No bean keto chili

No Bean Keto Chili

No Bean Keto Chili is a delicious, low-carb alternative to traditional chili. It's packed with protein and flavor, and is perfect for those following a keto diet.

Ingredients

• 2 lbs of ground beef
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 can of diced tomatoes
• 2 tablespoons of chili powder
• 1 tablespoon of cumin
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 1/2 cup of beef broth
• 2 tablespoons of olive oil

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the ground beef and cook until browned.
3. Remove the beef from the pot and set aside.
4. In the same pot, add the onion, garlic, and bell peppers. Cook until softened.
5. Return the beef to the pot and add the diced tomatoes, chili powder, cumin, salt, and black pepper.
6. Stir in the beef broth and bring to a simmer.
7. Reduce the heat to low and let the chili simmer for 30 minutes.
8. Serve hot and enjoy your No Bean Keto Chili!

Time

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Nutritional Information

• Calories: 350
• Fat: 23g
• Protein: 28g
• Carbohydrates: 8g
• Fiber: 2g
• Net Carbs: 6g

Recipes (external)

• Diet Doctor recipes on No bean keto chili
• Allrecipes No bean keto chili
• Ruled.me recipes on No bean keto chili
• Food.com recipes on No bean keto chili
• Pinterest recipes on No bean keto chili
• You Tube recipes on No bean keto chili

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