Leftovers

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Leftovers are the uneaten edible remains of a meal after the meal is over and everyone has finished eating. They are typically stored in refrigerators or freezers and are eaten later. Leftovers are common in households and restaurants and can be a significant part of reducing food waste.

Storage[edit | edit source]

Proper storage of leftovers is crucial to prevent foodborne illness. Leftovers should be stored in airtight containers and kept at a safe temperature. The United States Department of Agriculture (USDA) recommends that leftovers be refrigerated within two hours of cooking and consumed within three to four days. For longer storage, leftovers can be frozen, which can extend their shelf life to several months.

Reheating[edit | edit source]

When reheating leftovers, it is important to ensure that they reach an internal temperature of 165°F (74°C) to kill any harmful bacteria. Methods for reheating include using a microwave oven, oven, or stovetop. Some foods, such as soups and stews, may improve in flavor after being stored and reheated.

Culinary Uses[edit | edit source]

Leftovers can be repurposed into new dishes, reducing food waste and providing variety in meals. Common practices include:

Cultural Practices[edit | edit source]

Different cultures have unique practices for dealing with leftovers. In some cultures, it is customary to prepare large meals with the expectation that leftovers will be consumed over the following days. In others, specific dishes are designed to be made from leftovers, such as bubble and squeak in the United Kingdom or fried rice in many Asian cuisines.

Environmental Impact[edit | edit source]

Reducing food waste through the use of leftovers can have a positive impact on the environment. Food waste contributes to greenhouse gas emissions when it decomposes in landfills. By consuming leftovers, individuals can reduce their carbon footprint and contribute to more sustainable food practices.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD