Top 100 keto friendly recipes

From WikiMD's Health & Wellness Encyclopedia


Here is a list of the top 100 most popular keto friendly recipes.

The Most Popular Keto Recipes[edit | edit source]

Keto-breakfast

The ketogenic diet, or keto for short, is a high-fat, moderate-protein, and low-carb diet that has gained popularity in recent years. This diet aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. To maintain this state, followers of the diet consume keto-friendly recipes that focus on healthy fats, proteins, and low-carb vegetables. Here are some of the most popular keto recipes:

1. Keto Bread[edit | edit source]

Keto bread is a low-carb alternative to traditional wheat-based bread. It is typically made with almond flour or coconut flour, eggs, and healthy fats like butter or coconut oil. This bread is perfect for sandwiches or toasting, making it a versatile staple for keto followers.

2. Keto Fat Bombs[edit | edit source]

Keto fat bombs are small, high-fat snacks that help satisfy cravings and provide an energy boost. They come in many flavors, including chocolate, peanut butter, and cheesecake. Fat bombs are made with ingredients like coconut oil, almond or peanut butter, and cocoa powder, making them a delicious and convenient snack.

3. Keto Zucchini Lasagna[edit | edit source]

Keto zucchini lasagna

Keto Zucchini Lasagna - This keto-friendly lasagna recipe substitutes zucchini for traditional pasta noodles. The dish is layered with ground meat, marinara sauce, cheese, and thinly sliced zucchini. The result is a low-carb, high-protein meal that is just as comforting and flavorful as its carb-heavy counterpart.

4. Keto Pizza[edit | edit source]

Keto pizza is a popular low-carb alternative to traditional pizza. The crust is usually made from almond or coconut flour, cream cheese, eggs, and seasonings. This crust can be topped with keto-friendly ingredients like mozzarella cheese, pepperoni, and low-carb vegetables, satisfying pizza cravings without the extra carbs.

5. Keto Chocolate Cake[edit | edit source]

Chocolate-cake

Keto Chocolate Cake - This delicious dessert is perfect for those with a sweet tooth. Keto chocolate cake is made with almond or coconut flour, cocoa powder, and a keto-friendly sweetener like erythritol or stevia. It is moist, rich, and satisfying, making it an excellent low-carb dessert option.

6. Keto Cauliflower Fried Rice[edit | edit source]

Cauliflower rice is a popular low-carb alternative to traditional rice. This keto-friendly dish is made by pulsing cauliflower florets in a food processor until they resemble rice grains. It is then sautéed with vegetables, protein, and seasonings, resulting in a flavorful and satisfying meal.

7. Keto Chicken Alfredo[edit | edit source]

Keto Chicken Alfredo - This creamy, low-carb dish features chicken breast and a rich alfredo sauce made with butter, heavy cream, and Parmesan cheese. The dish can be served over zucchini noodles or spaghetti squash for a complete keto-friendly meal.

8. Keto Meatloaf[edit | edit source]

Meatloaf and cheese

Keto Meatloaf is a delicious and satisfying low-carb dish perfect for those following the ketogenic diet. Made with a blend of ground beef, pork, and flavorful seasonings, this keto-friendly meatloaf offers a high-protein, high-fat meal without the carbs found in traditional meatloaf recipes. By replacing breadcrumbs with almond flour and adding some extra ingredients, this meatloaf maintains a tender texture and robust flavor.

9. Keto Green Bean Casserole[edit | edit source]

Keto Green Bean Casserole is a low-carb version of the classic holiday side dish. This keto-friendly recipe replaces the traditional canned cream of mushroom soup and fried onions with homemade alternatives, resulting in a healthier and equally delicious casserole. The dish features tender green beans and a creamy mushroom sauce, topped with a crispy almond flour and Parmesan cheese mixture.

10. Keto Grilled Asparagus[edit | edit source]

Grilled asparagus

Keto Grilled Asparagus is a quick and easy side dish that adds a burst of flavor to any meal. Grilling asparagus enhances its natural flavors and adds a delicious smoky char. This keto-friendly recipe is seasoned with garlic, salt, and pepper, then grilled to perfection.

These popular keto recipes showcase the versatility and deliciousness of the ketogenic diet. By incorporating these dishes into your meal plan, you can enjoy a variety of flavors and textures while maintaining your low-carb lifestyle.

