Ayurvedic masal tea (recipe)
| Ayurvedic masal tea (recipe) | |
|---|---|
| Name | Ayurvedic masal tea |
| Ingredients | Water • Cardamom pods • Cinnamon sticks • Cloves • Fresh ginger • Black tea |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 55.9 |
| Fat | 3 |
| Protein | 2.9 |
| Carbohydrate | 4.4 |
| Fiber | 0 |
| Net carbohydrates | 4.4 |
| Sugar | 4.6 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 9.2 |
| Sodium | 43.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ayurvedic masal tea (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Crush the spices in mortar and pestle and add them to the water.
- Let it boil for 5 minutes.
- Add the black tea. Boil for 30 seconds and add the milk.
- When the milk is boiled strain the tea and serve.
- Always drink it when it is hot.
Food tags
Indian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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