Ann Louise Gittleman

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Ann Louise Gittleman is an American nutritionist, author, and public speaker known for her work in the field of holistic health and nutrition. She has written numerous books on diet, detoxification, and weight loss, and is a proponent of alternative medicine approaches to health and wellness.

Early Life and Education

Ann Louise Gittleman was born in New York City. She earned her Bachelor's degree in Education from Queens College and later pursued a Master's degree in Nutrition from Columbia University. She also holds a Ph.D. in Holistic Nutrition from Clayton College of Natural Health.

Career

Gittleman began her career as the Chief Nutritionist at the Pritikin Longevity Center in Santa Monica, California. She later transitioned into writing and public speaking, focusing on topics related to holistic health and nutrition.

Books

Ann Louise Gittleman has authored over 30 books, many of which have become bestsellers. Some of her notable works include:

• The Fat Flush Plan
• Before the Change
• Radical Metabolism
• The New Fat Flush Plan

Her books often emphasize the importance of detoxification, hormonal balance, and metabolism in achieving optimal health.

Public Speaking and Media Appearances

Gittleman is a frequent guest on various television and radio programs, where she discusses topics related to nutrition and holistic health. She has appeared on shows such as The Dr. Oz Show, Good Morning America, and The View.

Philosophy and Approach

Ann Louise Gittleman's approach to health and wellness is rooted in the principles of holistic health. She advocates for a balanced diet that includes a variety of whole foods, supplements, and detoxification practices. Gittleman is also a critic of processed foods and synthetic chemicals, which she believes contribute to various health issues.

Awards and Recognition

Throughout her career, Gittleman has received several awards and recognitions for her contributions to the field of nutrition and holistic health. She has been named one of the top ten nutritionists in the country by Self Magazine and has received the Excellence in Medical Communications Award from the American Medical Writers Association.

Personal Life

Ann Louise Gittleman resides in Bozeman, Montana with her husband. She continues to write, speak, and consult on matters related to nutrition and holistic health.

See Also

• Holistic health
• Nutrition
• Detoxification
• Alternative medicine
• Weight loss

External Links

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