Nutritional values of foods starting with I

Comprehensive list of foods sorted with their nutritional information including net carbohydrates and their keto friendliness score so you can check whatever food you have in mind and see if they are keto friendly or not.

Nutritional values

A-Z list of foods with nutritional values, net carbohydrates, and keto friendliness of over 15000 foods - choose the letter.

W8MD Ketometer key

Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.

Those that have more than 5 grams are further sorted as low carbohydrate, medium carbohydrate and high carbohydrate based on the total carbohydrate content of the food. For a list of keto friendly foods, see the W8MD weight loss diet page.

• Keto friendly = net carbohydrates >5
• Low carb = net carbs of 5-10
• Medium carbs = net carbs of 10-20
• High carb = net carbs >20

Note that the columns are sortable so you can re-arrange the information based on the heading.

A - B - B 2 - C - C 2 - D - E - F - G - H - I - J - K - L - M - N - O - P - P 2 - Q - R - S - S 2- T - U- V - W - Y - Z - 0-9

Name	USDA ID	Food group	Keto friendliness	Calories	Fat (g)	Protein (g)	Carbohydrate (g)	Fiber (g)	Net carbohydrates	Sugars (g)	Cholesterol (mg)	Saturated Fats (g)	Serving Weight (g)	Serving Description (g)
Ice cream bar cake covered	781528	Dairy and egg products	High carb	278	13.49	4.33	36.78	1.1	35.68	21.97	58	4.467	59	1 bar
Ice cream bar covered with chocolate and nuts	171305	Dairy and egg products	Medium carb	303	25.84	5.62	11.89	1.1	10.79	10.8	56	15.904	0
Ice cream bar or stick chocolate covered	173466	Dairy and egg products	High carb	331	24.1	4.1	24.5	0.8	23.7	18.3	28	13.202	50	1 bar
Ice cream bar or stick chocolate ice cream chocolate covered	781527	Dairy and egg products	High carb	284	15	4.62	34.89	1.7	33.19	30.96	32	9.309	49	1 bar
Ice cream bar or stick rich chocolate ice cream thick chocolate covering	781524	Dairy and egg products	High carb	346	23.35	4.42	34.81	2.6	32.21	29.98	38	13.967	81	1 bar
Ice cream bar or stick rich ice cream thick chocolate covering	781525	Dairy and egg products	High carb	335	20.24	4.74	33.42	1	32.42	29.9	71	12.783	81	1 bar
Ice cream bar or stick with fruit	781530	Dairy and egg products	High carb	161	6.23	2.27	24.73	2.3	22.43	21.46	25	3.805	41	1 bar
Ice cream bar stick or nugget with crunch coating	171294	Dairy and egg products	High carb	358	25.26	2.11	37.12	1.1	36.02	21.05	16	17.895	95	26 pieces
Ice cream cone chocolate covered or dipped chocolate ice cream	781539	Dairy and egg products	High carb	247	11.25	4.08	34.56	1.4	33.16	27.64	21	6.671	78	1 cone
Ice cream cone chocolate covered or dipped flavors other than chocolate	781535	Dairy and egg products	High carb	245	12.32	3.88	30.91	1.3	29.61	22.96	37	7.324	78	1 cone and single dip
Ice cream cone chocolate covered with nuts chocolate ice cream	781541	Dairy and egg products	High carb	289	16.71	6.14	31.93	2.5	29.43	25.07	19	6.436	78	1 cone
Ice cream cone chocolate covered with nuts flavors other than chocolate	172228	Dairy and egg products	High carb	354	21.88	5.21	34.38	1	33.38	25	21	11.458	96	1 unit
Ice cream cone no topping chocolate ice cream	781540	Dairy and egg products	High carb	226	9.52	4.07	31.85	1	30.85	25.16	23	5.648	78	1 cone and single dip (or 1 small cone)
Ice cream cone no topping flavors other than chocolate	781536	Dairy and egg products	High carb	219	10.77	3.76	26.77	0.8	25.97	20.35	41	6.472	78	1 cone and single dip (or 1 small cone)
Ice cream cone no topping ns as to flavor	781537	Dairy and egg products	High carb	222	10.14	3.92	29.31	0.9	28.41	22.76	32	6.06	78	1 cone and single dip (or 1 small cone)
Ice cream cone with nuts chocolate ice cream	781538	Dairy and egg products	High carb	274	15.63	6.3	29.33	2.2	27.13	22.68	21	5.517	78	1 cone
Ice cream cone with nuts flavors other than chocolate	781533	Dairy and egg products	High carb	267	16.23	5.91	25.65	2	23.65	18.41	36	6.193	78	1 cone
Ice cream cones cake or wafer-type	175000	Baked foods	High carb	417	6.9	8.1	79	3	76	6	0	1.222	28.4	1 oz
Ice cream cones sugar rolled-type	175001	Baked foods	High carb	402	3.8	7.9	84.1	1.7	82.4	25.66	0	0.573	28.4	1 oz
Ice cream cookie sandwich	172227	Dairy and egg products	High carb	240	7.4	3.7	39.6	1.2	38.4	21.3	6	1.663	82	1 serving
Ice cream fried	781553	Dairy and egg products	High carb	282	15.16	3.94	32.77	1.2	31.57	20.9	34	6.674	133	1 cup
Ice cream light soft serve chocolate	171293	Dairy and egg products	High carb	141	3.69	3.36	23.15	0	23.15	19.46	15	2.349	298	1 medium
Ice cream lowfat no sugar added cone added peanuts and chocolate sauce	170911	Dairy and egg products	High carb	265	9.33	5.33	40.01	9.3	30.71	10.67	7	6.598	0
Ice cream pie no crust	781551	Dairy and egg products	High carb	224	14.26	3.41	20.89	0.6	20.29	18.84	53	8.901	794	1 pie (8" dia)
Ice cream pie with cookie crust fudge topping and whipped cream	781552	Dairy and egg products	High carb	303	13.84	3.96	40.85	1.4	39.45	24.01	24	6.648	1836	1 pie (8" dia)
Ice cream sandwich	172226	Dairy and egg products	High carb	237	8.57	4.29	37.14	0	37.14	18.57	21	2.317	70	1 serving
Ice cream sandwich made with light chocolate ice cream	781570	Dairy and egg products	High carb	236	6.6	5.58	38.54	1.5	37.04	25.98	21	3.671	68	1 sandwich
Ice cream sandwich made with light ice cream vanilla	172229	Dairy and egg products	High carb	186	3.04	4.29	39.64	0	39.64	17.86	7	0.821	70	1 serving
Ice cream sandwich vanilla light no sugar added	172230	Dairy and egg products	High carb	200	2.86	5.71	42.86	7.1	35.76	6.58	21	0.821	70	1 serving
Ice cream soda chocolate	781544	Dairy and egg products	Medium carb	87	2.9	1	15.23	0.3	14.93	14.48	9	1.789	240	1 soda (10 fl oz)
Ice cream soda flavors other than chocolate	781543	Dairy and egg products	Medium carb	85	2.9	0.92	14.02	0.2	13.82	13.4	12	1.787	240	1 soda (10 fl oz)
Ice cream sundae chocolate or fudge topping with whipped cream	781548	Dairy and egg products	High carb	264	13.57	3.62	32.3	1.2	31.1	22.44	42	7.954	165	1 sundae
Ice cream sundae cone	171306	Dairy and egg products	High carb	254	14	3	28.89	1	27.89	21.26	15	2.717	0
Ice cream sundae fruit topping with whipped cream	781546	Dairy and egg products	High carb	235	10.88	2.28	33.34	0.6	32.74	20.16	41	6.738	165	1 sundae
Ice cream sundae fudge topping with cake with whipped cream	781550	Dairy and egg products	High carb	279	13.6	3.87	35.82	1.1	34.72	24.25	43	7.295	175	1 sundae
Ice cream sundae not fruit or chocolate topping with whipped cream	781549	Dairy and egg products	High carb	223	10.85	2.58	30.49	0.4	30.09	29.22	41	6.736	165	1 sundae
Ice cream sundae ns as to topping with whipped cream	781545	Dairy and egg products	High carb	257	13.96	3.54	29.76	1.1	28.66	21.41	45	8.283	165	1 sundae
Ice cream sundae prepackaged type flavors other than chocolate	781547	Dairy and egg products	High carb	185	6	4.3	29.4	0.3	29.1	20.74	13	3.09	131	1 sundae (6 fl oz)
Ice creams breyers 98% fat free chocolate	170269	Sweets	High carb	136	2.17	3.89	30.18	5.8	24.38	20.29	7	1.38	68	1 serving 1/2 cup
Ice creams breyers 98% fat free vanilla	170661	Sweets	High carb	137	2.2	3.3	30.51	5.4	25.11	20.93	8	1.41	68	1 serving 1/2 cup
Ice creams breyers all natural light french chocolate	170268	Sweets	High carb	201	7.28	5.3	29.68	1	28.68	24.04	41	4.28	68	1 serving 1/2 cup
Ice creams breyers all natural light french vanilla	170660	Sweets	High carb	173	5.56	4.82	26.03	0.2	25.83	21.11	53	3.22	68	1 serving 1/2 cup
Ice creams breyers all natural light mint chocolate chip	170663	Sweets	High carb	196	7.09	4.69	28.39	0.6	27.79	25.38	15	4.48	68	1 serving 1/2 cup
Ice creams breyers all natural light vanilla	170261	Sweets	High carb	162	4.59	4.84	25.3	0.2	25.1	22.78	15	2.86	68	1 serving 1/2 cup
Ice creams breyers all natural light vanilla chocolate strawberry	170662	Sweets	High carb	161	4.35	4.69	26.06	0.4	25.66	22.47	14	2.7	68	1 serving 1/2 cup
Ice creams breyers no sugar added butter pecan	170262	Sweets	High carb	180	10.3	3.99	21.3	0.9	20.4	5.9	18	4.18	68	1 serving 1/2 cup
Ice creams breyers no sugar added chocolate caramel	170668	Sweets	High carb	151	5.8	3.54	25.17	1	24.17	5.81	16	3.65	71	1 serving 1/2 cup
Ice creams breyers no sugar added french vanilla	170263	Sweets	High carb	154	7.05	4.5	20.75	0.5	20.25	7.7	53	4.17	68	1 serving 1/2 cup
Ice creams breyers no sugar added vanilla	170264	Sweets	High carb	143	6.2	3.68	21.92	0.5	21.42	6.09	18	3.9	69	1 serving 1/2 cup
Ice creams breyers no sugar added vanilla chocolate strawberry	170664	Sweets	High carb	143	6.26	3.71	21.7	0.7	21	6.15	18	3.94	68	1 serving 1/2 cup
Ice creams breyers no sugar added vanilla fudge twirl	170265	Sweets	High carb	153	5.68	3.53	25.63	0.8	24.83	5.49	16	3.57	72	1 serving 1/2 cup
Ice creams chocolate	168809	Sweets	High carb	216	11	3.8	28.2	1.2	27	25.36	34	6.8	58	1 individual (3.5 fl oz)
Ice creams chocolate light	167585	Sweets	High carb	187	7.19	5	25.7	0.8	24.9	24.71	28	4.38	68	1 serving
Ice creams chocolate light no sugar added	169633	Sweets	High carb	173	5.74	3.54	26.79	0.9	25.89	5.65	16	3.61	72	1 serving 1/2 cup
Ice creams chocolate rich	168136	Sweets	Medium carb	251	16.98	4.72	19.78	0.9	18.88	17.35	60	10.377	148	1 cup
Ice creams french vanilla soft-serve	167981	Sweets	High carb	222	13	4.1	22.2	0.7	21.5	21.16	91	7.48	86	1/2 cup (4 fl oz)
Ice creams regular low carbohydrate chocolate	170270	Sweets	High carb	237	12.7	3.8	26.8	4.8	22	6.35	34	6.8	58	1 individual (3.5 fl oz)
Ice creams regular low carbohydrate vanilla	170671	Sweets	Medium carb	216	12.7	3.17	22.23	4.8	17.43	6.35	32	6.79	58	1 individual (3.5 fl oz)
Ice creams strawberry	168810	Sweets	High carb	192	8.4	3.2	27.6	0.9	26.7	0	29	5.19	58	1 individual (3.5 fl oz)
Ice creams vanilla	167575	Sweets	High carb	207	11	3.5	23.6	0.7	22.9	21.22	44	6.79	66	1 serving 1/2 cup
Ice creams vanilla fat free	170659	Sweets	High carb	138	0	4.48	30.06	1	29.06	6.3	0	0	67	1/2 cup
Ice creams vanilla light	167572	Sweets	High carb	180	4.83	4.78	29.46	0.3	29.16	22.12	27	2.927	76	1 serving 1/2 cup
Ice creams vanilla light no sugar added	169631	Sweets	High carb	169	7.45	3.97	21.42	0	21.42	6.46	27	4.048	68	1 serving 1/2 cup
Ice creams vanilla light soft-serve	167576	Sweets	High carb	126	2.6	4.9	21.8	0	21.8	18.69	12	1.63	88	1 serving 1/2 cup
Ice creams vanilla rich	167573	Sweets	High carb	249	16.2	3.5	22.29	0	22.29	20.65	92	10.329	107	1/2 cup
Ice mocha	174119	Beverages	Medium carb	60	0.98	1.48	11.42	0	11.42	9.23	0	0	265	1 cup
Ice pop filled with ice cream all flavor varieties	789198	Sweets	High carb	121	3.79	1.16	20.67	0.2	20.47	16.16	15	2.249	59	1 cream pop
Iceberg lettuce	169248	Vegetables	Keto friendly	14	0.14	0.9	2.97	1.2	1.77	1.97	0	0.018	72	1 cup shredded
Iced coffee brewed	789390	Beverages	Keto friendly	1	0.02	0.09	0	0	0	0	0	0.002	30	1 fl oz
Iced coffee brewed decaffeinated	789391	Beverages	Keto friendly	0	0	0.08	0	0	0	0	0	0.002	30	1 fl oz
Iced coffee pre-lightened and pre-sweetened	789392	Beverages	Keto friendly	30	1.1	0.25	4.91	0	4.91	4.95	3	0.582	31	1 fl oz
Iced tea / lemonade juice drink	789481	Beverages	Low carb	33	0.03	0.2	9.17	0.3	8.87	7.2	0	0.013	30	1 fl oz (no ice)
Iced tea / lemonade juice drink diet	789483	Beverages	Keto friendly	2	0	0	0.57	0	0.57	0	0	0	30	1 fl oz (no ice)
Iced tea / lemonade juice drink light	789482	Beverages	Low carb	21	0.04	0.22	6.13	0.3	5.83	3.86	0	0.014	30	1 fl oz (no ice)
Imitation cheese american or cheddar low cholesterol	168089	Dairy and egg products	Keto friendly	390	32	25	1	0	1	1	15	5.815	113	1 cup, shredded
Imitation crab meat	174203	Fish	Medium carb	95	0.46	7.62	15	0.5	14.5	6.25	20	0.216	85	3 oz
Imitation sour cream	170869	Dairy and egg products	Low carb	208	19.52	2.4	6.63	0	6.63	6.63	0	17.791	28.4	1 oz
Imitation vanilla extract	172235	Spices and herbs	Keto friendly	237	0	0.05	2.41	0	2.41	0	0	0	4.2	1 tsp
Imitation vanilla extract (No alcohol)	172236	Spices and herbs	Medium carb	56	0	0.03	14.4	0	14.4	14.4	0	0	4.2	1 tsp
Incaparina dry mix (Corn and soy flours) unprepared	174656	Breakfast cereals	High carb	379	5.58	21.75	60.53	9.9	50.63	0	0	0	8.9	1 tbsp
Industrial oil as ingredient in food	789770	0	Keto friendly	892	100	0	0	0	0	0	0	32.672	0	0
Infant formula abbott nutrition alimentum advance with iron powder not reconstituted with dha and ara	170988	Baby foods	High carb	517	28.19	13.99	51.91	0	51.91	34.18	8	14.282	8.7	1 scoop
Infant formula abbott nutrition similac advance with iron liquid concentrate not reconstituted	172326	Baby foods	Medium carb	127	6.89	2.64	13.52	0	13.52	13.52	3	2.401	31.4	1 fl oz
Infant formula abbott nutrition similac advance with iron powder not reconstituted	173561	Baby foods	High carb	522	28.87	10.89	54.73	0	54.73	54.73	14	9.873	8.5	1 scoop
Infant formula abbott nutrition similac advance with iron ready-to-feed	173560	Baby foods	Low carb	66	3.7	1.36	6.77	0	6.77	6.77	2	1.237	30.4	1 fl oz
Infant formula abbott nutrition similac alimentum advance ready-to-feed with ara and dha	172318	Baby foods	Low carb	67	3.63	1.8	6.77	0	6.77	4.4	1	1.838	30.5	1 fl oz
Infant formula abbott nutrition similac alimentum with iron ready-to-feed	172310	Baby foods	Low carb	66	3.63	1.8	6.77	0	6.77	4.4	1	1.838	30.5	1 fl oz
Infant formula abbott nutrition similac expert care diarrhea ready- to- feed with ara and dha	171396	Baby foods	Low carb	66	3.6	1.76	6.67	0.7	5.97	6.66	0	1.477	30.4	1 fl oz
Infant formula abbott nutrition similac for spit up powder with ara and dha	171399	Baby foods	High carb	514	27.75	11	55	0	55	55	0	18.025	9.5	1 scoop
Infant formula abbott nutrition similac for spit up ready-to-feed with ara and dha	171397	Baby foods	Low carb	66	3.54	1.4	7.19	0	7.19	7.19	0	2.3	30.4	1 fl oz
Infant formula abbott nutrition similac go and grow powder with ara and dha	168971	Baby foods	High carb	512	27.65	15.36	52.2	0	52.2	52.2	0	11.43	9.6	1 scoop
Infant formula abbott nutrition similac go and grow ready-to-feed with ara and dha	171395	Baby foods	Low carb	66	3.54	1.97	6.69	0	6.69	6.69	0	1.018	153	5 fl oz
Infant formula abbott nutrition similac isomil advance with iron liquid concentrate	171382	Baby foods	Medium carb	128	6.98	3.13	13.21	0	13.21	13.1	0	2.262	31.4	1 fl oz
Infant formula abbott nutrition similac isomil advance with iron powder not reconstituted	171384	Baby foods	High carb	517	28.09	12.6	53.57	0	53.57	52.97	0	9.167	8.7	1 scoop
Infant formula abbott nutrition similac isomil advance with iron ready-to-feed	171383	Baby foods	Low carb	66	3.59	1.61	6.7	0	6.7	6.7	0	1.166	30.5	1 fl oz
Infant formula abbott nutrition similac isomil with iron liquid concentrate	173542	Baby foods	Medium carb	128	6.98	3.13	13.21	0	13.21	13.1	0	2.262	31.4	1 fl oz
Infant formula abbott nutrition similac isomil with iron powder not reconstituted	173543	Baby foods	High carb	517	28.09	12.6	53.57	0	53.57	52.97	0	9.167	8.7	1 scoop
Infant formula abbott nutrition similac isomil with iron ready-to-feed	173541	Baby foods	Low carb	66	3.59	1.61	6.7	0	6.7	6.7	0	1.166	30.5	1 fl oz
Infant formula abbott nutrition similac neosure powder with ara and dha	172324	Baby foods	High carb	520	28.33	14.42	51.75	0	51.75	52.02	14	9.871	30.5	1 fl oz
Infant formula abbott nutrition similac neosure ready-to-feed with ara and dha	172323	Baby foods	Low carb	69	3.77	1.92	6.94	0	6.94	6.9	2	2.447	30.5	1 fl oz
Infant formula abbott nutrition similac pm 60/40 powder not reconstituted	172307	Baby foods	High carb	524	28.71	11.4	54.94	0	54.94	52.38	17	12.214	8.7	1 scoop
Infant formula abbott nutrition similac sensitive (Lactose free) liquid concentrate with ara and dha	173558	Baby foods	Medium carb	128	6.95	2.73	13.64	0	13.64	13.78	4	4.522	30.5	1 fl oz
Infant formula abbott nutrition similac sensitive (Lactose free) powder with ara and dha	173559	Baby foods	High carb	520	28.14	11.13	55.67	0	55.67	55.67	15	18.305	30.5	1 fl oz
Infant formula abbott nutrition similac sensitive (Lactose free) ready-to-feed with ara and dha	172325	Baby foods	Low carb	68	3.74	1.48	7.4	0	7.4	7.4	2	2.43	30.5	1 fl oz
Infant formula abbott nutrition similac with iron liquid concentrate not reconstituted	172312	Baby foods	Medium carb	127	6.89	2.64	13.76	0	13.76	13.76	3	2.401	31.4	1 fl oz
Infant formula abbott nutrition similac with iron powder not reconstituted	173546	Baby foods	High carb	522	28.87	10.89	54.73	0	54.73	54.73	14	9.873	8.5	1 scoop
Infant formula gerber good start 2 gentle plus powder	169786	Baby foods	High carb	492	25.1	10.8	57.1	0	57.1	57.1	0	10.517	9.4	1 scoop
Infant formula gerber good start 2 gentle plus ready-to-feed	170997	Baby foods	Low carb	66	3.34	1.44	7.61	0	7.61	7.61	0	0.975	30.4	1 fl oz
Infant formula gerber good start 2 protect plus powder	169787	Baby foods	High carb	501	25.7	11.1	56.3	0	56.3	56.3	0	11.016	9.4	1 scoop
Infant formula gerber good start 2 protect plus ready-to-feed	171394	Baby foods	Low carb	66	3.37	1.44	7.39	0	7.39	7.34	0	1.443	30.4	1 fl oz
Infant formula gerber good start 2 soy with iron powder	168972	Baby foods	High carb	501	25.6	12.5	55.6	0	55.6	55.6	0	11.043	9.4	1 scoop
Infant formula gerber good start 2 soy with iron ready-to-feed	170995	Baby foods	Low carb	65	3.28	1.84	7.15	0	7.15	7.14	0	1.399	30.4	1 fl oz
Infant formula gerber good start protect plus powder	169785	Baby foods	High carb	512	26.1	11.3	57	0	57	57	0	10.936	9.4	1 scoop
Infant formula gerber good start protect plus ready-to-feed	170996	Baby foods	Low carb	65	3.36	1.44	7.17	0	7.17	7.17	0	1.443	30.4	1 fl oz
Infant formula liquid concentrate made with baby water (Enfamil infant)	781337	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula liquid concentrate made with baby water (Enfamil prosobee)	781408	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula liquid concentrate made with baby water (Gerber good start gentle)	781381	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula liquid concentrate made with baby water (Gerber good start soy)	781432	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula liquid concentrate made with baby water (Similac advance)	781295	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula liquid concentrate made with baby water (Similac isomil soy)	781420	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula liquid concentrate made with baby water (Similac sensitive)	781311	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula liquid concentrate made with baby water (Store brand)	781398	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Enfamil infant)	781336	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Enfamil prosobee)	781407	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Gerber good start gentle)	781380	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Gerber good start soy)	781431	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Similac advance)	781294	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Similac isomil soy)	781419	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Similac sensitive)	781310	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula liquid concentrate made with plain bottled water (Store brand)	781397	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula liquid concentrate made with tap water (Enfamil infant)	781335	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula liquid concentrate made with tap water (Enfamil prosobee)	781406	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula liquid concentrate made with tap water (Gerber good start gentle)	781379	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula liquid concentrate made with tap water (Gerber good start soy)	781430	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula liquid concentrate made with tap water (Similac advance)	781293	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula liquid concentrate made with tap water (Similac isomil soy)	781418	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula liquid concentrate made with tap water (Similac sensitive)	781309	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula liquid concentrate made with tap water (Store brand)	781396	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Enfamil infant)	781334	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Enfamil nutramigen)	781446	Baby foods	Low carb	64	3.36	1.8	6.6	0	6.6	6.6	0	1.422	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Enfamil prosobee)	781404	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Gerber good start gentle)	781377	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Gerber good start soy)	781428	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Similac advance)	781291	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula liquid concentrate made with water nfs (Similac isomil soy)	781416	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Similac sensitive)	781307	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula liquid concentrate made with water nfs (Store brand soy)	781439	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula liquid concentrate made with water nfs (Store brand)	781393	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula mead johnson enfamil 24 ready to feed with ara and dha	173522	0	Low carb	71	4.1	1.64	6.93	0	6.93	8.1	4	1.72	0
Infant formula mead johnson enfamil ar lipil powder with ara and dha	172322	Baby foods	High carb	504	25	12.4	57.4	0	57.4	56.03	1	10.5	8.7	1 scoop
Infant formula mead johnson enfamil ar lipil ready-to-feed with ara and dha	172321	Baby foods	Low carb	71	3.3	1.64	8.73	0.4	8.33	6.44	1	1.38	106	1 serving 100 ml
Infant formula mead johnson enfamil enfacare lipil ready-to-feed with ara and dha	170986	Baby foods	Low carb	73	3.8	2	7.73	0	7.73	3.2	1	1.578	30.8	1 fl oz
Infant formula mead johnson enfamil enfacare lipil with iron powder with ara and dha	172311	Baby foods	High carb	505	26	13.9	53.8	0	53.8	34	16	10.2	9.4	1 scoop
Infant formula mead johnson enfamil enfagrow gentlease toddler lipil powder	168970	Baby foods	High carb	500	26	12.9	53.5	0	53.5	12.6	0	10.8	9.6	1 scoop
Infant formula mead johnson enfamil enfagrow soy toddler lipil powder	169788	Baby foods	High carb	476	21	15.7	56	0	56	5.4	0	8.7	9.4	1 scoop
Infant formula mead johnson enfamil enfagrow soy toddler ready-to-feed	171390	Baby foods	Low carb	65	2.89	2.17	7.64	0	7.64	7.64	0	0.855	30.4	1 fl oz
Infant formula mead johnson enfamil enspire powder with ara and dha not reconstituted	173523	0	High carb	514	27	10.5	57.2	0	57.2	53	32	11.3	0
Infant formula mead johnson enfamil for supplementing powder with ara and dha not reconstituted	172291	0	High carb	513	27	11.7	55.8	0	55.8	11.8	17	11.3	0
Infant formula mead johnson enfamil for supplementing ready to feed with ara and dha	172295	0	Low carb	68	3.5	1.51	7.6	0	7.6	1.93	0	1.48	0
Infant formula mead johnson enfamil gentlease lipil with iron prepared from powder	171387	Baby foods	Low carb	68	3.5	1.51	7.6	0	7.6	1.53	2	1.5	30.5	1 fl oz
Infant formula mead johnson enfamil gentlease powder	171389	Baby foods	High carb	516	27	11.7	56.5	0	56.5	11.5	17	11.3	8.7	1 scoop
Infant formula mead johnson enfamil lipil low iron liquid concentrate with ara and dha	173537	Baby foods	Medium carb	131	7.16	2.76	14.24	0	14.24	14.24	2	3.078	31.3	1 fl oz
Infant formula mead johnson enfamil lipil low iron ready to feed with ara and dha	172305	Baby foods	Low carb	64	3.5	1.38	7.18	0	7.18	7.18	1	1.453	106	1 serving 100 ml
Infant formula mead johnson enfamil lipil ready-to-feed with ara and dha	172306	Baby foods	Low carb	68	3.5	1.31	7.86	0	7.86	7	2	1.48	106	1 serving 100 ml
Infant formula mead johnson enfamil lipil with iron liquid concentrate with ara and dha	172303	Baby foods	Low carb	68	3.5	1.31	7.86	0	7.86	7	2	1.48	31.3	1 fl oz
Infant formula mead johnson enfamil lipil with iron powder with ara and dha	172302	Baby foods	High carb	511	27	10.8	56.2	0	56.2	56	17	11.221	8.5	1 scoop
Infant formula mead johnson enfamil lipil with iron ready-to-feed with ara and dha	172304	Baby foods	Low carb	64	3.5	1.38	7.1	0	7.1	7.1	1	1.453	106	1 serving 100 ml
Infant formula mead johnson enfamil nutramigen aa lipil powder not reconstituted	168973	Baby foods	High carb	512	26	13.9	55.68	0	55.68	7.6	0	10.3	9.4	1 scoop
Infant formula mead johnson enfamil nutramigen aa ready-to-feed	171391	Baby foods	Low carb	66	3.48	1.84	6.76	0	6.76	6.76	0	1.592	30.4	1 fl oz
Infant formula mead johnson enfamil nutramigen lipil with iron liquid concentrate not reconstituted with ara and dha	173544	Baby foods	Low carb	68	3.5	1.84	7.2	0	7.2	7	0	1.48	31.6	1 fl oz
Infant formula mead johnson enfamil nutramigen lipil with iron powder not reconstituted with ara and dha	172308	Baby foods	High carb	514	27	14.1	53.6	0	53.6	4.5	0	11.3	9	1 scoop
Infant formula mead johnson enfamil nutramigen lipil with iron ready-to-feed with ara and dha	172309	Baby foods	Low carb	68	3.5	1.83	7.21	0	7.21	0.1	0	1.48	107	1 serving 100 ml
Infant formula mead johnson enfamil premature 20 calories ready-to-feed	171392	Baby foods	Low carb	63	3.3	2.2	6.2	0	6.2	3.6	5	1.51	30.4	1 fl oz
Infant formula mead johnson enfamil premature 20 calories ready-to-feed low iron	168974	Baby foods	Low carb	66	3.34	1.97	7.21	0	7.21	7.23	0	1.679	30.4	1 fl oz
Infant formula mead johnson enfamil premature 24 calo ready-to-feed	171393	Baby foods	Low carb	81	3.9	2.6	8.88	0	8.88	4.2	6	1.8	30.4	1 fl oz
Infant formula mead johnson enfamil premature 24 calories ready-to-feed low iron	169789	Baby foods	Low carb	67	3.34	1.97	7.19	0	7.19	7.21	0	1.339	30	5 fl oz
Infant formula mead johnson enfamil premature 30 calories ready to feed with ara and dha	172290	0	Medium carb	101	4.8	3.2	11.13	0	11.13	2	8	2.2	0
Infant formula mead johnson enfamil premature high protein 24 calories ready to feed with ara and dha	172289	0	Low carb	81	3.9	2.8	8.66	0	8.66	4.1	7	1.78	0
Infant formula mead johnson enfamil premium infant liquid concentrate not reconstituted	168969	Baby foods	Medium carb	129	7.1	2.72	14.34	0	14.34	14.34	0	2.943	31.4	1 fl oz
Infant formula mead johnson enfamil premium infant powder	169791	Baby foods	High carb	510	27	10.8	57	0	57	57	0	11.161	8.7	1 scoop
Infant formula mead johnson enfamil premium infant ready-to-feed	169790	Baby foods	Low carb	66	3.48	1.38	7.39	0	7.39	7.39	0	1.027	30.5	1 fl oz
Infant formula mead johnson enfamil premium lipil infant liquid concentrate not reconstituted	168968	Baby foods	Medium carb	129	6.83	2.73	14.42	0	14.42	14.42	0	2.824	31.4	1 fl oz
Infant formula mead johnson enfamil premium lipil infant powder	168967	Baby foods	High carb	510	27	10.8	57	0	57	57	0	11.161	8.7	1 scoop
Infant formula mead johnson enfamil premium newborn powder	168966	Baby foods	High carb	516	27	10.7	57.6	0	57.6	54	19	11.3	9.6	1 scoop
Infant formula mead johnson enfamil premium newborn ready-to-feed	170994	Baby foods	Low carb	68	3.48	1.38	7.81	0	7.81	6.8	3	1.48	30.5	1 fl oz
Infant formula mead johnson enfamil prosobee lipil liquid concentrate not reconstituted with ara and dha	173547	Baby foods	Low carb	67	3.4	1.63	7.58	0	7.58	0.97	0	1.43	31.3	1 fl oz
Infant formula mead johnson enfamil prosobee lipil with iron powder not reconstituted with ara and dha	173545	Baby foods	High carb	512	27	12.7	54.6	0	54.6	0.1	0	11.3	8.8	1 scoop
Infant formula mead johnson enfamil reguline powder with ara and dha not reconstituted	172292	0	High carb	513	27	11.7	55.9	0	55.9	30	17	11.3	0
Infant formula mead johnson enfamil reguline ready to feed with ara and dha	173524	0	Low carb	68	3.5	1.51	7.6	0	7.6	3.8	2	1.48	0
Infant formula mead johnson enfamil with iron powder	172301	Baby foods	High carb	520	27	10.8	56.2	0	56.2	56	17	11.5	8.3	1 scoop
Infant formula mead johnson gentlease ready to feed with ara and dha	173525	0	Low carb	68	3.5	1.5	7.61	0	7.61	1.93	0	1.48	0
Infant formula mead johnson next step prosobee lipil powder with ara and dha	172314	Baby foods	High carb	480	21	15.6	57.1	0	57.1	56	0	8.905	28	3 scoop
Infant formula mead johnson next step prosobee lipil ready to feed with ara and dha	172315	Baby foods	Low carb	67	2.91	2.14	8.09	0	8.09	7.77	0	1.242	103	1 serving 100 ml
Infant formula mead johnson next step prosobee powder not reconstituted	173552	Baby foods	High carb	480	21	15.6	57.1	0	57.1	56	0	8.905	9.3	1 scoop
Infant formula mead johnson pregestimil 20 calories ready to feed with ara and dha	173527	0	Low carb	69	3.7	1.84	7	0	7	0.02	0	2.2	0
Infant formula mead johnson pregestimil 24 calories ready to feed with ara and dha	172293	0	Low carb	72	4.4	2.2	5.95	0	5.95	0.02	0	2.6	0
Infant formula mead johnson pregestimil with iron powder not reconstituted	173538	Baby foods	High carb	517	28	14	52.2	0	52.2	4.1	2	16.5	8.8	1 scoop
Infant formula mead johnson pregestimil with iron prepared from powder	173539	Baby foods	Low carb	67	3.7	1.86	6.54	0	6.54	0.53	0	2.2	103	1 serving 100 ml
Infant formula mead johnson prosobee lipil with iron ready to feed with ara and dha	173548	Baby foods	Low carb	64	3.5	1.64	6.47	0	6.47	0.97	0	1.48	106	1 serving 100 ml
Infant formula mead johnson prosobee with iron ready-to-feed	173540	Baby foods	Low carb	63	3.5	1.64	6.11	0	6.11	6.11	0	1.443	106	1 serving 100 ml
Infant formula mead johnsonnext step prosobee prepared from powder	173553	Baby foods	Low carb	67	2.91	2.14	8.08	0	8.08	7.77	0	1.243	30.5	1 fl oz
Infant formula nestle good start essentials soy with iron powder	173551	Baby foods	High carb	502	25.5	12.5	55.7	0	55.7	44.38	0	11	8.5	1 scoop
Infant formula nestle good start soy with ara and dha powder	172316	Baby foods	High carb	503	25.6	12.5	55.6	0	55.6	44.38	6	11	9.4	1 scoop
Infant formula nestle good start soy with dha and ara liquid concentrate	170991	Baby foods	Medium carb	132	6.67	3.31	14.71	0	14.71	11.74	2	2.897	29.2	1 fl oz
Infant formula nestle good start soy with dha and ara ready-to-feed	173549	Baby foods	Low carb	64	3.28	1.6	7.13	0	7.13	5.68	2	1.4	29	1 oz
Infant formula nestle good start supreme with iron dha and ara prepared from liquid concentrate	171386	Baby foods	Low carb	66	3.37	1.45	7.39	0	7.39	5	4	1.47	31.4	1 fl oz
Infant formula nestle good start supreme with iron dha and ara ready-to-feed	171385	Baby foods	Low carb	66	3.37	1.45	7.39	0	7.39	5	4	1.47	30.5	1 fl oz
Infant formula nestle good start supreme with iron liquid concentrate not reconstituted	173535	Baby foods	Medium carb	127	6.5	2.79	14.2	0	14.2	9.7	2	2.97	31.4	1 fl oz
Infant formula nestle good start supreme with iron powder	173536	Baby foods	High carb	509	26.1	11.3	57.32	0	57.32	39.3	32	11.66	8.7	1 scoop
Infant formula nfs	781282	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula ns as to form (Enfamil a.R.)	781342	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula ns as to form (Enfamil enfacare)	781346	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula ns as to form (Enfamil enfagrow toddler transitions gentlease)	781366	Baby foods	Medium carb	115	6.06	3.01	12.12	0	12.12	12.12	0	2.742	31	1 fl oz
Infant formula ns as to form (Enfamil enfagrow toddler transitions soy)	781412	Baby foods	Medium carb	110	4.9	3.66	13.06	0	13.06	13.06	0	1.45	31	1 fl oz
Infant formula ns as to form (Enfamil enfagrow toddler transitions)	781360	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula ns as to form (Enfamil gentlease)	781351	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula ns as to form (Enfamil infant)	781332	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula ns as to form (Enfamil nutramigen)	781444	Baby foods	Low carb	64	3.36	1.8	6.6	0	6.6	6.6	0	1.422	31	1 fl oz
Infant formula ns as to form (Enfamil pregestimil)	781450	Baby foods	Low carb	67	3.62	1.81	6.83	0	6.83	6.6	0	2.174	31	1 fl oz
Infant formula ns as to form (Enfamil prosobee)	781402	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula ns as to form (Gerber good start gentle)	781375	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula ns as to form (Gerber good start protect)	781385	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula ns as to form (Gerber good start soy)	781426	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula ns as to form (Gerber graduates gentle)	781390	Baby foods	Low carb	64	3.28	1.41	7.46	0	7.46	7.46	0	1.374	31	1 fl oz
Infant formula ns as to form (Gerber graduates protect)	781391	Baby foods	Low carb	64	3.28	1.41	7.46	0	7.46	7.46	0	1.374	31	1 fl oz
Infant formula ns as to form (Puramino)	781448	Baby foods	Low carb	65	3.36	1.81	6.6	0	6.6	6.6	0	1.399	31	1 fl oz
Infant formula ns as to form (Similac advance organic)	781299	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula ns as to form (Similac advance)	781289	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula ns as to form (Similac expert care neosure)	781318	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	30	1 fl oz
Infant formula ns as to form (Similac for spit-up)	781315	Baby foods	Low carb	65	3.48	1.38	6.9	0	6.9	6.9	0	2.263	31	1 fl oz
Infant formula ns as to form (Similac go and grow)	781324	Baby foods	Medium carb	117	6.31	3.5	11.91	0	11.91	11.91	0	2.608	30	1 fl oz
Infant formula ns as to form (Similac isomil soy)	781414	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula ns as to form (Similac sensitive)	781305	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula ns as to form (Store brand soy)	781437	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula ns as to form (Store brand)	781392	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula pbm products store brand liquid concentrate not reconstituted	172320	Baby foods	Medium carb	130	7	2.9	13.9	0	13.9	13.9	8	3.2	31.4	1 fl oz
Infant formula pbm products store brand powder	173554	Baby foods	High carb	524	28	12	56	0	56	56	32	12.761	8.4	1 scoop
Infant formula pbm products store brand ready-to-feed	172319	Baby foods	Low carb	63	3.5	1.4	6.39	0	6.39	6.4	4	1.6	30.4	1 fl oz
Infant formula pbm products store brand soy liquid concentrate not reconstituted	173556	Baby foods	Medium carb	126	7	3.6	12.18	0	12.18	12.18	0	3.2	31.4	1 fl oz
Infant formula pbm products store brand soy powder	173557	Baby foods	High carb	508	27.2	13.6	52.2	0	52.2	52.2	0	12.37	8.7	1 scoop
Infant formula pbm products store brand soy ready-to-feed	173555	Baby foods	Low carb	63	3.5	1.8	6.09	0	6.09	6.1	0	1.6	30.4	1 fl oz
Infant formula powder made with baby water (Enfamil a.R.)	781350	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula powder made with baby water (Enfamil enfacare)	781356	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula powder made with baby water (Enfamil enfagrow toddler transitions gentlease)	781370	Baby foods	Medium carb	115	6.06	3.01	12.12	0	12.12	12.12	0	2.742	31	1 fl oz
Infant formula powder made with baby water (Enfamil enfagrow toddler transitions)	781365	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula powder made with baby water (Enfamil gentlease)	781359	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula powder made with baby water (Enfamil infant)	781341	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula powder made with baby water (Enfamil prosobee)	781411	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula powder made with baby water (Gerber good start gentle)	781384	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with baby water (Gerber good start protect)	781389	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with baby water (Gerber good start soy)	781435	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula powder made with baby water (Similac advance organic)	781304	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula powder made with baby water (Similac advance)	781298	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula powder made with baby water (Similac expert care neosure)	781323	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	31	1 fl oz
Infant formula powder made with baby water (Similac isomil soy)	781423	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula powder made with baby water (Similac sensitive)	781314	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula powder made with baby water (Store brand soy)	781443	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula powder made with baby water (Store brand)	781401	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil a.R.)	781349	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil enfacare)	781355	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil enfagrow toddler transitions gentlease)	781369	Baby foods	Medium carb	115	6.06	3.01	12.12	0	12.12	12.12	0	2.742	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil enfagrow toddler transitions)	781364	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil gentlease)	781358	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil infant)	781340	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula powder made with plain bottled water (Enfamil prosobee)	781410	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula powder made with plain bottled water (Gerber good start gentle)	781383	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with plain bottled water (Gerber good start protect)	781388	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with plain bottled water (Gerber good start soy)	781434	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula powder made with plain bottled water (Similac advance organic)	781303	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula powder made with plain bottled water (Similac advance)	781297	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula powder made with plain bottled water (Similac expert care neosure)	781322	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	31	1 fl oz
Infant formula powder made with plain bottled water (Similac isomil soy)	781422	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula powder made with plain bottled water (Similac sensitive)	781313	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula powder made with plain bottled water (Store brand soy)	781442	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula powder made with plain bottled water (Store brand)	781400	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula powder made with tap water (Enfamil a.R.)	781345	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula powder made with tap water (Enfamil enfacare)	781354	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula powder made with tap water (Enfamil enfagrow toddler transitions gentlease)	781368	Baby foods	Medium carb	115	6.06	3.01	12.12	0	12.12	12.12	0	2.742	31	1 fl oz
Infant formula powder made with tap water (Enfamil enfagrow toddler transitions)	781363	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula powder made with tap water (Enfamil gentlease)	781357	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula powder made with tap water (Enfamil infant)	781339	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula powder made with tap water (Enfamil prosobee)	781409	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula powder made with tap water (Gerber good start gentle)	781382	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with tap water (Gerber good start protect)	781387	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with tap water (Gerber good start soy)	781433	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula powder made with tap water (Similac advance organic)	781302	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula powder made with tap water (Similac advance)	781296	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula powder made with tap water (Similac expert care neosure)	781321	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	31	1 fl oz
Infant formula powder made with tap water (Similac isomil soy)	781421	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula powder made with tap water (Similac sensitive)	781312	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula powder made with tap water (Store brand soy)	781441	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula powder made with tap water (Store brand)	781399	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula powder made with water nfs (Enfamil a.R.)	781344	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula powder made with water nfs (Enfamil enfacare)	781348	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula powder made with water nfs (Enfamil enfagrow toddler transitions gentlease)	781367	Baby foods	Medium carb	115	6.06	3.01	12.12	0	12.12	12.12	0	2.742	31	1 fl oz
Infant formula powder made with water nfs (Enfamil enfagrow toddler transitions soy)	781413	Baby foods	Medium carb	110	4.9	3.66	13.06	0	13.06	13.06	0	1.45	31	1 fl oz
Infant formula powder made with water nfs (Enfamil enfragrow toddler transitions)	781362	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula powder made with water nfs (Enfamil gentlease)	781353	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula powder made with water nfs (Enfamil infant)	781338	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula powder made with water nfs (Enfamil nutramigen)	781447	Baby foods	Low carb	64	3.36	1.8	6.6	0	6.6	6.6	0	1.422	31	1 fl oz
Infant formula powder made with water nfs (Enfamil pregestimil)	781452	Baby foods	Low carb	67	3.62	1.81	6.83	0	6.83	6.6	0	2.174	31	1 fl oz
Infant formula powder made with water nfs (Enfamil prosobee)	781405	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula powder made with water nfs (Gerber good start gentle)	781378	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with water nfs (Gerber good start protect)	781386	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula powder made with water nfs (Gerber good start soy)	781429	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula powder made with water nfs (Puramino)	781449	Baby foods	Low carb	65	3.36	1.81	6.6	0	6.6	6.6	0	1.399	31	1 fl oz
Infant formula powder made with water nfs (Similac advance organic)	781301	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula powder made with water nfs (Similac advance)	781292	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula powder made with water nfs (Similac expert care neosure)	781320	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	31	1 fl oz
Infant formula powder made with water nfs (Similac for spit-up)	781317	Baby foods	Low carb	65	3.48	1.38	6.9	0	6.9	6.9	0	2.263	31	1 fl oz
Infant formula powder made with water nfs (Similac go and grow)	781325	Baby foods	Medium carb	117	6.31	3.5	11.91	0	11.91	11.91	0	2.608	30	1 fl oz
Infant formula powder made with water nfs (Similac isomil soy)	781417	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula powder made with water nfs (Similac sensitive)	781308	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	31	1 fl oz
Infant formula powder made with water nfs (Store brand soy)	781440	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula powder made with water nfs (Store brand)	781394	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula ready-to-feed (Enfamil a.R.)	781343	Baby foods	Low carb	66	3.36	1.65	7.25	0	7.25	7.25	2	1.416	31	1 fl oz
Infant formula ready-to-feed (Enfamil enfacare)	781347	Baby foods	Low carb	71	3.8	2	7.4	0	7.4	7.4	1	1.578	31	1 fl oz
Infant formula ready-to-feed (Enfamil enfragrow toddler transitions)	781361	Baby foods	Medium carb	117	6.27	3.03	13.06	0	13.06	12.36	2	2.67	31	1 fl oz
Infant formula ready-to-feed (Enfamil gentlease)	781352	Baby foods	Low carb	67	3.49	1.53	7.25	0	7.25	7.25	0	1.508	31	1 fl oz
Infant formula ready-to-feed (Enfamil infant)	781333	Baby foods	Low carb	66	3.49	1.4	7.38	0	7.38	7.38	0	1.444	31	1 fl oz
Infant formula ready-to-feed (Enfamil nutramigen)	781445	Baby foods	Low carb	64	3.36	1.8	6.6	0	6.6	6.6	0	1.422	31	1 fl oz
Infant formula ready-to-feed (Enfamil pregestimil)	781451	Baby foods	Low carb	67	3.62	1.81	6.83	0	6.83	6.6	0	2.174	31	1 fl oz
Infant formula ready-to-feed (Enfamil prosobee)	781403	Baby foods	Low carb	66	3.49	1.62	6.86	0	6.86	6.86	0	1.471	31	1 fl oz
Infant formula ready-to-feed (Gerber good start gentle)	781376	Baby foods	Low carb	67	3.41	1.48	7.45	0	7.45	7.45	0	1.429	31	1 fl oz
Infant formula ready-to-feed (Gerber good start soy)	781427	Baby foods	Low carb	66	3.35	1.63	7.27	0	7.27	5.8	1	1.438	31	1 fl oz
Infant formula ready-to-feed (Similac advance organic)	781300	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	31	1 fl oz
Infant formula ready-to-feed (Similac advance)	781290	Baby foods	Low carb	66	3.62	1.37	6.87	0	6.87	6.87	2	1.24	30	1 fl oz
Infant formula ready-to-feed (Similac expert care neosure)	781319	Baby foods	Low carb	73	3.95	2.01	7.22	0	7.22	7.26	2	1.377	30	1 fl oz
Infant formula ready-to-feed (Similac for spit-up)	781316	Baby foods	Low carb	65	3.48	1.38	6.9	0	6.9	6.9	0	2.263	31	1 fl oz
Infant formula ready-to-feed (Similac isomil soy)	781415	Baby foods	Low carb	65	3.53	1.58	6.73	0	6.73	6.65	0	1.151	31	1 fl oz
Infant formula ready-to-feed (Similac sensitive)	781306	Baby foods	Low carb	65	3.53	1.4	6.99	0	6.99	6.99	2	2.298	30	1 fl oz
Infant formula ready-to-feed (Store brand soy)	781438	Baby foods	Low carb	65	3.51	1.6	6.79	0	6.79	6.76	0	1.312	31	1 fl oz
Infant formula ready-to-feed (Store brand)	781395	Baby foods	Low carb	66	3.56	1.38	7.12	0	7.12	7.12	1	1.342	31	1 fl oz
Infant formula ready-to-feed with iron (Enfamil premature 20 cal)	781454	Baby foods	Low carb	66	3.34	1.97	7.21	0	7.21	7.2	0	1.679	31	1 fl oz
Injera ethiopian bread	784689	Baked foods	Medium carb	88	0.83	3.48	18.31	2.7	15.61	1.05	0	0.177	68	1 cup, pieces
Instant coffee (Prepared with water)	174130	Beverages	Keto friendly	2	0	0.1	0.34	0	0.34	0	0	0.002	29.8	1 fl oz
Instant grits (Made with vegetable fat)	785443	Breakfast cereals	Medium carb	91	1.42	2.29	18.04	0.9	17.14	2.92	0	0.219	240	1 cup, cooked
Instant soup noodle	786523	Soups and sauces	Keto friendly	25	0.44	1.03	4.17	0.2	3.97	0.13	5	0.132	240	1 cup
Instant soup noodle with egg shrimp or chicken	786526	Soups and sauces	Low carb	67	2.68	1.55	9.17	0.4	8.77	0.3	0	1.235	240	1 cup
Interstate brands corp wonder hamburger rolls	167923	Baked foods	High carb	273	4.15	8.07	50.84	2.6	48.24	11.06	0	1.013	43	1 serving
Irish coffee	789665	Beverages	Keto friendly	88	2.41	0.27	2.03	0	2.03	2.04	7	1.53	30	1 fl oz
Irishmoss seaweed	168456	Vegetables	Medium carb	49	0.16	1.51	12.29	1.3	10.99	0.61	0	0.033	10	2 tbsp (1/8 cup)
Italian salad dressing	171405	Fats and oils	Low carb	102	6.68	0.39	9.99	0	9.99	9.16	0	0.833	15	1 tablespoon
Italian sausage	782359	Meats	Keto friendly	344	27.31	19.12	4.27	0.1	4.17	1.86	57	10.195	35	1 patty
Italian wedding soup	783819	Soups and sauces	Low carb	69	2.64	4.93	6.4	0.8	5.6	1.55	16	1.019	244	1 cup

Also see

• Keto friendly foods on WikiMD - allows drill down of over 100,000 items.

List of keto friendly foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Olio di semi di sesamo	Keto friendly	0.0	828	0.0	92.0		0.0
Olio di semi di sesamo	Keto friendly	0.0	828	0.0	92.0		0.0
Idillyum	Keto friendly	0.3	1	0.2	0.0		0.0
Le specialità italiane tagliolini di Kamut	Keto friendly	4.0	204	9.0	9.0		1.0
La casareccia	Keto friendly	3.8	22	0.1	0.2		3.8
La casareccia	Keto friendly	3.8	22	0.1	0.2		3.8
Cetriolini Sottoaceto	Keto friendly	2.3	18	0.7	0.3		2.2
Cetriolini Sottoaceto	Keto friendly	2.3	18	0.7	0.3		2.2
Olive Nere Dolci	Keto friendly	0.6	192	1.2	19.7		0.1
Olive Nere Dolci	Keto friendly	0.6	192	1.2	19.7		0.1

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