Ginger lime pork chops (recipe)

Ginger lime pork chops (recipe)
Name	Ginger lime pork chops
Ingredients	Limes • Fresh ginger • Ground coriander • Ground cumin
Cooktime (in hours)	0.333333333
Preptime (in hours)	1.083333333
Totaltime (in hours)	1.416666666
Keto friendliness	Keto friendly
Calories	390
Fat	33.7
Protein	18.3
Carbohydrate	4.2
Fiber	1.2
Net carbohydrates	3
Sugar	0.6
Saturated fat	9.2
Cholesterol (mg)	68.8
Sodium	57.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ginger lime pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ginger lime pork chops (recipe)

1. Trim the fat from the pork chops.
2. Place in a single layer in a dish.
3. Grate the zest and squeeze the juice from the limes.
4. Combine the juice and zest with the oil, ginger, coriander and cumin and mix well.
5. Pour over the chops, cover and refrigerate for at least 1 hour, or preferably over night, turning occasionally.
6. Barbeque over medium hot coals about 8 to 10 minutes on each side or until faintly pink on the inside, basting often with the marinade.
   
   Food tags
   Pork, Citrus, Fruit, Meat, Canadian, Summer,, Easy

Ginger lime pork chops (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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