Healthified ranch (recipe)
Healthified ranch (recipe) | |
---|---|
Name | Healthified ranch |
Ingredients | Plain fat-free yogurt • Buttermilk • Fresh chives • Fresh parsley • Salt • Garlic powder • Pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 28.8 |
Fat | 1.8 |
Protein | 1.1 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 1.7 |
Saturated fat | 0.3 |
Cholesterol (mg) | 2.6 |
Sodium | 88.2 |
Servings | 12 |
Yield | 24 tablespoons |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthified ranch (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Healthified ranch (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
- Variation.
- Why not try Chipotle Ranch Dressing? Just substitute cilantro for the parsley and add 1/4 to 1/2 teaspoon chipotle chili pepper powder or 1 teaspoon chili powder.
Food tags
, Easy
Healthified ranch (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD