Pork tenderloin with olive tapenade

Pork Tenderloin with Olive Tapenade

Ingredients

• 1 Pork tenderloin (about 1 pound)
• 1/2 cup Kalamata olives, pitted
• 1/4 cup Extra virgin olive oil
• 2 cloves Garlic, minced
• 1 tablespoon Lemon juice
• 1/4 teaspoon Black pepper
• 1/4 teaspoon Sea salt
• 1 tablespoon Fresh parsley, chopped

Instructions

1. Preheat your oven to 375 degrees F (190 degrees C).
2. In a food processor, combine the Kalamata olives, garlic, lemon juice, and olive oil. Pulse until the mixture forms a coarse paste. This is your olive tapenade.
3. Season the pork tenderloin with salt and pepper. Spread the olive tapenade evenly over the pork.
4. Place the pork in a roasting pan and roast in the preheated oven for 25-30 minutes, or until the pork reaches an internal temperature of 145 degrees F (63 degrees C).
5. Let the pork rest for a few minutes before slicing. Serve garnished with fresh parsley.

Preparation Time

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 300
• Fat: 20g
• Protein: 25g
• Carbohydrates: 3g
• Fiber: 1g
• Net Carbs: 2g

Recipes (external)

• Diet Doctor recipes on Pork tenderloin with olive tapenade
• Allrecipes Pork tenderloin with olive tapenade
• Ruled.me recipes on Pork tenderloin with olive tapenade
• Food.com recipes on Pork tenderloin with olive tapenade
• Pinterest recipes on Pork tenderloin with olive tapenade
• You Tube recipes on Pork tenderloin with olive tapenade

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