Smoked ham zucchini boats

Smoked Ham Zucchini Boats

A delicious and healthy keto friendly recipe, Smoked Ham Zucchini Boats are a perfect choice for those following a low-carb diet.

Ingredients

• 2 large zucchini
• 1 cup of diced smoked ham
• 1/2 cup of shredded cheddar cheese
• 1/4 cup of cream cheese
• 1/4 cup of diced red bell pepper
• 1/4 cup of diced onion
• 2 cloves of garlic, minced
• Salt and pepper to taste
• Olive oil for drizzling

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. Cut the zucchinis in half lengthwise and scoop out the seeds to create a boat.
3. In a pan, sauté the diced ham, red bell pepper, onion, and garlic until tender.
4. Remove from heat and mix in the cream cheese until well combined.
5. Fill each zucchini boat with the ham and vegetable mixture.
6. Top each boat with shredded cheddar cheese.
7. Drizzle with olive oil and season with salt and pepper.
8. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 200
• Total Fat: 12g
• Saturated Fat: 5g
• Cholesterol: 30mg
• Sodium: 500mg
• Total Carbohydrate: 8g
• Dietary Fiber: 2g
• Sugars: 4g
• Protein: 15g

Recipes (external)

• Diet Doctor recipes on Smoked ham zucchini boats
• Allrecipes Smoked ham zucchini boats
• Ruled.me recipes on Smoked ham zucchini boats
• Food.com recipes on Smoked ham zucchini boats
• Pinterest recipes on Smoked ham zucchini boats
• You Tube recipes on Smoked ham zucchini boats

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