Zucchini nacho chips

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zucchini Nacho Chips[edit | edit source]

Zucchini Nacho Chips are a delicious and healthy alternative to traditional nacho chips. They are low in carbs, making them perfect for a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 225 degrees Fahrenheit (105 degrees Celsius).
  2. Slice the zucchini into thin rounds, about 1/8-inch thick.
  3. Toss the zucchini slices in a bowl with the olive oil, salt, pepper, paprika, and garlic powder until they are evenly coated.
  4. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 1.5 to 2 hours, or until the chips are crispy. Be sure to check on them every half hour to prevent burning.
  6. Let the chips cool before serving. They will continue to crisp up as they cool.

Time[edit | edit source]

  • Preparation Time: 10 minutes
  • Cooking Time: 1.5 to 2 hours
  • Total Time: Approximately 2 hours and 10 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 76
  • Fat: 5g
  • Carbohydrates: 7g (Net Carbs: 4g)
  • Protein: 2g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Admin, Prab R. Tumpati, MD