Salsa de soya

From WikiMD's Health & Wellness Encyclopedia


Salsa de soya
NameSalsa de soya
USDA_ID7.70231E+12
Food_group
Keto_friendlinessMedium carb
Calories1000
Protein20
Net carbohydrates20
Sugars20


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



Salsa de soya is a high carb food item with net carbohydrates in the range of 20-39.99 popular in Colombia

Keto-meter rating
Keto meter two.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

Salsa de soya is considered to be high on carbohydrates with net carbohydrates of over 20-40.

  • Is this food item good on a low carb diet? No (or a rare treat).

Given the moderate to high carbohydrate content in Salsa de soya, people that are diet conscious should limit or avoid it.

With moderate to high net carbohydrate content, Salsa de soya should be avoided on a keto or other weight loss diets.

List of other foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Guava sauce mild Medium carb 20.0 100 0.0 0.0 Fats and sauces,Dressings and sauces 0.0
Guava sauce mild Medium carb 20.0 100 0.0 0.0 Fats and sauces,Dressings and sauces 0.0
Avena instantánea sabor fresa Medium carb 20.0 130 4.0 2.0 Cereals and potatoes,Cereals 4.0
Salsa de soya Medium carb 20.0 1,000 20.0 0.0 20.0

More...




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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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Salsa de soya external links[edit source]



Salsa de soya

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Also see[edit source]

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Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods
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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD