Wafers sigma nocciola

From WikiMD's Health & Wellness Encyclopedia


Wafers sigma nocciola
NameWafers sigma nocciola
USDA_ID8.00435E+12
Food_group
Keto_friendlinessHigh carb
Calories523
Fat28
Protein5.7
Net carbohydrates62
Sugars39
Saturated fats25


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



Wafers sigma nocciola is a high carb food item with net carbohydrates of >60 grams per serving by Sigma popular in Italy
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Food stores
Sigma

Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

Wafers sigma nocciola is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in Wafers sigma nocciola, people that are diet conscious should limit or avoid it.

  • Is Wafers sigma nocciola allowed on keto diet? No.

With very high net carbohydrate content, Wafers sigma nocciola should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0
Enrica High carb 75.3 378 8.5 3.8 42.0

More...


Nutritional quality scores
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The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst



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Rate Wafers sigma nocciola
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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Wafers sigma nocciola external links[edit source]



Wafers sigma nocciola

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Also see[edit source]

The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) - W8MD's liquid diet plan - Top 100 recipes
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods
Koto recipes
Sponsors Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center


Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD