Turkey neck
From WikiMD's Food, Medicine & Wellness Encyclopedia
Turkey neck | |
---|---|
Name | Turkey neck |
USDA_ID | 782273 |
Food_group | Meats |
Keto_friendliness | Keto friendly |
Calories | 161 |
Fat | 7.3 |
Protein | 22.29 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugars | 0 |
Cholesterol | 127 |
Saturated fats | 2.198 |
Serving weight | 115 |
Serving description | 1 small neck (from 11 to 13 lb turkey) |
Turkey neck is a food item in the category of meats and is considered keto friendly.
Turkey neck total carbohydrates: 0
Turkey neck fiber: 0
Turkey neck net carbohydrates: 0
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Keto-meter rating
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- Explore our comprehensive Keto friendly foods list, showcasing over 15,000 foods in color-coded tables.
Top 3 Frequently Asked Questions (FAQs)[edit source]
Question | Answer |
---|---|
How high in carbohydrates is Turkey neck? | Extremely low. Turkey neck's carbohydrates content is almost close to zero. |
Is Turkey neck a good choice for a low carb diet? | Absolutely. With its minimal carbohydrate content, Turkey neck is not only permissible but also recommended on a low carbohydrate diet. |
Can Turkey neck be consumed on a keto diet? | Yes. Due to its nearly negligible net carbohydrate content, Turkey neck is highly recommended for a keto regimen and other weight loss diets. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
---|---|---|---|---|---|---|
Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
Aceitunas al tomillo thyme-scented green olives (recipe) | Spanish olives • Olive oil • Garlic cloves • Thyme | 129.2 | 14.1 | 0.4 | 1.6 | 0.5 |
Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
Achiote - spanish food coloring (recipe) | Annatto seeds | 1,927.1 | 218.0 | 0.0 | 0.0 | 0.0 |
Achiote oil (recipe) | Annatto seeds | 96.4 | 10.9 | 0.0 | 0.0 | 0.0 |
Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD