Lebanese 7 spice blend (recipe)

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Lebanese 7 spice blend (recipe)
NameLebanese 7 spice blend
IngredientsAllspice Black pepper Cinnamon Clove Nutmeg Ground fenugreek Ginger
Preptime (in hours)0.033333333
Totaltime (in hours)0.033333333
Keto friendlinessKeto friendly
Calories11.7
Fat0.4
Protein0.4
Carbohydrate2.3
Fiber1
Net carbohydrates1.3
Sugar0.2
Saturated fat0.2
Cholesterol (mg)0
Sodium2.3
Servings14
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Lebanese 7 spice blend (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lebanese 7 spice blend (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lebanese 7 spice blend (recipe)


Mix spices well until completely blended. Store in an air tight container, and use as a seasoning or rub for meat or poultry



  • Food tags
    Southwest Asia (middle East), High Fiber,, For Large Groups, Beginner Cook, Easy

  • Lebanese 7 spice blend (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:2M

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    Contributors: Prab R. Tumpati, MD