Melon ball

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Melon ball

A melon ball is a small, round fruit ball made from various types of melons, such as watermelon, cantaloupe, and honeydew. These balls are typically created using a specialized tool called a melon baller, which is a small, spoon-like utensil with a sharp edge designed to scoop out uniform spheres of melon flesh.

Preparation[edit | edit source]

To prepare melon balls, the melon is first cut in half and the seeds are removed. The melon baller is then pressed into the flesh of the melon and twisted to create a ball. This process is repeated until the entire melon is used. Melon balls are often used in fruit salads, as garnishes for drinks, or as a refreshing snack on their own.

Uses[edit | edit source]

Melon balls are popular in various culinary applications due to their appealing shape and refreshing taste. They are commonly found in:

Types of Melons Used[edit | edit source]

Different types of melons can be used to make melon balls, each offering a unique flavor and color:

  • Watermelon: Known for its sweet taste and vibrant red color.
  • Cantaloupe: Offers a sweet, musky flavor and orange flesh.
  • Honeydew: Has a subtle, sweet flavor and pale green flesh.

Nutritional Value[edit | edit source]

Melon balls are not only delicious but also nutritious. They are low in calories and high in vitamins and minerals. For example, watermelon is rich in vitamin C and vitamin A, while cantaloupe is a good source of potassium and folate.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD