Salad sandwiches

From WikiMD's Wellnesspedia

Keto Friendly Salad Sandwiches[edit | edit source]

Keto friendly salad sandwiches are a delicious and healthy option for those following a ketogenic diet. This recipe is easy to prepare and packed with nutrients.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Start by toasting the slices of keto bread.
  2. While the bread is toasting, prepare the salad greens. Wash and dry them thoroughly.
  3. Slice the avocado and turkey breast.
  4. Once the bread is toasted, spread the mayonnaise on one side of each slice.
  5. Layer the turkey breast, avocado slices, and salad greens on one slice of bread.
  6. Season with salt and pepper to taste.
  7. Top with the second slice of bread.
  8. Cut the sandwich in half and serve.

Time[edit | edit source]

  • Preparation time: 10 minutes
  • Cooking time: 5 minutes
  • Total time: 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 25g
  • Carbohydrates: 8g (net)
  • Protein: 20g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Admin, Prab R. Tumpati, MD