Pantry chicken cordon bleu shells and cheese (recipe)
Pantry chicken cordon bleu shells and cheese (recipe) | |
---|---|
Name | Pantry chicken cordon bleu shells and cheese |
Ingredients | Chicken • Ham • Asparagus • Swiss cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 171.4 |
Fat | 10 |
Protein | 17.4 |
Carbohydrate | 2.8 |
Fiber | 1.3 |
Net carbohydrates | 1.5 |
Sugar | 0.9 |
Saturated fat | 2.9 |
Cholesterol (mg) | 54.8 |
Sodium | 407.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pantry chicken cordon bleu shells and cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and place in bottom of colander.
- Dump noodles on top of other ingredients in colander. By dumping the hot water on top of the other ingredients it heats those ingredients up. Do not rinse.
- Dump all back in noodle pan and add cheese sauce mixing well. Serve immediately, topped with shredded Swiss cheese.
Food tags
One Dish Meal, Ham, Chicken, Pork, Poultry, Cheese, Meat, European, Kid Friendly,, Beginner Cook, Easy
Pantry chicken cordon bleu shells and cheese (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD