Orange braised pork

Orange Braised Pork (Keto Friendly)

Ingredients

• 1 kg pork shoulder, cut into chunks
• 2 oranges, zested and juiced
• 2 cloves garlic, minced
• 1 onion, chopped
• 2 cups chicken broth
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the pork chunks and brown on all sides. Remove the pork and set aside.
2. In the same pot, add the onion and garlic. Cook until the onion is translucent.
3. Add the orange zest and juice, chicken broth, salt, and pepper to the pot. Stir to combine.
4. Return the pork to the pot. Cover and simmer for 2-3 hours, or until the pork is tender and the flavors are well combined.
5. Serve the orange braised pork with your favorite keto-friendly sides.

Time

• Preparation Time: 15 minutes
• Cooking Time: 2-3 hours
• Total Time: Approximately 3 hours

Nutritional Information

• Calories: 350
• Fat: 20g
• Protein: 35g
• Carbohydrates: 5g
• Fiber: 1g
• Net Carbs: 4g

Recipes (external)

• Diet Doctor recipes on Orange braised pork
• Allrecipes Orange braised pork
• Ruled.me recipes on Orange braised pork
• Food.com recipes on Orange braised pork
• Pinterest recipes on Orange braised pork
• You Tube recipes on Orange braised pork

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian