Quick and easy capicola egg cups

Quick and Easy Capicola Egg Cups

This is a simple and delicious recipe for Quick and Easy Capicola Egg Cups. It's a perfect breakfast or brunch dish for those following a keto diet.

Ingredients

• 12 slices of capicola
• 12 eggs
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
2. Grease a 12-cup muffin tin and line each cup with a slice of capicola.
3. Crack an egg into each capicola-lined cup.
4. Season with salt and pepper.
5. Bake for 15-20 minutes, or until the eggs are cooked to your liking.
6. Garnish with fresh herbs, if desired.
7. Serve warm and enjoy!

Time

• Preparation Time: 10 minutes
• Cooking Time: 15-20 minutes
• Total Time: 25-30 minutes

Nutritional Information

• Calories: 70
• Fat: 5g
• Carbohydrates: 1g
• Protein: 6g

Recipes (external)

• Diet Doctor recipes on Quick and easy capicola egg cups
• Allrecipes Quick and easy capicola egg cups
• Ruled.me recipes on Quick and easy capicola egg cups
• Food.com recipes on Quick and easy capicola egg cups
• Pinterest recipes on Quick and easy capicola egg cups
• You Tube recipes on Quick and easy capicola egg cups

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