Wafers sigma nocciola

Wafers sigma nocciola
Name	Wafers sigma nocciola
USDA_ID	8.00435E+12
Food_group
Keto_friendliness	High carb
Calories	523
Fat	28
Protein	5.7
Net carbohydrates	62
Sugars	39
Saturated fats	25

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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Wafers sigma nocciola is a high carb food item with net carbohydrates of >60 grams per serving by Sigma popular in Italy


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Keto-meter rating

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Keto 123

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TOP 3 questions (FAQs)

• Is Wafers sigma nocciola high in carbohydrates? Yes.

Wafers sigma nocciola is considered to be high on carbohydrates with net carbohydrates of over 60.

• Is this food item good on a low carb diet? No.

Given the high carbohydrate content in Wafers sigma nocciola, people that are diet conscious should limit or avoid it.

• Is Wafers sigma nocciola allowed on keto diet? No.

With very high net carbohydrate content, Wafers sigma nocciola should be avoided on a keto or other weight loss diets.

List of high carb foods

• Keto friendly foods list with over 15000 foods in color coded tables!

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Wafers sigma nocciola	High carb	62.0	523	5.7	28.0		39.0
Crostatine nocciola e cacao	High carb	61.0	455	6.5	20.0		26.0
Crostatine nocciola e cacao	High carb	61.0	455	6.5	20.0		26.0
Enrica	High carb	75.3	378	8.5	3.8		42.0

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Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

• A = Green color, and is considered best
• E = Red color, and is considered worst

Template:Ecoscore d

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Wafers sigma nocciola external links

Wafers sigma nocciola

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Also see

• WikiMD's Ultimate Keto Guide
• Keto Weight Loss Diet by W8MD
• Detailed Article on The Ketogenic Diet
• Obesity and weight loss E-Book
• Secrets of Losing Weight Revealed by W8MD Ebook

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.