Sweet and sticky keto chicken wings

Sweet and Sticky Keto Chicken Wings

File:Keto Chicken Wings.jpg

Sweet and Sticky Keto Chicken Wings

Sweet and Sticky Keto Chicken Wings is a delicious, low-carb recipe that is perfect for those following a keto diet. The wings are coated in a sweet and sticky sauce that is sugar-free, making it a guilt-free indulgence.

Ingredients

• 2 lbs of chicken wings
• 1/2 cup of soy sauce (gluten-free)
• 1/4 cup of erythritol (or any keto-friendly sweetener)
• 2 tablespoons of apple cider vinegar
• 1 tablespoon of sesame oil
• 1 teaspoon of garlic powder
• 1 teaspoon of ginger powder
• Sesame seeds for garnish
• Green onions for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Place the chicken wings on a baking sheet lined with parchment paper.
3. Bake the wings for 40 minutes or until they are crispy and golden brown.
4. While the wings are baking, prepare the sauce. In a saucepan, combine the soy sauce, erythritol, apple cider vinegar, sesame oil, garlic powder, and ginger powder. Bring the mixture to a boil, then reduce the heat and let it simmer until it thickens.
5. Once the wings are done, toss them in the sauce until they are fully coated.
6. Garnish with sesame seeds and chopped green onions before serving.

Time

• Preparation Time: 10 minutes
• Cooking Time: 40 minutes
• Total Time: 50 minutes

Nutritional Information

• Calories: 350
• Fat: 24g
• Carbohydrates: 3g
• Protein: 30g

Recipes (external)

• Diet Doctor recipes on Sweet and sticky keto chicken wings
• Allrecipes Sweet and sticky keto chicken wings
• Ruled.me recipes on Sweet and sticky keto chicken wings
• Food.com recipes on Sweet and sticky keto chicken wings
• Pinterest recipes on Sweet and sticky keto chicken wings
• You Tube recipes on Sweet and sticky keto chicken wings

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