Salty dog

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Salty dog
NameSalty dog
USDA_ID789630
Food_groupBeverages
Keto_friendlinessLow carb
Calories82
Fat0.08
Protein0.43
Fiber0.6
Net carbohydrates5.33
Sugars5.38
Cholesterol0
Saturated fats0.007
Serving weight0
Serving description0


Salty dog is a food item in the category of beverages and is considered low carb.
Salty dog total carbohydrates: 5.93
Salty dog fiber: 0.6
Salty dog net carbohydrates: 5.33

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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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Top 3 questions (FAQs)[edit source]

Keto Friendliness of Salty dog
Question Answer
Can you eat Salty dog on a keto diet? No. Best to limit or consume occasionally.
Is Salty dog suitable for a low carb diet? Yes.
Note: Due to its moderate net carbs, consider avoiding or limiting Salty dog on a keto diet.


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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5


Salty dog carbohydrate rating:

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Contributors: Prab R. Tumpati, MD