Prosciutto wrapped beets (recipe)
Prosciutto wrapped beets (recipe) | |
---|---|
Name | Prosciutto wrapped beets |
Ingredients | Beets • Prosciutto • Olive oil |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 5.2 |
Fat | 0.3 |
Protein | 0.1 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4.8 |
Yield | 16 rolls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto wrapped beets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Prosciutto wrapped beets (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- pre-heat oven to 350.
- in a small mixing bowl toss beets with salt, pepper, and olive oil.
- wrap with foil and bakefor 1 hour or until tender.
- allow to cool
- peel and slice into rectangle chunks.
- lay out prosciutto slices.
- add a teaspoon of goat cheese and beet slice at one end of the slice and roll.
- voila!.
Food tags
, Easy
Prosciutto wrapped beets (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD