Old fashioned beef stew

Old Fashioned Beef Stew - Keto Friendly Recipe

This is a recipe for a delicious and hearty Old Fashioned Beef Stew that is keto-friendly. It's perfect for those on a keto diet who still want to enjoy a comforting and satisfying meal.

Ingredients

• 2 lbs beef chuck roast, cut into 1-inch cubes
• 2 tbsp olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups beef broth
• 2 medium carrots, chopped
• 2 stalks celery, chopped
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the beef and cook until browned on all sides.
3. Remove the beef from the pot and set aside.
4. In the same pot, add the onion and garlic and cook until softened.
5. Return the beef to the pot and add the beef broth, carrots, celery, thyme, rosemary, salt, and pepper.
6. Bring to a boil, then reduce heat and simmer for about 2 hours, or until the beef is tender.
7. Serve hot and enjoy!

Time

• Preparation Time: 15 minutes
• Cooking Time: 2 hours
• Total Time: 2 hours 15 minutes

Nutritional Information

• Calories: 350
• Fat: 20g
• Carbohydrates: 8g (Net Carbs: 5g)
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Old fashioned beef stew
• Allrecipes Old fashioned beef stew
• Ruled.me recipes on Old fashioned beef stew
• Food.com recipes on Old fashioned beef stew
• Pinterest recipes on Old fashioned beef stew
• You Tube recipes on Old fashioned beef stew

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