Turkey neck

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Turkey neck
NameTurkey neck
USDA_ID782273
Food_groupMeats
Keto_friendlinessKeto friendly
Calories161
Fat7.3
Protein22.29
Fiber0
Net carbohydrates0
Sugars0
Cholesterol127
Saturated fats2.198
Serving weight115
Serving description1 small neck (from 11 to 13 lb turkey)


Turkey neck is a food item in the category of meats and is considered keto friendly.
Turkey neck total carbohydrates: 0
Turkey neck fiber: 0
Turkey neck net carbohydrates: 0

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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
How high in carbohydrates is Turkey neck? Extremely low. Turkey neck's carbohydrates content is almost close to zero.
Is Turkey neck a good choice for a low carb diet? Absolutely. With its minimal carbohydrate content, Turkey neck is not only permissible but also recommended on a low carbohydrate diet.
Can Turkey neck be consumed on a keto diet? Yes. Due to its nearly negligible net carbohydrate content, Turkey neck is highly recommended for a keto regimen and other weight loss diets.
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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Aceitunas al tomillo thyme-scented green olives (recipe) Spanish olives Olive oil Garlic cloves Thyme 129.2 14.1 0.4 1.6 0.5
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote - spanish food coloring (recipe) Annatto seeds 1,927.1 218.0 0.0 0.0 0.0
Achiote oil (recipe) Annatto seeds 96.4 10.9 0.0 0.0 0.0

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Keto friendliness[edit source]

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Contributors: Prab R. Tumpati, MD