Italian pot roast (recipe)
| Italian pot roast (recipe) | |
|---|---|
| Name | Italian pot roast |
| Ingredients | Water • Bay leaves • Dried basil leaves • Dried oregano leaves • Salt • Garlic powder |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 729.6 |
| Fat | 55.6 |
| Protein | 52.5 |
| Carbohydrate | 1.5 |
| Fiber | 0.9 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 22.5 |
| Cholesterol (mg) | 195.6 |
| Sodium | 898.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian pot roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in a large Dutch oven over medium heat and brown roast on all sides.
- Combine water and remaining ingredients, mixing well.
- Pour over roast; bring to a boil.
- Cover and reduce heat.
- Simmer for 3 hours or until tender.
- Let cool slightly; cover and chill.
- Remove roast from broth; cut into very thin slices.
- Return meat to broth; cook over medium heat until thoroughly heated.
- Remove bay leaves and serve.
Food tags
European, Very Low Carbs, High Protein, Kid Friendly, Winter, Weeknight, Roast, Oven,, Easy
Italian pot roast (recipe) details:
Time:
Prep Time in Hours and Mins:3H5M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
