Seaweed soup
From WikiMD's Wellnesspedia
Seaweed soup | |
---|---|
Name | Seaweed soup |
USDA_ID | 788889 |
Food_group | Soups and sauces |
Keto_friendliness | Keto friendly |
Calories | 35 |
Fat | 1.35 |
Protein | 3.71 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugars | 0.26 |
Cholesterol | 6 |
Saturated fats | 0.321 |
Serving weight | 230 |
Serving description | 1 cup |
Seaweed soup is a food item in the category of soups / sauces and is considered keto friendly.
Seaweed soup total carbohydrates: 2.4
Seaweed soup fiber: 0.2
Seaweed soup net carbohydrates: 2.2
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- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
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Is Seaweed soup high in carbohydrates? | No. Seaweed soup boasts a low carbohydrate content, specifically falling within the range of net carbohydrates of 2-3. |
How suitable is Seaweed soup for a low carb diet? | Yes, it's a viable choice. While Seaweed soup is low in carbs, those conscious of their diet should be watchful of portion sizes and other nutritional aspects such as salt and fat content. |
Can Seaweed soup be consumed on a keto diet? | Absolutely. Given its low net carbohydrate content, Seaweed soup is a welcomed addition to a keto diet and other related weight loss diets. |
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Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
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Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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Contributors: Prab R. Tumpati, MD