Heartnut

From WikiMD's Food, Medicine & Wellness Encyclopedia

Heartnut (Juglans ailantifolia), also known as the Japanese walnut, is a species of walnut native to Japan. It is a deciduous tree that grows up to 20 meters tall and is known for its heart-shaped nuts, hence the name "Heartnut".

Description[edit | edit source]

The Heartnut tree has pinnate leaves that are 60-90 cm long, with 11-17 leaflets. The tree produces large, heart-shaped nuts that are edible and have a sweet flavor. The nuts are encased in a green husk that splits open when the nuts are ripe.

Cultivation[edit | edit source]

Heartnut trees are cultivated for their edible nuts and for their ornamental value. They prefer a sunny location and well-drained soil. The trees are self-fertile, but planting more than one tree can increase nut production through cross-pollination.

Uses[edit | edit source]

The nuts of the Heartnut tree are eaten raw or used in cooking. They are also used in the production of oil and dye. The wood of the tree is used for furniture and veneer.

Health Benefits[edit | edit source]

Heartnuts are rich in omega-3 fatty acids, antioxidants, and vitamin E, which are beneficial for heart health. They also contain protein, fiber, and minerals such as magnesium, potassium, and zinc.

See Also[edit | edit source]

References[edit | edit source]



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Contributors: Prab R. Tumpati, MD