Bordelaise sauce with mushrooms (recipe)

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Bordelaise sauce with mushrooms (recipe)
NameBordelaise sauce with mushrooms
IngredientsButter Shallots Garlic Butter Mushrooms Beef broth Red wine Worcestershire sauce Bay leaf Thyme Cornstarch Cold water
Cooktime (in hours)0.75
Preptime (in hours)0.416666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories145
Fat11.8
Protein2
Carbohydrate5.2
Fiber0.4
Net carbohydrates4.8
Sugar1.2
Saturated fat7.4
Cholesterol (mg)30.5
Sodium369.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Bordelaise sauce with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bordelaise sauce with mushrooms (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bordelaise sauce with mushrooms (recipe)


  1. Melt 1 tablespoon of butter in a skillet over medium heat.
  2. Stir in the garlic and shallot, and cook until the shallot has softened and turned translucent, about 3 minutes.
  3. Add the remaining 3 tablespoons of butter, then stir in the mushrooms once the butter has melted.
  4. Cook and stir the mushrooms until they begin to soften, about 5 minutes.
  5. Pour in the beef broth, wine, and Worcestershire sauce; season with the bay leaf and thyme, and bring to a simmer over medium-high heat.
  6. Once simmering, season to taste with salt and pepper, reduce the heat to medium-low, and continue to cook, uncovered until the sauce reduces slightly, about 30 minutes.
  7. Dissolve the cornstarch in the cold water, and stir into the simmering sauce until thickened.
  8. Remove the bay leaf before serving.

    Food tags
    Vegetable, European, Low Protein,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD