, do not let it boil.
- Serve over buttered egg noodles or rice
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Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD