Simple low carb breakfast with fried eggs and veggies

Simple Low Carb Breakfast with Fried Eggs and Veggies

Ingredients

• 2 large eggs
• 1 tablespoon olive oil
• 1/2 bell pepper, diced
• 1/4 onion, diced
• 1 cup fresh spinach
• Salt and pepper to taste

Instructions

1. Heat the olive oil in a non-stick frying pan over medium heat.
2. Add the onion and bell pepper to the pan and sauté until they begin to soften.
3. Add the spinach to the pan and continue to sauté until it wilts.
4. Crack the eggs into the pan and fry until they reach your desired level of doneness.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy your simple low carb breakfast.

Time

• Preparation time: 10 minutes
• Cooking time: 10 minutes
• Total time: 20 minutes

Nutritional Information

• Calories: 250
• Fat: 18g
• Carbohydrates: 6g
• Protein: 12g

Recipes (external)

• Diet Doctor recipes on Simple low carb breakfast with fried eggs and veggies
• Allrecipes Simple low carb breakfast with fried eggs and veggies
• Ruled.me recipes on Simple low carb breakfast with fried eggs and veggies
• Food.com recipes on Simple low carb breakfast with fried eggs and veggies
• Pinterest recipes on Simple low carb breakfast with fried eggs and veggies
• You Tube recipes on Simple low carb breakfast with fried eggs and veggies

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