Quark cheese (recipe)
| Quark cheese (recipe) | |
|---|---|
| Name | Quark cheese |
| Ingredients | Cultured buttermilk • Skim milk • Kosher salt |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 1.033333333 |
| Keto friendliness | Keto friendly |
| Calories | 4.2 |
| Fat | 0 |
| Protein | 0.4 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0.2 |
| Sodium | 6 |
| Servings | 6 |
| Yield | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quark cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Set oven to 150F (65 degrees C). Pour buttermilk into the baking dish and cover with a lid or tinfoil. Place the dish in the oven and let it sit overnight, or about 8-12 hours.
- In the morning, remove the dish from the oven. Place the strainer in the sink or a large pot and line it with the linen or cheese cloth. Spoon or pour the contents of the baking dish into the strainer. You ll notice that the curd (solid) has partially separated from the whey (liquid). Cover the cheese with the ends of the cloth and let it drain in the sink for 30-60 minutes. To speed up the process, fill a bowl or sealed container with water and place on top to weigh it down. 30 min seemed sufficient.
- Place the contents into a bowl and refrigerate. Once chilled, add milk, 2Tbsp at a time until it is smooth and easy to spread with a texture similar to creamy ricotta cheese.
- Add salt to taste.
- Makes 8oz or about 1 to 1-1/2 cups.
Food tags
NA
Quark cheese (recipe) details:
Time:
Prep Time in Hours and Mins:10H2M
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