Ranch-o-rama - rachael ray (recipe)
Ranch-o-rama - rachael ray (recipe) | |
---|---|
Name | Ranch-o-rama - rachael ray |
Ingredients | Buttermilk • Sour cream • White wine vinegar • Garlic clove • Fresh flat-leaf parsley • Fresh dill • Fresh chives |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 38.3 |
Fat | 2.4 |
Protein | 1.8 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 2 |
Saturated fat | 1.5 |
Cholesterol (mg) | 5.8 |
Sodium | 49.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch-o-rama - rachael ray (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ranch-o-rama - rachael ray (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a medium-size bowl, mix together the buttermilk, sour cream, white wine vinegar, garlic, hot sauce, parsley, dill and chives. Season with salt and freshly ground black pepper.
- Mix in any of your favorite ingredients to make it special:
- Add 1 mashed avocado, a dash of hot sauce and a dash of lemon juice. Serve with whole grain tortilla chips.
- Add 1/4 cup salsa and serve with whole grain tortilla chips.
- Add 1/4 cup BBQ sauce and serve with chicken tenders.
- Add 1/4 cup pesto and serve with pita crisps and breadsticks.
- Add 1/4 cup sun-dried tomatoes and Parmigiano-Reggiano, and serve with pita crisps and breadsticks.
- Add 1/4 cup chopped artichokes and spinach, and serve with pita crisps and breadsticks.
- Add 4 to 5 slices of smoked salmon, finely chopped and serve with pumpernickel bread squares and cucumber spears or slices.
Food tags
Easy
Ranch-o-rama - rachael ray (recipe) details
Time:
Prep Time in Hours and Mins:15M
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