Top 100 most popular recipes[edit | edit source]

  1. Keto Meatloaf
  2. Keto Fat Bombs
  3. Keto Chocolate Cake
  4. Keto Chocolate Chip Cookies
  5. Keto Chicken Parmesan
  6. Keto Cheesecake
  7. Keto Fried Chicken
  8. Keto Pancakes
  9. Keto Chili
  10. Keto Tacos
  11. Keto Pizza
  12. Keto Lasagna
  13. Keto Brownies
  14. Keto Pumpkin Pie
  15. Keto Beef Stroganoff
  16. Keto Chicken Alfredo
  17. Keto Buffalo Chicken Dip
  18. Keto Cabbage Soup
  19. Keto Beef and Broccoli Stir Fry
  20. Keto Cauliflower Fried Rice
  21. Keto Shepherd's Pie
  22. Keto Butter Chicken
  23. Keto Stuffed Peppers
  24. Keto Garlic Shrimp
  25. Keto Chicken Enchiladas
  26. Keto Zucchini Lasagna
  27. Keto Meatballs
  28. Keto Sausage Balls
  29. Keto Chicken Fajitas
  30. Keto Beef Tacos
  31. Keto Grilled Cheese
  32. Keto Cobb Salad
  33. Keto Chicken Salad
  34. Keto Bacon and Egg Cups
  35. Keto Shrimp Scampi
  36. Keto Breakfast Casserole
  37. Keto Taco Salad
  38. Keto Broccoli Cheese Soup
  39. Keto Caesar Salad
  40. Keto Chicken Bacon Ranch Casserole
  41. Keto French Toast
  42. Keto Chicken Quesadilla
  43. Keto Creamed Spinach
  44. Keto Lemon Garlic Salmon
  45. Keto Zucchini Fritters
  46. Keto BBQ Pulled Pork
  47. Keto Stuffed Mushrooms
  48. Keto Creamy Garlic Chicken
  49. Keto Philly Cheesesteak Casserole
  50. Keto Green Bean Casserole
  51. Keto Spaghetti Squash Alfredo
  52. Keto Jalapeno Poppers
  53. Keto Spinach Artichoke Dip
  54. Keto Egg Roll in a Bowl
  55. Keto Chicken Cordon Bleu
  56. Keto Pot Roast
  57. Keto Egg Salad
  58. Keto Salmon Patties
  59. Keto Coconut Shrimp
  60. Keto Mashed Cauliflower
  61. Keto Chicken Piccata
  62. Keto Brussels Sprouts with Bacon
  63. Keto Tuna Casserole
  64. Keto Avocado Deviled Eggs
  65. Keto Greek Salad
  66. Keto Tuna Salad
  67. Keto Clam Chowder
  68. Keto Lobster Bisque
  69. Keto Pecan Pie
  70. Keto Chicken Curry
  71. Keto Chicken Shawarma
  72. Keto Crustless Quiche Lorraine
  73. Keto Chicken Marsala
  74. Keto Thai Coconut Curry
  75. Keto Loaded Cauliflower Casserole
  76. Keto Zucchini Bread
  77. Keto Sloppy Joes
  78. Keto Jambalaya
  79. Keto Chicken Pot Pie
  80. Keto Bacon-Wrapped Asparagus
  81. Keto Cucumber Salad
  82. Keto Chicken Tikka Masala
  83. Keto Cabbage Rolls
  84. Keto Eggplant Parmesan
  85. Keto Tofu Scramble
  86. Keto Mushroom Stroganoff
  87. Keto Spinach Stuffed Chicken
  88. Keto Cauliflower Pizza Crust
  89. Keto Coleslaw
  90. Keto Chocolate Mousse
  91. Keto Peanut Butter Cookies
  92. Keto Flan
  93. Keto Steak Fajitas
  94. Keto Grilled Chicken Salad
  95. Keto Frittata
  96. Keto Fish Tacos
  97. Keto Omelette
  98. Keto Chicken Noodle Soup
  99. Keto Chocolate Truffles
  100. Keto Coconut Cream Pie

Also see[edit source]

The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) - W8MD's liquid diet plan - Top 100 recipes
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods
Koto recipes
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Contributors: Prab R. Tumpati, MD