Top 100 keto friendly recipes
Here is a list of the top 100 most popular keto friendly recipes.
The Most Popular Keto Recipes[edit | edit source]
The ketogenic diet, or keto for short, is a high-fat, moderate-protein, and low-carb diet that has gained popularity in recent years. This diet aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. To maintain this state, followers of the diet consume keto-friendly recipes that focus on healthy fats, proteins, and low-carb vegetables. Here are some of the most popular keto recipes:
1. Keto Bread[edit | edit source]
Keto bread is a low-carb alternative to traditional wheat-based bread. It is typically made with almond flour or coconut flour, eggs, and healthy fats like butter or coconut oil. This bread is perfect for sandwiches or toasting, making it a versatile staple for keto followers.
2. Keto Fat Bombs[edit | edit source]
Keto fat bombs are small, high-fat snacks that help satisfy cravings and provide an energy boost. They come in many flavors, including chocolate, peanut butter, and cheesecake. Fat bombs are made with ingredients like coconut oil, almond or peanut butter, and cocoa powder, making them a delicious and convenient snack.
3. Keto Zucchini Lasagna[edit | edit source]
Keto Zucchini Lasagna - This keto-friendly lasagna recipe substitutes zucchini for traditional pasta noodles. The dish is layered with ground meat, marinara sauce, cheese, and thinly sliced zucchini. The result is a low-carb, high-protein meal that is just as comforting and flavorful as its carb-heavy counterpart.
4. Keto Pizza[edit | edit source]
Keto pizza is a popular low-carb alternative to traditional pizza. The crust is usually made from almond or coconut flour, cream cheese, eggs, and seasonings. This crust can be topped with keto-friendly ingredients like mozzarella cheese, pepperoni, and low-carb vegetables, satisfying pizza cravings without the extra carbs.
5. Keto Chocolate Cake[edit | edit source]
Keto Chocolate Cake - This delicious dessert is perfect for those with a sweet tooth. Keto chocolate cake is made with almond or coconut flour, cocoa powder, and a keto-friendly sweetener like erythritol or stevia. It is moist, rich, and satisfying, making it an excellent low-carb dessert option.
6. Keto Cauliflower Fried Rice[edit | edit source]
Cauliflower rice is a popular low-carb alternative to traditional rice. This keto-friendly dish is made by pulsing cauliflower florets in a food processor until they resemble rice grains. It is then sautéed with vegetables, protein, and seasonings, resulting in a flavorful and satisfying meal.
7. Keto Chicken Alfredo[edit | edit source]
Keto Chicken Alfredo - This creamy, low-carb dish features chicken breast and a rich alfredo sauce made with butter, heavy cream, and Parmesan cheese. The dish can be served over zucchini noodles or spaghetti squash for a complete keto-friendly meal.
8. Keto Meatloaf[edit | edit source]
Keto Meatloaf is a delicious and satisfying low-carb dish perfect for those following the ketogenic diet. Made with a blend of ground beef, pork, and flavorful seasonings, this keto-friendly meatloaf offers a high-protein, high-fat meal without the carbs found in traditional meatloaf recipes. By replacing breadcrumbs with almond flour and adding some extra ingredients, this meatloaf maintains a tender texture and robust flavor.
9. Keto Green Bean Casserole[edit | edit source]
Keto Green Bean Casserole is a low-carb version of the classic holiday side dish. This keto-friendly recipe replaces the traditional canned cream of mushroom soup and fried onions with homemade alternatives, resulting in a healthier and equally delicious casserole. The dish features tender green beans and a creamy mushroom sauce, topped with a crispy almond flour and Parmesan cheese mixture.
10. Keto Grilled Asparagus[edit | edit source]
Keto Grilled Asparagus is a quick and easy side dish that adds a burst of flavor to any meal. Grilling asparagus enhances its natural flavors and adds a delicious smoky char. This keto-friendly recipe is seasoned with garlic, salt, and pepper, then grilled to perfection.
These popular keto recipes showcase the versatility and deliciousness of the ketogenic diet. By incorporating these dishes into your meal plan, you can enjoy a variety of flavors and textures while maintaining your low-carb lifestyle.
Top 100 most popular recipes[edit | edit source]
- Keto Meatloaf
- Keto Fat Bombs
- Keto Chocolate Cake
- Keto Chocolate Chip Cookies
- Keto Chicken Parmesan
- Keto Cheesecake
- Keto Fried Chicken
- Keto Pancakes
- Keto Chili
- Keto Tacos
- Keto Pizza
- Keto Lasagna
- Keto Brownies
- Keto Pumpkin Pie
- Keto Beef Stroganoff
- Keto Chicken Alfredo
- Keto Buffalo Chicken Dip
- Keto Cabbage Soup
- Keto Beef and Broccoli Stir Fry
- Keto Cauliflower Fried Rice
- Keto Shepherd's Pie
- Keto Butter Chicken
- Keto Stuffed Peppers
- Keto Garlic Shrimp
- Keto Chicken Enchiladas
- Keto Zucchini Lasagna
- Keto Meatballs
- Keto Sausage Balls
- Keto Chicken Fajitas
- Keto Beef Tacos
- Keto Grilled Cheese
- Keto Cobb Salad
- Keto Chicken Salad
- Keto Bacon and Egg Cups
- Keto Shrimp Scampi
- Keto Breakfast Casserole
- Keto Taco Salad
- Keto Broccoli Cheese Soup
- Keto Caesar Salad
- Keto Chicken Bacon Ranch Casserole
- Keto French Toast
- Keto Chicken Quesadilla
- Keto Creamed Spinach
- Keto Lemon Garlic Salmon
- Keto Zucchini Fritters
- Keto BBQ Pulled Pork
- Keto Stuffed Mushrooms
- Keto Creamy Garlic Chicken
- Keto Philly Cheesesteak Casserole
- Keto Green Bean Casserole
- Keto Spaghetti Squash Alfredo
- Keto Jalapeno Poppers
- Keto Spinach Artichoke Dip
- Keto Egg Roll in a Bowl
- Keto Chicken Cordon Bleu
- Keto Pot Roast
- Keto Egg Salad
- Keto Salmon Patties
- Keto Coconut Shrimp
- Keto Mashed Cauliflower
- Keto Chicken Piccata
- Keto Brussels Sprouts with Bacon
- Keto Tuna Casserole
- Keto Avocado Deviled Eggs
- Keto Greek Salad
- Keto Tuna Salad
- Keto Clam Chowder
- Keto Lobster Bisque
- Keto Pecan Pie
- Keto Chicken Curry
- Keto Chicken Shawarma
- Keto Crustless Quiche Lorraine
- Keto Chicken Marsala
- Keto Thai Coconut Curry
- Keto Loaded Cauliflower Casserole
- Keto Zucchini Bread
- Keto Sloppy Joes
- Keto Jambalaya
- Keto Chicken Pot Pie
- Keto Bacon-Wrapped Asparagus
- Keto Cucumber Salad
- Keto Chicken Tikka Masala
- Keto Cabbage Rolls
- Keto Eggplant Parmesan
- Keto Tofu Scramble
- Keto Mushroom Stroganoff
- Keto Spinach Stuffed Chicken
- Keto Cauliflower Pizza Crust
- Keto Coleslaw
- Keto Chocolate Mousse
- Keto Peanut Butter Cookies
- Keto Flan
- Keto Steak Fajitas
- Keto Grilled Chicken Salad
- Keto Frittata
- Keto Fish Tacos
- Keto Omelette
- Keto Chicken Noodle Soup
- Keto Chocolate Truffles
- Keto Coconut Cream Pie
Also see[edit source]
- WikiMD's Ultimate Keto Guide
- Keto Weight Loss Diet by W8MD
- Detailed Article on The Ketogenic Diet
- Obesity and weight loss E-Book
- Secrets of Losing Weight Revealed by W8MD Ebook
The world's largest collection of keto friendly and low carb foods. | |
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Ketogenic foods | Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) - W8MD's liquid diet plan - Top 100 recipes |
A-Z keto foods | A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z |
Vegan foods (keto) | Keto vegan recipes - Branded foods - Fast foods |
Common foods | Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more |
Low carb foods | Low carb foods with over 45000 foods in the alphabetic list of low carb diet. |
By restaurant | Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King |
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